Fancy Bean Salad Recipes

FANCY BEAN SALAD

Fancy Bean Salad image

Bursting with a colorful crunch, this bean salad is a snap thanks to store-bought salad dressing. Iola Eagle, Bella Vista, Arkansas

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 8

Ingredients

1 package (16 ounces) frozen gold and white corn, thawed
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1 medium cucumber, finely chopped
1 cup finely chopped sweet onion
1 medium sweet red pepper, finely chopped
1 cup fat-free honey Dijon salad dressing

Steps:

In a large bowl, combine the first seven ingredients. Pour salad dressing over mixture and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 168 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 197mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 7g fiber), Protein 7g protein. Diabetic Exchanges