FALAFEL WITH TAHINI SAUCE
There's not one "right" way to make a falafel. So if you like less onion, put in less onion. If you like more herbs, put in more herbs. More spice, more spice. It's really up to you.
Provided by Amanda Cohen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 28
Steps:
- Make the spice mix: In a skillet over low heat, toast the coriander and cumin seeds until fragrant, 1-2 minutes. Grind the toasted seeds in a spice grinder. Add the dried parsley, granulated garlic, chili powder, granulated onion, za'atar, sumac, allspice, chili flakes, a few turns of black pepper and continue grinding to combine. Set aside. Spice mix will keep for several weeks in an airtight jar.
- For the falafel: In a food processor, add the chickpeas, chopped onion and garlic, parsley, cilantro, baking soda, spice mix and salt. Pulse until the mixture's combined and the chickpeas are pea-size, stopping and stirring halfway through. Tightly pack the falafel mixture into balls the size of an extra large marble and set aside.
- Fry the falafel: Pour oil half full into a deep pan and set over medium heat. Secure a deep-fry thermometer to the pan's side and heat oil to 375 degrees F. Using a spider strainer, gently drop the falafel balls, one at a time, into the hot oil making sure the pot isn't overcrowded with falafel. Cook until most of the bubbles have disappeared and the falafel is golden brown, 1-2 minutes. Remove to a wire rack fitted over a baking sheet to cool and repeat the process until all of the falafel balls are cooked.
- Make the tahini dressing and assemble the dish: In a blender add the garlic, water, tahini, lemon juice, olive oil, and salt. Blend until combined. Taste for seasoning, adding more salt and lemon juice if necessary and blend again. Set aside. Tahini sauce can be made several days ahead and stored in the refrigerator. To serve, place falafel balls on a platter, drizzle with tahini sauce and garnish with parsley and a lemon wedge.
FALAFEL WITH TAHINI SAUCE
Serve this traditional falafel from Michael's Genuine Food & Drink chef Michael Schwartz tucked inside pita bread for a satisfying sandwich or on its own as a protein-packed appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 2 dozen falafels
Number Of Ingredients 14
Steps:
- Place chickpeas in a large bowl and add enough water to cover by 3 inches. Place bowl in refrigerator and let soak until the chickpeas swell to double their size, at least 12 hours and up to 24. Drain and rinse thoroughly.
- Transfer rinsed chickpeas to the bowl of a food processor and pulse until well ground (about the consistency of cornmeal). Add onion, garlic, parsley, cilantro, mint, cumin, coriander, baking powder, salt, and pepper; process until mixture is pureed, scraping down sides as necessary. Falafel mixture can be made 3 to 4 days in advance and kept refrigerated in an airtight container until ready to use.
- Fill a countertop electric fryer or a deep pot 3 inches high with oil. Heat until it reaches 350 degrees on a deep-fry thermometer. Using your hands, form falafel mixture into a 1 3/4-inch balls, pressing tightly so that falafel does not fall apart while frying.
- Using a slotted spoon and working in batches, carefully add falafel to hot oil, gently nudging so they do not stick to the bottom. Fry, turning as needed, until crusty and dark brown on all sides, about 5 minutes. Transfer falafel to a paper towel-lined plate to drain. Serve immediately with tahini and pickled vegetables.
EASY BAKED FALAFEL RECIPE WITH TAHINI SAUCE
Get ready for this Easy Baked Falafel Recipe with Tahini Sauce. It's a vegan-friendly Mediterranean-inspired dish that's filled with flavor and made complete with a delicious lemon juice tang.
Provided by Erin Morrissey
Categories dinner
Time 35m
Number Of Ingredients 16
Steps:
- Preheat the oven to 400F and grease a dark baking sheet with olive or avocado oil.
- In a food processor, pulse onion, cilantro, parsley, and garlic until roughly chopped. About three pulses.
- Add in chickpeas, lemon, cumin, salt, and pepper. Pulse five times for about 1 full second, scraping down the side after three pulses. You do not want your mixture to turn into mush and want to have some small pieces of chickpeas throughout, however you do want it able to stick together, just not mush!
- Take out the blade and stir in the oat flour.
- Form into patties almost like making hamburgers, and place on greased baking sheet.
- Bake for 13 minutes, then flip, and bake another 13 minutes.
- While falafel is baking, make tahini sauce by combining all ingredients together in a bowl. Add as much water as needed for desired consistency.
- Serve! Store in fridge for up to 5 days or freezer for 3 months.
Nutrition Facts : Calories 77 calories, Sugar 0.3 g, Sodium 400.5 mg, Fat 3.7 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 8.8 g, Fiber 2.3 g, Protein 3.3 g, Cholesterol 0 mg
FALAFEL WITH TAHINI AND CILANTRO SAUCES
This is a great vegetarian dish for lunch or dinner!! Crisp on the outside, tender in the middle. Add more pepper flakes to the cilantro sauce is you like more bite.
