Fall Pork Chops And Acorn Squash Recipes

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PORK CHOPS & ACORN SQUASH



Pork Chops & Acorn Squash image

My husband and I are crazy for the squash we grow in our garden. For a sweet and tangy dish, we slow-cook it with pork chops and orange juice. -Mary Johnson, Coloma, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 4h15m

Yield 6 servings.

Number Of Ingredients 8

6 boneless pork loin chops (4 ounces each)
2 medium acorn squash, halved lengthwise, seeded and sliced
1/2 cup packed brown sugar
2 tablespoons butter, melted
1 tablespoon orange juice
3/4 teaspoon salt
3/4 teaspoon browning sauce, optional
1/2 teaspoon grated orange zest

Steps:

  • Place pork chops in a 5-qt. slow cooker; add squash. In a small bowl, mix remaining ingredients; pour over squash. Cook, covered, on low 4-6 hours or until pork is tender.

Nutrition Facts : Calories 317 calories, Fat 10g fat (5g saturated fat), Cholesterol 65mg cholesterol, Sodium 365mg sodium, Carbohydrate 34g carbohydrate (22g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges

PORK CHOPS WITH MAPLE APPLE ACORN SQUASH



Pork Chops with Maple Apple Acorn Squash image

A great meal featuring pork chops and acorn squash

Provided by Meg Jones

Categories     Main Course

Time 1h20m

Number Of Ingredients 11

2 medium acorn squash
2 cups granny smith apples (diced, other tart apples work too)
4 tablespoons butter (unsalted, melted)
¼ cup maple syrup
1 teaspoon ground cinnamon
2 tablespoons olive oil (extra virgin)
4 pork chops (thin sliced, boneless, about 1 pound)
1 yellow onion (thinly sliced)
1 bunch lacinto kale (shredded)
¼ teaspoon salt (fine sea)
¼ teaspoon black pepper (freshly ground)

Steps:

  • Heat the oven to 350°F.
  • Cut each squash in half lengthwise and scoop out the seeds. Place cut side down on an oiled roasting pan or baking sheet and place in heated oven for about 30 minutes.
  • Melt 3 tablespoons butter in a small saucepan. Add diced apple, 1 teaspoon ground cinnamon and ¼ cup maple syrup and cook until apples are soft.
  • When the squash has cooked for 30 minutes, remove the pan from the oven, turn the squash cut-side up, and fill each cavity with equal part of the apple saute. Return pan to oven for 25 minutes to continue roasting.
  • Heat 2 tablespoons olive oil in a frying pan over medium high heat. Add the pork chops and cook about 3 minutes per side, until the internal temperature of the pork is about 160°-165°F. Move the pork to a plate and cover with foil.
  • Add 1 tablespoon butter to the frying pan. When butter is melted, stir in the sliced onions, scraping up any bits of pork that may have stuck to the bottom of the pan. Cook for 10 minutes,stirring frequently. If the onions are cooking too quickly, turn the heat to medium.
  • Add the kale to the onions and cook for another 8-10 minutes until soft.
  • Serve the pork topped with the onion/kale saute accompanied by a side of acorn squash.

FALL PORK CHOPS AND ACORN SQUASH



Fall Pork Chops and Acorn Squash image

This is originally from the "other" white meat site. A little tweaking done. Good served over Recipe #177017.

Provided by Darkhunter

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

4 pork chops, 3/4-inch thick bone-in
2 tablespoons canola oil
1 medium acorn squash
1 tablespoon butter, melted
2 tablespoons orange juice
1 teaspoon Worcestershire sauce
1 teaspoon orange zest
1/8 teaspoon cinnamon
1 pinch nutmeg
1/2 cup brown sugar
2 tablespoons chopped green onions
1 1/2 cups frozen green peas
rice

Steps:

  • Cut squash in half, remove seeds and strings. Slice each half into 8 slices. Set aside.
  • Heat oil in pan and quickly brown pork chops on both sides. Remove from pan and set aside.
  • Mix together remaining ingredients, except peas.
  • In same pan pork chops were browned, place half of sliced squash. Place chops on top. Add remaining squash. Pour liquid over all and bring to boil. Turn heat to low and cover. Cook until pork and squash are tender, approximately 30 minutes. Remove from pan and keep warm.
  • Place frozen peas in pan, cover and cook for about 5 minutes or until tender.
  • Plate rice of choice on 4 plates. Top with pork chops and squash. Divide peas among plates.
  • Pour cooking liquid over all and serve.

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