FABULOUS SOUTHERN-STYLE OVEN FRIED CHICKEN
I devised this to resolve my southern husband's taste for fried chicken with a HEALTHY, non-deep-fried version, with no wheat, milk, eggs, or processed or artificial ingredients. It's a delicious EASY recipe that works for chicken legs, thighs, or breasts. Make PLENTY in the summer to eat as is, or use leftovers for chicken SALAD!
Provided by Scoopers
Categories Lunch/Snacks
Time 1h15m
Yield 3 plates, 3-6 serving(s)
Number Of Ingredients 11
Steps:
- For moistest results soak chicken pieces in a bowl of salted water for 15 minutes before cooking.
- Line baking tray with foil and spray lightly with oil.
- Grind dry ingredients in coffee grinder or with pestle and mortar.
- Pour into a bowl and add water little by little while stirring until a smooth runny paste is achieved. You may need more or less water.
- Remove chicken from soaking water, and pat dry if necessary.
- Dip into the rosemary coating until covered, and place on baking tray. This will seal in the juices.
- Bake at 365º for one hour.
- Once it's in, put your feet up for at least ten minutes, drink a glass of cold water, breathe deeply - and relax. Your chicken is safe.
- Suggestions: Serve with brown rice and greens, or if you have cooked breasts or thighs, then serve the chicken chopped into a salad with cucumbers, roma tomatoes and red onion, topped with Chimichurri sauce - a purée of cilantro, lemon juice, olive oil, garlic and salt.
SOUTHERN OVEN-FRIED CHICKEN RECIPE
A family favorite, true comfort food, and an easy dinner recipe, easy Southern Oven-Fried Chicken, has crispy, fried to perfection crust, juicy, flavorful meat, fewer calories, and less mess than classic fried chicken.
Provided by Sharon Rigsby
Categories Main Dish
Time 5h15m
Number Of Ingredients 5
Steps:
- First, mix two cups of water and two tablespoons of kosher salt in a large bowl to brine the chicken. Next, add the thighs and make sure they are completely submerged. Cover, and refrigerate for at least four hours, up to 24 hours.
- When you are ready to bake the thighs, preheat your oven to 400 degrees F.
- Remove the poultry from the refrigerator, drain, and pat dry with paper towels.
- Place the butter in a 9x13 metal roasting pan.
- Place the pan in the oven to allow it to heat up and the butter to melt. Watch it carefully, and don't let the butter burn; you want the thighs to start cooking as soon as they hit the pan.
- While the pan is heating, place the flour, remaining salt, and pepper in a large plastic storage bag. Add the thighs, a piece at a time, and shake well until it's thoroughly coated. Shake off any excess flour and repeat with the rest of the chicken.
- Remove the pan from the oven and place the thighsn in it, skin side down.
- Oven-fry the chicken for 30-40 minutes, or until the bottom is golden brown and crispy.
- Remove from the oven and use a spatula and turn the chicken over. Cook for an additional 20 minutes.
- Remove the chicken from the oven, and drain on paper towels.
- If desired, season with additional salt and pepper and serve immediately.
Nutrition Facts : Calories 169 kcal, Carbohydrate 8 g, Protein 11 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 47 mg, Sodium 229 mg, Fiber 0.3 g, Sugar 0.03 g, UnsaturatedFat 3 g, ServingSize 1 serving
SOUTHERN OVEN FRIED CHICKEN
There's nothing better than classic, crispy, oven-fried Southern-style chicken. This recipe is so easy, you'll want to make it all the time!
Provided by I Heart Recipes
Categories Main Dish
Time 55m
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 F.
- Make sure that the chicken is nice and clean, then set to the side.
- Next, combine the hot sauce and egg in a bowl. Mix until well combined.
- Pour the hot sauce and egg mixture all over the chicken, and make sure that the chicken is nicely coated.
- Now combine the flour, bread crumbs, seasoning salt, black pepper, onion powder, garlic powder, and poultry seasoning. Mix until well combined.
- Once the flour and seasonings are well combined, coat all of the pieces of chicken.
- Now grab a cookie sheet or sheet pan and cooling rack. Place the cooling rack on top of the cookie sheet.
- Spray the rack with with vegetable oil, then place the chicken on top of the rack.
- Spray each piece of chicken with oil until it's well coated. Make sure to get both sides.
- Place the chicken in the oven, and bake for 35-40 minutes, or until it's golden brown and cooked throughout!
- Serve and enjoy!
SOUTHERN-STYLE OVEN-FRIED CHICKEN
I call this America's best-loved oven-fried chicken. The secret is in the breading, which makes the chicken super moist and flavorful, herby and golden brown. -Elaina Morgan, Rickman, Tennessee
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Place a rack in a 15x10x1-in. baking pan; coat the rack with cooking spray., In a shallow bowl, mix the first seven ingredients. In a separate shallow bowl, whisk eggs. Dip chicken in eggs, then in cracker mixture, patting to help coating adhere. Place on prepared rack., Bake 20 minutes. Turn chicken; bake until chicken is golden brown and juices run clear, 15-25 minutes longer.