Provided by Diana Adcock
Categories Sauces
Time 41m
Yield 8 serving(s)
Number Of Ingredients 32
Steps:
- In a food processor or blender mix together the first 11 ingredients until JUST smooth-a few small pieces is fine.
- Stir in the baking powder and flour mixing well.
- Cover and place in the fridge for 30 minutes.
- (this is included in prep time).
- In the meantime in a food processor or blender combine the tahini, water, lemon juice, garlic, salt and cayenne-pulse to smooth and pour into a squirt bottle if you have one.
- Set aside.
- In a food processor or blender combine the cilantro, garlic, onions, red pepper flakes, peanut oil, vegetable oil, salt, pepper and sugar.
- Puree to smooth and pour into a squirt bottle if you have another one.
- Set aside.
- Shred lettuce, dice tomatoes and wrap pitas in a JUST damp towel and place in the middle of a 250°F oven.
- Heat oil over medium high heat in a heavy skillet-you would only need around 2 inches of oil for this-or in a deep, heavy saucepan.
- Take about 2 T chickpea mixture and form into a ball, then press to form a small patty.
- Repeat until you have 3 or 4 and carefully place in hot oil with a slotted spoon.
- Fry 2 minutes, flip and fry for 2 minutes more.
- You want the falafel nice and golden brown.
- Repeat with remaining falafels.
- Drain on a rack with paper towels or newspaper underneath.
- Slice a warm pita in half, open and fill with lettuce and tomato, then 3 flalafels.
- Squirt in some tahini sauce and cilantro sauce.
- Serve.
FALAFEL WITH TABBOULEH AND TAHINI SAUCE
This recipe plays up Middle Eastern flavors and includes lots of fresh green herbs in the tabbouleh and falafel. Adding pomegranate molasses to the tahini lightens up the fat content and the yogurt also gives the sesame paste the lighter acidic kick it needs, helping the lemon juice.
Provided by Anne Burrell
Categories main-dish
Time 50m
Yield 4 servings (12 falafel)
Number Of Ingredients 33
Steps:
- For the falafel: To the bowl of a food processor, add the chickpeas, cilantro, parsley, chickpea flour, ground cumin, salt, baking soda, onions and garlic. Pulse until the mixture is a coarse paste. Scrape down the sides of the bowl, and then pulse again to make sure the ingredients are fully combined. Transfer the mixture to a bowl and set aside to rest for 15 to 20 minutes. Add the sesame seeds, baking powder and cayenne. Mix to combine.
- Scoop the mixture using a 3-ounce cookie scoop and place onto a sheet tray. Roll each falafel into a ball and then lightly squish into patties. Dust each patty with chickpea flour.
- Fill a large high-sided pan with 1 inch of canola oil and add the olive oil. Turn on the heat to low and gently heat the oil until it shimmers. Test the oil with a pinch of flour; if it sizzles, the oil is ready. Working in batches, fry the falafel, turning occasionally, until golden brown and crispy, 3 to 4 minutes. Transfer to a paper towel-lined plate, season immediately with kosher salt, then transfer to a sheet tray lined with a rack. Repeat with remaining falafel patties.
- For the tabbouleh: Add the bulgur and 1 tablespoon of the olive oil into a large, heat-resistant bowl. Mix with a spoon to coat the bulgur with the oil. Cover the bulgur with the boiling water, cover with plastic wrap and set aside to steam for 15 to 20 minutes. Strain the soaked bulgur through a fine-mesh sieve and discard the water. Spread the bulgur onto a quarter sheet tray to cool.
- Add the garlic paste, lemon zest, lemon juice and remaining 1/4 cup of olive oil into a large bowl and whisk to combine. Put the cooled bulgur, cucumbers, tomatoes, red onions, scallions, parsley and mint into another large bowl. Fold the dressing into the bulgur mixture and season with kosher salt to taste.
- For the tahini sauce: Add the tahini, yogurt, lemon juice, pomegranate molasses and kosher salt to taste into a bowl. Whisk to combine. If the mixture is too thick, you can thin it out with 1 to 2 tablespoons of water.
- To serve, plate the romaine lettuce and top with the falafel. Serve alongside the toasted pita bread, tabbouleh and top with a drizzle of tahini sauce.
FALAFEL WITH TAHINI SAUCE
Falafel, usually tucked into pita bread with lettuce, tomato, and tahini sauce, is one of the best-known Middle Eastern street foods. At home, falafels make a rustic hot hors d'oeuvre, with a bowl of creamy tahini sauce for dipping. These fry up just right: crunchy on the outside and fluffy in the middle. The baking powder gives the falafels a little lift so they don't sit in your stomach like belly bombs! All the fresh herbs make for a vibrant flavor and super green color. The chickpeas need to soak for a bit, so plan accordingly. The falafels are amazing with Quick Pickled Vegetables (page 235).
