Fancy Chicken Tenderloins Recipes

CRISPY OVEN BAKED CHICKEN TENDERS

Steps:

• Preheat oven to 200C/390F.
• Spread panko on a baking tray, spray with oil (spray vertically to avoid blowing the panko off the tray), then bake for 3 to 5 minutes until light golden. Transfer to bowl.
• Place a rack on a baking tray (not critical but bakes more evenly).
• Place the Batter ingredients in a bowl and whisk with a fork until combined.
• Add the chicken into the Batter and toss to coat.

SPICY CHICKEN TENDERS

Steps:

• In a small bowl, combine water and seasonings; brush over both sides of chicken tenders. Place in a bowl and toss to coat; refrigerate for 15 minutes., Place chicken on a broiler pan coated with cooking spray. Broil 3-4 in. from the heat for 3 minutes on each side or until meat is no longer pink.

FANCY CHICKEN TENDERLOINS

Steps:

• Pound chicken tenderloin with a meat mallet(flat side)until thin.
• Sprinkle each tenderloin with garlic powder.
• Whip eggs with fork until fluffy.
• Place chicken in egg mix.
• Coat each tenderloin with bread crumbs.
• Heat pan over med/high heat and add butter and olive oil.
• When pan is heated fry each chicken tenderloin until golden brown.
• Note: chicken will cook faster than usual due to it being tenderized to a thin piece.
• Note: I like to pour my bread crumbs on a plate to coat, just so that I know all areas of tenderloin is covered with bread crumbs.

EASY CRISPY BAKED CHICKEN TENDERLOIN RECIPE

Steps:

• Fill a large bowl with 1 quart of water and 2 tablespoons of salt. Stir to combine and the salt is absorbed. Add the chicken tenderloins and let them sit in the saltwater to brine for at least 15 minutes.
• Preheat oven to 425°F, and line a baking sheet with parchment paper. Set aside.
• In a medium bowl, whisk together the egg, oil, lemon juice, garlic, salt, and pepper.
• In another bowl, add breadcrumbs, paprika, onion powder, and parmesan cheese.
• Remove chicken tenderloin from the brine. Then pat dry with paper towels.
• Add chicken into the egg mixture, shake off the excess. Then dredge the chicken in the breadcrumb mixture.
• Arrange chicken on the baking sheet. Then bake for 8 minutes. Flip and bake for an additional 5-10 minutes or until cooked through.

CHICKEN TENDERLOINS AND VEGGIES

Steps:

• In a large skillet, brown chicken tenderloins in margarine, and then remove chicken to a largew mixing bowl.
• In the same skillet with remaining butter, saute rice, until slightly browned, and spoon into bowl with chicken.
• Add water, cayenne pepper, bell pepper, broccoli spears, and corn and mix well.
• Spoon into sprayed 9x13 inch baking dish.
• Cover and cook at 325 degrees for 25 minutes, or until rice and vegetables are tender.

CHICKEN TENDERLOINS WITH CRANBERRIES

Steps:

• 1. Lightly toss chicken pieces with flour, shake off excess. Sprinkle lightly with salt and pepper.
• 2. Heat 1 Tablespoon of butter and oil in a large skillet. Add half of the chicken, cook about 2 minutes, turning once until chicken is golden brown on each side and cooked through. Add more butter and oil if needed. remove to a platter, keep warm. repeat with remaining chicken.
• 3. Add wine, chicken broth and mustard to skillet, scraping up browned bits. Combine cornstarch and water in a small bowl. Stir into skillet. Add dried cranberries. Boil 1 to 2 minutes or until sauce thickens. Stir in green onions, cook 1 minute. Pour sauce over chicken. Makes 4 servings
• 4. Can serve over rice, mashed potatoes, noodles etc.