Nutrition Facts : Calories 418 calories, Fat 22g fat (5g saturated fat), Cholesterol 123mg cholesterol, Sodium 638mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.
SOUTHERN-STYLE OVEN FRIED CHICKEN
Another WW recipe that I've added to my collection. YUMMY! You won't believe it isn't really fried. Serving size is 1 chicken breast (4 oz.)(5 WW points)
Provided by Trixyinaz
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 365ºF.
- Lightly coat an 8 X 8 X 2-inch baking dish with nonstick cooking spray; set aside.
- Combine flour, salt and cayenne pepper together in a medium-size bowl.
- Place buttermilk and corn flakes crumbs in 2 separate shallow bowls.
- Roll chicken breast halves in flour mixture and evenly coat each side.
- Next dip chicken into buttermilk and then corn flakes crumbs.
- Place coated chicken breasts in prepared baking dish.
- Bake until chicken is tender and no longer pink, about 20 minutes (there is no need to flip the chicken during baking).
- NOTE: The first time I made this my chicken breasts were about 6-8 ounces a piece.
- It ended up taking about 45-50 minutes to cook.
SOUTHERN OVEN FRIED CHICKEN
Make and share this Southern Oven Fried Chicken recipe from Food.com.
Provided by Loves Food
Categories Chicken Thigh & Leg
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Take chicken pieces and remove skin.
- Mix hot sauce and milk in a bowl.
- Take chicken and soak in milk mixture for about 1/2 hour.
- In a medium bowl put corn flake crumbs, garlic powder, onion powder, pepper, and paprika; mix until well combined.
- Preheat oven to 350°F.
- Line a cookie sheet with tin foil sprayed with Pam.
- Coat chicken with crumb mixture and press chicken hard to get that corn flake mixture adhered to it.
- Place chicken on cookie sheet and spray Pam on each piece of chicken.
- Put in oven and bake for 1 1/2 hour or until golden brown and crispy.
- Serve with sugar snap peas, buttermilk biscuits and country gravy.
- Enjoy!
Nutrition Facts : Calories 110.3, Fat 2.7, SaturatedFat 1.5, Cholesterol 8.5, Sodium 110.8, Carbohydrate 19.3, Fiber 1.8, Sugar 3.6, Protein 4.1
SOUTHERN-STYLE OVEN FRIED CHICKEN
Make and share this Southern-Style Oven Fried Chicken recipe from Food.com.
Provided by littleturtle
Categories Lunch/Snacks
Time 1h10m
Yield 5-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375F; lightly coat a baking dish with nonstick cooking spray, and set aside.
- On waxed paper, combine flour with cayenne pepper and combine Creole seasoning & poultry seasoning with corn flakes.
- Roll chicken in seasoned flour, dip in buttermilk, then roll in seasoned crumbs.
- Place coated chicken breasts in prepared baking dish.
- Bake until chicken is tender and no longer pink (about 1 hour).
GREAT SOUTHERN OVEN FRIED CHICKEN
I am a retired caterer. I have used this recipe for many years. Everyone I have served it too seems to just love it and always come back for seconds. Its one of the simplest and easiest fried chicken recipes you will ever prepare. The Ritz cracker crumbs were used many years ago as a last minute substitute for saltines. I think this was a one of my best substitutes ever. Needless to say I never used saltines again. I hope you enjoy!
Provided by Cookiemom
Categories Chicken
Time 50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Spray a sheet cake style pan with non stick canola spray.
- Preheat oven to 400°F
- Wash chicken thoroughly and lay on paper towels and pat dry.
- Melt butter in a medium sized dish.
- Place Ritz cracker crumbs in a large bowl.
- Mix all seasonings together in a small bowl.
- Dip chicken pieces in the butter then immediately into the cracker crumbs.
- Place chicken in the sprayed pan.
- When all chicken is in the pan, sprinkle chicken evenly with seasoning mix.
- Bake in a 400°F oven for approx 35 to 45 minute or until chicken is completely cooked. You may be tempted to turn 1/2 way through baking. You can if you want, but it's really not necessary.
EASY SOUTHERN OVEN-FRIED CHICKEN
quick and easy from newspaper. One of most requested recipes I use what ever pieces of chicken I have on hand to make.
Provided by muffinlady
Categories Whole Chicken
Time 1h
Yield 6 pieces chicken, 6 serving(s)
Number Of Ingredients 8
Steps:
- Strip skin from chicken pieces.
- Pour buttermilk over chicken in plastic or glass container. turn chicken pieces to coat evenly. Cover and refrigerate several hours or overnight.
- Preheat oven 425F Smear 9x13 with oil. set aside.
- Drainbuttermilk from chicken, place chicken on rack to drain. Combine bread crumbs with paprika, salt, thyme, and pepper roll chicken in bread crumbs. Arrange in single layer in prepared pan. Bake 30 minutes. Turn chicken. Bake 15 to 20 minutes longer.
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