Fafa Polynesian Chicken Recipes

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CHICKEN FAFA



Chicken Fafa image

This is a version of a Tahitian dish, since Taro is hard to come by in the U.S. I substitute it with spinach leaves. This is also a mild dish. Serve this dish with rice, I prefer sticky rice, but any other kind works well. For different flavors try jasmine rice.

Provided by Kianya

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 8

4 boneless skinless chicken breasts
2 1/2 tablespoons butter, divided 1 T and 1 1/2 T
1/4 cup onion, chopped
2 garlic cloves, minced
1 cup coconut milk
6 -8 ounces fresh spinach (taro)
salt
pepper

Steps:

  • Heat 1 T butter in a skillet, add onions and sauté until golden brown. Set onions in a bowl aside.
  • In the skillet melt the remaining 1 1/2 T butter and place the chicken in the skillet and brown evenly.
  • Add the onions and continue to cook until the chicken is no longer pink, 15-20 minutes (depending on thickness). Then add the garlic and spinach, cover and simmer for 5 more minutes.
  • Before serving pour the coconut milk over the chicken and add salt and pepper to taste. Serve over hot cooked rice.

CHICKEN FA FA



Chicken Fa Fa image

This is from a polynesian kitchen website for Tahiti. 1 1/2 lbs- Taro leaves (fa fa), were originally used in the recipe but food.com would not recognize the ingredient, spinach is a substiture for taro leaves. The taro must be cooked in saltwater first to remove irritating cacium oxalate from the leaves.

Provided by Lavender Lynn

Categories     Chicken Breast

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs spinach (taro, stems removed, chopped, If using frozen spinach, thaw first. Then squeeze dry before adding to)
2 -3 tablespoons oil
1 1/2 lbs chicken thighs (Use boneless, skinless chicken thighs or breasts if you like. Cut into cubes before sauteing.)
2 onions, chopped finely
2 -4 garlic cloves, minced
1 inch piece gingerroot, peeled and minced
1 1/2 cups stock or 1 1/2 cups water
salt & pepper, -to taste
2 -3 teaspoons cornstarch or 2 -3 teaspoons arrowroot
1 cup coconut cream (Coconut cream is the thick coconut milk that rises to the top of a can of coconut milk)

Steps:

  • If using taro leaves, bring a large pot of salted water to a boil. Add the taro leaves, reduce heat and simmer for 30-40 minutes. Drain and squeeze dry. If using spinach, skip this step and proceed to Step 2.
  • Heat the oil over medium-high flame in a large pot. Brown the chicken on all sides in the hot oil. Remove to a plate.
  • Sauté the onion, garlic and ginger in the remaining oil till the onion is translucent.
  • Add back the chicken pieces, stock or water, salt and pepper.
  • Reduce the heat to low and simmer, covered for about 20 minutes.
  • Add the taro leaves or spinach and simmer another 15 minutes till chicken is tender.
  • Stir the cornstarch or arrowroot into 2-3 tablespoons of cold water and then stir into the simmering sauce to thicken lightly.
  • Stir in coconut cream to finish and serve over rice.
  • (My tip-I love this with yams or sweet potatoes too!).

Nutrition Facts : Calories 752.7, Fat 45.6, SaturatedFat 19.7, Cholesterol 143.3, Sodium 293.5, Carbohydrate 52.4, Fiber 4.9, Sugar 41.2, Protein 35.9

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