Yield makes about 2 dozen falafels
Number Of Ingredients 19
Steps:
- Put the chickpeas in a large bowl and add cool water to cover by 3 inches. Soak the beans in the refrigerator for at least 12 hours or up to 24; the chickpeas will swell to double their original size. Drain and rinse thoroughly.
- Put the soaked chickpeas in a food processor and pulse until well ground (about the consistency of cornmeal). Add the onion, garlic, parsley, cilantro, mint, cumin, coriander, baking powder, salt, and pepper; process until the mixture is completely pureed, scraping down the sides of the bowl as needed. If you have a small processor, you will have to do this in batches, but be sure to combine the batches in a mixing bowl at the end so all the ingredients are evenly distributed. You can make the falafel mixture 3 or 4 days in advance; store it covered in the refrigerator.
- Heat 3 inches of oil to 350°F in a countertop electric fryer or deep pot. If you don't have a deep-fry thermometer, a good way to test if the oil is hot enough is to stick the end of a wooden spoon or chopstick in it. If bubbles circle around the end, then you're good to go.
- Form the falafel mixture into golf-size balls with your hands. Be sure to press the mixture tightly; if the balls are too loose they'll fall apart. Carefully slip a few of the falafels at a time into the hot oil with a slotted spoon, gently nudging them so they don't stick to the bottom. Fry until the falafels are a crusty dark brown on all sides, turning as needed so there are no hot spots, about 5 minutes per batch. Remove the falafels with a slotted spoon and drain on a platter lined with paper towels.
- To serve, arrange the falafels on a platter with a bowl of tahini sauce on the side for dipping.
- Combine the tahini, soy, lemon juice, garlic, salt, and 1/2 cup water in a blender. Process on high speed to make a smooth and creamy sauce. If the tahini sauce gets too thick as it sits, mix in a little bit of water or lemon juice to thin it out.
More about "falafel with tahini and cilantro sauces recipes"
5 FALAFEL SAUCE RECIPES! – A COUPLE COOKS
From acouplecooks.com
Cuisine MediterraneanCategory SauceServings 1.75Total Time 5 mins
- Peel the cucumber and coarsely grate it. Place it in a clean tea towel or dish towel and squeeze tightly over a sink to remove excess liquid.
- In a medium bowl, stir together all ingredients, then stir in about 2 to 3 tablespoons of water, until the sauce is smooth and creamy (the water amount will vary based on the yogurt brand).
FALAFEL WITH CREAMY TAHINI SAUCE - VEGAN RECIPES
From recipeforvegans.com
Cuisine Middle EastTotal Time 12 hrs 30 minsCategory Breakfast & Brunch, LunchCalories 366 per serving
- /4 cup dry chickpeas in a bowl of cold water on the counter for 10- 12 hours or up to 24 hours hours. They will swell into 2 cups. In a strainer, letting them drain and pat dry with a towel for extra dryness, Because wet chickpeas will be more difficult to fry.
- Measure 2 cups of the soaked, uncooked chickpeas and place in a food processor and pulse repeatedly along with the onion, garlic, cilantro, chili, salt spices and baking soda, scraping down sides, until it is well blended but still coarse like sand. Don’t overwork it- this should not be smooth, but rather quite coarse and granular. Refrigerate for at least 20 minutes.
- Form round, slightly smaller than golf ball sized balls in your hands. If it feels very wet, feel free to lightly dredge in flour if you like.
AIR-FRIED FALAFEL WITH TAHINI SAUCE AND ISRAELI SALAD ...
From thedailymeal.com
4.5/5 (2)Total Time 8 hrs 55 minsCategory EntreesCalories 605 per serving
- Step 1: To make falafel, in medium bowl, place 1 cup chickpeas and add enough cold water to cover by 2 inches. Soak overnight or for up to 24 hours.
- Step 2: Drain chickpeas and transfer to food processor. Add 1 cup chopping onion, 1⁄2 cup parsley, 1/4 cup chopped cilantro, 2 garlic, cloves, 1⁄2 tsp salt, and 1/4 teaspoon cayenne and process until finely ground, about 1 minute. Sprinkle with 2 tablespoons cornstarch and 1 teaspoon baking powder and pulse until well combined, about 8 times. Using damp hands, shape chickpea mixture into 20 balls, about 11⁄2 tbsp each. (Mixture will be very moist but will hold together when lightly squeezed.)
- Step 3: Preheat air fryer to 375°F. Coat air-fryer basket with nonstick spray. Arrange 10 falafel in air-fryer basket (or fewer if basket is small). Lightly coat tops of falafel with nonstick spray. Cook falafel in air fryer until browned and crisp, about 15 minutes. Repeat with remaining falafel.
