Falafel Salad With Creamy Garlic Tahini Recipes

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FALAFEL SALADS WITH GARLIC TAHINI



Falafel Salads with Garlic Tahini image

This delish salad will be your new mid-week go to! Perfect for din, & even better as leftovers for lunch. Plus, you're gonna want to drizzle that dressing on ERRRYTHING. PLUS we made a new VIDEO to show you how!

Provided by Buffy Ellen

Categories     lunch     Main Course     Salad

Time 20m

Number Of Ingredients 25

2 c dry chickpeas (soaked overnight*)
1 c fresh parsley (packed)
1 c fresh coriander (packed)
1 large onion (diced)
4 cloves of garlic
1 lemon (juice and flesh)
1 tbsp cumin
1 tsp sea salt
Black pepper to taste
1 bunch kale
1 tbsp olive oil
2 tbsp apple cider vinegar OR lemon juice
Pinch sea salt
1 c cucumber (sliced)
1 c tomatoes (quartered)
1/2 c red onion (thinly sliced)
1/2 c hulled tahini
1/2 c hot water
1 lemon (juice and flesh)
2 cloves of garlic
2 tsp liquid sweetener (e.g. coconut nectar/brown rice syrup)
1 tsp sea salt
8 small wholemeal pita breads
Fresh herbs (optional)
Sesame seeds (optional)

Steps:

  • Falafels: Soak your chickpeas overnight in a big bowl of water, then drain and rinse before using. You can also do the two day soak and sprout method, by leaving them in your colander on day two covered with a tea towel - they'll sprout little tails by the next day.
  • Roughly chop your herbs, then blend all falafel ingredients in a food processor.
  • Heat a little coconut oil in a fry pan on medium high, then fry tablespoon sized balls on each side for around 3 minutes until golden.
  • Kale Salad: Pull the kale leaves off their stems by grabbing the stem with one hand and pushing your thumb and forefinger from the top of the stem down to the tip, removing the leaf. Wash and dry the leaves (put the stems in the compost), roughly chop, place in a bowl with the olive oil, apple cider vinegar/lemon juice, and sea salt, then massage with your hands for a minute until the leaves go bright green and soft.
  • Garlic Tahini Dressing: Blend all ingredients in a blender until super creamy and smooth. Make double if you dare - it's incredible on anything!
  • Plate up the kale salad on each plate, top with cucumber, tomatoes, red onion, falafels, drizzle with dressing, then top with extra herbs and sesame seeds if desired. Serve with freshly toasted wholemeal pita breads, or your favourite gluten free pita/wrap equivalent. Put the extra dressing on the table in case anyone wants a top up!

Nutrition Facts : Calories 479 kcal, Carbohydrate 74 g, Protein 19 g, Fat 14 g, SaturatedFat 1 g, Sodium 859 mg, Fiber 15 g, Sugar 10 g, ServingSize 1 serving

FALAFEL SALAD WITH CREAMY GARLIC TAHINI



Falafel Salad with Creamy Garlic Tahini image

Pat loves a fresh salad especially when it's topped with crispy falafel! This ready made falafel from Trader Joe's can easily be made in your air fryer, which has been Pat's favorite sidekick in the kitchen lately (with the exception of Flippin' Pat of course!) The creamy garlic tahini dressing brings this salad up a notch and Pat hopes you dive face first into this salad because it's so good!

Provided by Pat the Spatula

Categories     

Salad

Time 15m

Number Of Ingredients 13

1 bag Trader Joe's Fully Cooked Falafel 
Romaine lettuce
Grape tomatoes
2-3 Persian cucumbers 
1 can Trader Joe's Greek Chickpeas with Parsley & Cumin
Feta cheese
2-3 tablespoons Trader Joe's Garlic Spread Dip
1/2 cup tahini
1/2 teaspoon salt
1/2 teaspoon garlic powder (or minced)
1/4 cup warm water
Fresh parsley to taste
Squeeze of lemon

Steps:

  • Place falafel in air fryer and set to 325º for 10-12 minutes
  • Prepare salad: slice Romaine lettuce, tomatoes, cucumbers and place in salad bowl
  • Sprinkle feta and garbanzo beans
  • Combine all ingredients and while slowly adding warm water until creamy

Nutrition Facts :

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