Fake Orade Simple Homemade Gatorade Recipes
HOMEMADE GATORADE
A quick, inexpensive, tasty way to stay hydrated. Use any juice, add / subtract sugar depending on your taste. Shake well prior to drinking. I reuse the cleaned gatorade bottles to easily carry this with me. I also combine different juices ( strawberry / pineapple, orange / cherry etc )
Provided by peachez
Categories Beverages
Time 5m
Yield 32 Ounces, 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a non reactive container
- Refrigerate.
Nutrition Facts : Sodium 111.4
HOMEMADE GATORADE
We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.
Provided by TommyGato
Categories Beverages
Time 3m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
- Chill and keep refrigerated until used.
- Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.
Nutrition Facts : Calories 48.1, Sodium 163.4, Carbohydrate 12.4, Sugar 11.9
HOMEMADE GATORADE
Easy way to make Gatorade at home from scratch. Use whatever unsweetened drink flavor packet you like. Kool-Aid and Wylers are the most popular brands. Dextrose is available at most any homebrew store, or you can buy it online.
Provided by Major N.
Categories Beverages
Time 5m
Yield 2 Quarts, 8 serving(s)
Number Of Ingredients 6
Steps:
- Stir all ingredients in a 2 quart pitcher til combined.
- Place in the refrigerator till chilled or serve over ice.
Nutrition Facts : Calories 54.2, Sodium 152.6, Carbohydrate 14, Sugar 14
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