- Step 4: Meanwhile, to make sauce, in small bowl, whisk 1/4 cup tahini, 1 tbsp lemon juice, 1⁄8 tsp salt, and 2 tbsp water, adding more water to thin sauce if needed (up to 31⁄2 tbsp total).
LOW CARB FALAFEL WITH TAHINI SAUCE (GLUTEN FREE) - I ...
From ibreatheimhungry.com
4.9/5 (28)Category EntreeCuisine FalafelCalories 281 per serving
- For the cauliflower you should end up with a cup of the puree. It takes about 1 medium head (florets only) to get that much. First chop it up with a knife, then add it to a food processor or magic bullet and pulse until it’s blended but still has a grainy texture.
- You can grind the almonds in a similar manner – just don’t over grind them, you want the texture.
- Combine the ground cauliflower and ground almonds in a medium bowl. Add the rest of the ingredients and stir until well blended.
- Heat a half and half mix of olive and grapeseed (or any other light oil) oil until sizzling. While it’s heating, form the mix into 8 three-inch patties that are about the thickness of a hockey puck.
FALAFEL BOWLS WITH TAHINI SAUCE - THE LAST FOOD BLOG
From thelastfoodblog.com
5/5 (8)Total Time 1 hrCategory DinnerCalories 639 per serving
- Preheat the oven to 200 degrees C/392F.Place the sweet potatoes on a baking tray. Add 1/4 teaspoon of salt and black pepper then drizzle the 2 tablespoons of olive oil. Mix well so that all the sweet potato cubes are covered in oil.Roast in the oven until cooked, about 15 to 20 minutes.
- Add the tahini to a medium mixing bowl. Stir in the lemon juice, garlic and salt.Slowly start whisking in the water. Add about 3 tablespoons at a time. Once you have the consistency you like stop adding water.The sauce I made was quite thick, if you prefer a thinner sauce add more water.
- Divide the rice and sweet potatoes between four bowls. Add the raw veggies. Top with 4 falafel per bowl. Serve with a good dollop of the tahini sauce, lemon wedges and some coriander/cilantro leaves.
FALAFEL WITH TAHINI SAUCE — WEEDS & SARDINES
From weedsandsardines.com
Estimated Reading Time 30 secs
BAKED FALAFEL WITH TAHINI SAUCE | YEPRECIPES.COM
From yeprecipes.com
5/5 (25)Category AppetizersCuisine IndianTotal Time 24 hrs
FALAFEL BALLS WITH TAHINI SAUCE - EVERYDAY GLUTEN FREE GOURMET
From everydayglutenfreegourmet.ca
Estimated Reading Time 7 mins
HOMEMADE BAKED FALAFEL WITH TAHINI SAUCE RECIPE
From momtastic.com
Estimated Reading Time 3 mins
FALAFEL (WITH GARLICKY TAHINI SAUCE!) - DINNER WITH JULIE
From dinnerwithjulie.com
Reviews 1Category BeansServings 4
CLASSIC FALAFEL WITH TAHINI SAUCE
From cheflingmeals.com
FALAFEL WITH TAHINI AND CILANTRO SAUCES RECIPES
From tfrecipes.com
5 FALAFEL SAUCE RECIPES! – A COUPLE COOKS
From fght.radioprssni.com
FALAFEL (WITH GARLICKY TAHINI SAUCE!) - DINNER WITH JULIE
From dinnerwithjulie.com
FALAFEL SANDWICH (WITH PITA AND TAHINI SAUCE) - THE FAST ...
From thefastrecipe.com
FALAFEL WITH TAHINI AND CILANTRO SAUCES RECIPE ...
From champsdiet.com
FALAFEL WITH TAHINI AND CILANTRO SAUCES RECIPES
From tfrecipes.com
FALAFEL WITH TAHINI AND CILANTRO SAUCES RECIPE - WEBETUTORIAL
From webetutorial.com
FALAFEL WITH TAHINI SAUCE - PLAIN.RECIPES
From plain.recipes
BAKED FALAFEL WITH CUCUMBERS AND TAHINI RECIPE | FOOD ...
From carrot.recipes.does-it.net
EGYPTIAN FALAFEL WITH TAHINI SAUCE (TAAMEYA) RECIPE ...
From asparagus.recipes.does-it.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #sauces #lunch #main-dish #condiments-etc #beans #asian #middle-eastern #easy #beginner-cook #dinner-party #kid-friendly #vegan #vegetarian #food-processor-blender #deep-fry #dietary #sandwiches #comfort-food #chick-peas-garbanzos #savory-sauces #taste-mood #equipment #small-appliance #technique
You'll also love