HOT CEREAL PANCAKES
A batter made with creamy wheat hot cereal gives these Healthy Living pancakes their super-hearty appeal.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings, about 2 (4-inch) pancakes each.
Number Of Ingredients 9
Steps:
- Mix flour, cereal, sugar, baking powder, salt and cinnamon; set aside.
- Beat egg, milk and oil in medium bowl with wire whisk until well blended. Add flour mixture; beat until well blended. Let stand 5 min.
- Ladle batter onto hot nonstick griddle or skillet, using 1/4 cup batter for each pancake. Cook until bubbles form on tops, then turn over to brown other sides.
Nutrition Facts : Calories 260, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g
CREAM OF WHEAT RECIPE
This easy cream of wheat recipe (farina) is made with evaporated milk, cinnamon and some vanilla extract for flavor. Hot cereal is the perfect iron rich breakfast to get your day started on the right foot!
Provided by The Six Figure Dish
Time 12m
Number Of Ingredients 8
Steps:
- First, start by adding the cream of wheat, evaporated milk, water, vanilla extract, sugar, salt and cinnamon stick to a sauce pan. Give everything a quick stir to combine before turning the heat on to medium high.
- Stir the entire time to prevent the farina from sticking to the bottom of the pan.
- Once the hot cereal begins to boil, add in the butter and lower the heat to low. Continue stirring to melt the butter into the cream of wheat.
- Turn off the heat once you have reached your desired consistency. This will only take about 3-4 minutes. The longer you cook the cream of wheat, the thicker it will be.
- Finally, top with fruits, ground cinnamon or whatever you'd like and enjoy!
Nutrition Facts : Calories 686 kcal, Carbohydrate 100 g, Protein 17 g, Fat 25 g, SaturatedFat 15 g, TransFat 1 g, Cholesterol 79 mg, Sodium 533 mg, Fiber 3 g, Sugar 67 g, ServingSize 1 serving
SPICED UP HOT CEREAL
This is the only way I can get my family to eat cream of wheat or farina. It's the perfect comfort food on a cold winter's morning.
Provided by PORUSGIRL
Categories Main Dish Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- Place water, milk, vanilla extract, cinnamon, salt, nutmeg, and butter into a large saucepan and place over medium-high heat. Once the butter has melted and the water is steaming but not boiling, whisk in the cream of wheat cereal. Stir constantly until thickened, then reduce heat to low, and cook for 5 minutes, stirring occasionally. Stir in sugar to taste before serving.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 37.4 g, Cholesterol 28.4 mg, Fat 9.1 g, Fiber 1.1 g, Protein 7.5 g, SaturatedFat 5.4 g, Sodium 200.2 mg, Sugar 14.8 g
EAST INDIAN FARINA HOT CEREAL (PAYASAM)
Adapted from Laurel's Kitchen vegetarian cookbook-the first vegetarian cookbook I ever bought. The original recipes uses brown rice cereal, which is equally good! I've made this many, many times for breakfast. My payasam I prefer on the thick side, so feel free to add more milk or less cereal. Comforting and delicious on a cold winter day.
Provided by COOKGIRl
Categories Breakfast
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- In saucepan bring milk to almost boil and stir in the cereal using a fork to break up the clumps. Stir in the salt.
- Reduce heat, cover and simmer for 5 minutes for farina, 10 minutes for rice meal.
- In a small saute pan, melt the butter on medium heat and add the cardamon, cane sugar and raw nuts. Toast for about 2 minutes, being careful not to burn.
- Add the raisins to the butter mixture and heat through.
- Once the hot cereal is cooked, stir the cardamom/nut mixture into the cereal.
- Serve piping hot. Mmmm!
Nutrition Facts : Calories 689.4, Fat 32.6, SaturatedFat 16.4, Cholesterol 70.2, Sodium 842.6, Carbohydrate 84, Fiber 3.6, Sugar 31.5, Protein 17.9
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