Fagioli E Tonno White Bean And Tuna Salad Recipes

INSALATA DI TONNO E FAGIOLI - TUNA & BEAN SALAD

Insalata di Tonno e Fagioli - Tuna & Bean Salad image

Provided by Paula Barbarito-Levitt

Time 15m

Yield 4 as a luncheon dish, 8 as a salad or appetizer

Number Of Ingredients 12

Ingredients

2 - 5 ounce cans of imported Italian tuna packed in olive oil
2 - 14 ounce cans of white broad beans, sometimes referred to as Lupini beans
½ cup diced red pepper
⅓ cup diced red onion
1 cup diced celery, taken from the center of the stalk including the leaves
1 Tbs. capers, rinsed of salt or drained if brine
⅓ cup extra virgin olive oil
Juice of half a large lemon
¼ cup Italian parsley leaves, chipped
Salt
Freshly ground black pepper
3 cups of peppery wild arugula

Steps:

Open the canned beans, place in a colander, and rinse well with running cold water; allow to completely drain.
Open the tuna and drain it of excess olive oil.
Add the pepper, onion, celery and half of the chopped parsley to the drained beans and gently combine; season with salt and freshly ground black pepper.
Arrange the arugula onto a serving platter. Spoon the bean mixture over the arugula. Using a fork, remove the tuna from the cans and place on top of the vegetable, try not to break up the tuna into small pieces. Scatter the remaining parsley and capers over the dish. Drizzle with the extra virgin olive oil followed by the fresh lemon juice.

FAGIOLI E TONNO

Fagioli e tonno image

White Bean and Tuna Salad

Provided by Frank

Categories Antipasto

Time 5m

Number Of Ingredients 7

Ingredients

1 large can cannellini beans, drained and rinsed, or about 500g/1 lb boiled beans
1 can tunafish in olive oil (drained)
1/2 medium red onion (chopped)
A few sprigs of parsley (finely chopped )
1/2 lemon (juiced)
1/3 cup 75 ml best-quality, extra virgin olive oil (or to taste)
Salt and pepper

Steps:

Pour the beans into a colander and rinse them thoroughly. Allow the beans to drain well.
In a large bowl, mix the beans with the tunafish, which you will have drained and broken up into chunks with a fork. Add the rest of the ingredients and toss well. If the mixture is a little dry, add more oil. Adjust for seasoning.
Serve, if you like on a bed of tender lettuce or topped with a light sprinkling of additional onion and parsley for color.

More about "fagioli e tonno white bean and tuna salad recipes"

TUSCAN TUNA & CANNELLINI SALAD (INSALATA DI TONNO E FAGIOLI)

2017-04-09 In a large bowl, break up the tuna into large pieces and add the beans. In a separate medium size bowl, prepare the dressing by mixing the olive oil, lemon juice, parsley, salt and pepper. Mix well and pour over the tuna and …
From endofthefork.com

See details

INSALATA DI FAGIOLI E TONNO: TUNA AND BEAN SALAD : RECIPES …

insalata-di-fagioli-e-tonno-tuna-and-bean-salad image

2 (19-ounce) cans cannellini beans, drained and rinsed. 14 ounces canned tuna in oil or water, drained. 1 celery stalk, chopped. Juice of 1/2 lemon
From cookingchanneltv.com

See details

WHITE BEAN AND TUNA SALAD (FAGIOLI E TONNO) | SAVEUR

2010-03-08 Drain beans, transfer to a 4-qt. pot, and cover with water by 3″. Bring to a boil, reduce heat to medium-low; simmer until tender, 45-50 minutes. Drain beans, reserving 1⁄4 cup cooking liquid ...
From saveur.com

See details

FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) | RECIPE IN 2022 ...

Aug 28, 2022 - Fagioli e tonno, or Tuna Bean Salad, is just about as simple a dish as you can make. If you can open a can, you can can make this salad! Pinterest. Today. Explore. When …
From pinterest.com

See details

WHITE BEAN AND TUNA SALAD (FAGIOLI E TONNO) | SALAD RECIPES, WHITE ...

Jul 20, 2016 - Rich, fleshy cannellini beans, which are grown throughout central Italy, are the star of this simple salad. Jul 20, 2016 - Rich, fleshy cannellini beans, which are grown throughout …
From pinterest.com

See details

WHITE BEAN AND TUNA SALAD (FAGIOLI E TONNO) | CANNED TUNA RECIPES ...

Jan 6, 2020 - Rich, fleshy cannellini beans, which are grown throughout central Italy, are the star of this simple salad.
From pinterest.ca

See details

FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) - PINTEREST.CA

May 26, 2013 - My brother-in-law gave me such an unusual present for Christmas: A can of tuna fish. He absolutely swore by it and being a Seattle native, ... Pinterest. Today. Explore. When …
From pinterest.ca

See details

RECIPE - TONNO E FAGIOLI (TUNA AND BEAN SALAD) — KNOLITA COOKS

2021-02-25 Method. Step 1. Place your finely sliced onions in a bowl, cover with vinegar, add 1 tsp of sugar and a little water. Allow the onions to soak in the liquid for 10 mins. Step 2. In a …
From knolitacooks.co.uk

See details

TONNO E FAGIOLI WITH GARLIC TOAST RECIPE - THE TELEGRAPH

2022-06-17 Method. Mix the onions in a large bowl with a big pinch of flaky salt, the vinegar and lemon juice. Scrunch with your fingers and leave to sit for 20 minutes. Then mix the onions …
From telegraph.co.uk

See details

WHITE BEAN AND TUNA SALAD (FAGIOLI E TONNO) | RECIPE

This Cannellini White Bean Salad is incredibly delicious, made with tuna, fresh basil, and zingy lemon. It's light, fresh and ready in under 10 minutes, perfect for lunch or as a healthy side …
From pinterest.com

See details

TUNA & WHITE BEAN SALAD RECIPE - FAGIOLI E TONNO

2016-08-29 Buy us a cup of coffee.Thank you all so much for watching our recipe videos and supporting our channel.If you would to further support and help us continue m...
From youtube.com

See details

FAGIOLI E TONNO WHITE BEAN AND TUNA SALAD RECIPES

Steps: Drain beans, transfer to a 4-qt. pot, and cover with water by 3". Bring to a boil, reduce heat to medium-low; simmer until tender, 45-50 minutes.
From tfrecipes.com

See details

PIE O MY: FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) | HEALTHY …

See details

FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) | RECIPE | WHITE BEAN …

Jul 13, 2020 - Fagioli e tonno, or Tuna Bean Salad, is just about as simple a dish as you can make. If you can open a can, you can can make this salad!
From pinterest.com

See details

FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) | RECIPE

Jul 11, 2020 - Fagioli e tonno, or Tuna Bean Salad, is just about as simple a dish as you can make. If you can open a can, you can can make this salad! Pinterest. Today. Explore. When …
From pinterest.com

See details

INSALATA DI TONNO E FAGIOLI – TUNA & BEAN SALAD | RECIPE | BEAN …

Mar 6, 2016 - A fresh tasting combination of beans, imported Italian tuna, red onion, and seasonal garden vegetables dressed with extra virgin olive oil and fresh lemon juice. A perfect light …
From pinterest.ca

See details

FAGIOLI E TONNO (WHITE BEAN AND TUNA SALAD) | RECIPE | WHITE BEAN …

Jul 24, 2021 - Fagioli e tonno, or Tuna Bean Salad, is just about as simple a dish as you can make. If you can open a can, you can can make this salad!
From pinterest.com

See details