Familys Favorite Flounder Recipes
NANNY'S STUFFED FLOUNDER 5 STAR FAMILY FAVORITE
This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope you enjoy her recipes as much as we do. I have not made each one yet-so cooking time and servings may vary. Blessings from FOURMRANCHWIFE in Texas. (THIS IS ONE OF MY PERSONAL FAVORITES!!)
Provided by staceyelee
Categories < 4 Hours
Time 1h5m
Yield 1 fish, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Chop all the veggies.
- Saute veggies in the bacon fat drippings unti soft, but not brown.
- Mix the sauted veggies with the crab meat, bread crumbs and spices.
- With a sharp knife make a slit just under the skin of the flounder. Fill the pocket you create with the mixture.
- Brush the flouder with melted butter.
- Bake 30 minutes covered with foil at 375*.
- Uncover and brown for 10 minutes.
- This will stuff 1 big or a couple small flounder.
Nutrition Facts : Calories 97.1, Fat 1.1, SaturatedFat 0.3, Sodium 735.3, Carbohydrate 18.5, Fiber 1.8, Sugar 2.7, Protein 3.3
FAMILY'S FAVORITE FLOUNDER
Delicious baked fish that the whole family enjoys. We like it with noodles and frozen veggies. Recipe source:Bon Appetit (July 1980)
Provided by ellie_
Categories Cheese
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375-degrees F.
- Spray a large baking dish with Pam or grease pan.
- Arrange fish in a single layer in prepared baking dish and then sprinkle with cheese and place sliced tomatoes over the cheese.
- Sprinkle all with oregano, garlic salt and pepper.
- Bake for 10-20 minutes (depending on the thickness of fish).
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