FABULOUS SPINACH SALAD
This salad is hearty enough to be used as a main entree, or it makes a great side dish.
Provided by Uleta Weibel
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
- Combine the spinach, mushrooms, onion, eggs and tomatoes; toss together and sprinkle with salt.
- Whisk together the oil and vinegar. Pour over salad and toss to coat.
Nutrition Facts : Calories 304.1 calories, Carbohydrate 14.9 g, Cholesterol 186 mg, Fat 23.8 g, Fiber 4.6 g, Protein 11.7 g, SaturatedFat 4.2 g, Sodium 306 mg, Sugar 8.1 g
SUPER FABULOUS SPINACH SALAD
I love this Spinach Salad! It is easy to make and delicious! From a cookbook called "Six Ingredients or Less." You can leave out the ham and the cheddar cheese, if your prefer, for a lighter version!
Provided by Helping Hands
Categories Very Low Carbs
Time 8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pour spinach leaves into salad bowl.
- Combine all other ingredients except salad dressing.
- Toss well.
- Add dressing just before serving and toss well.
- Garnish with tomatoe wedges (optional).
THE 35 BEST THINGS TO COOK WITH SPINACH
Add more veggie power to your meals with this collection of 35 of the best spinach recipes. For a quick and easy side, try this simple sautéed spinach with garlic and lemon.
Provided by GypsyPlate
Categories Vegetable Recipes
Time 10m
Number Of Ingredients 5
Steps:
- Heat olive oil in a skillet over medium high heat heat. Add garlic a give a quick stir until fragrant, about 20 seconds.
- Add in spinach, lemon juice, salt and pepper. Sauté, stirring occasionally, until spinach wilts.
Nutrition Facts : Calories 89 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 165 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SUMMER SPINACH SALAD
Guests always request the recipe for this fabulous spinach salad. Tossed with ripe banana chunks, fresh strawberries and toasted almonds, it looks and tastes special enough for company. The tangy poppy seed dressing is a snap to combine in the blender. -Callie Berger, Diamond Springs, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 14 servings.
Number Of Ingredients 12
Steps:
- In a blender, combine the first six ingredients. Cover and process until the sugar is dissolved. Add the poppy seeds; process just until blended. , In a salad bowl, combine the remaining ingredients. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 149 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 99mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein.
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