Fajita Turkey Burgers Recipes
FAJITA TURKEY BURGERS
From Cooking Light magazine. You can use the pre-chopped onion and peppers if you like, to make this quicker. Garnish these burgers with your favorite toppings....tomatoes, lettuce, onion, etc.
Provided by SkinnyMinnie
Categories Poultry
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine the tomatillo salsa, avocado, and cilantro in a small bowl; set aside.
- Place bread slices in a food processor; pulse 10 times or until coarse crumbs measure 1 cup.
- Heat a large nonstick skillet over medium high heat and spray with nonstick spray.
- Add onion and bell peppers; sauté for 5 min or until tender.
- Stir in 1/2 tsp fajita seasoning and 1/8 tsp salt. Cool.
- Combine breadcrumbs, onion mixture, remaining 1 1/2 tsp fajita seasoning, remaining 1/8 tsp salt, tomato paste, turkey, and egg white in a large bowl.
- Using damp hands, divide turkey mixture into 4 equal portions, shaping each into a 3/4-inch thick patty.
- Heat pan over medium heat and recoat with nonstick spray.
- Add patties and cook for 4 min on each side or until done.
- Place 1 patty on bottom half of each bun, top with 1 1/2 tbsp of the salsa mixture and top half of the bun.
Nutrition Facts : Calories 351.1, Fat 12.9, SaturatedFat 3.2, Cholesterol 78.3, Sodium 520.1, Carbohydrate 30.8, Fiber 3.6, Sugar 5.9, Protein 29.2
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- 1. Mist a large skillet with nonstick oil spray and warm over medium-high flame. Add peppers and onions and sauté until soft and slightly browned, about 7-8 minutes. Remove from heat.
- 2. In a medium mixing bowl, add the ground turkey and fajita (or taco) seasoning blend. Add in the cooked peppers and onions and combine everything using a spatula or your hands. Form the mixture into five patties. (If your burger batter seems too soft, place in the fridge for about 20 minutes to firm up. I definitely recommend this firming step for burgers that’ll be cooked on an outdoor grill because a skillet pan provides a supporting flat surface, whereas an outdoor grill has open spaces, requiring a sturdier patty.)
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