PORK TENDERLOIN PASTA SALAD
Pasta salad doesn't seem like the most interesting thing you could bite into. But it can be, if you add some flavorful ingredients. First up? Pork tenderloin. Add it to the pasta salad and the result you get is full of flavor, colors, and nourishment.
Provided by Vlad Popa
Categories dairy-free, Main course, nut-free, Pasta & rice, Pork, Salad
Time 20m
Yield 1
Number Of Ingredients 14
Steps:
- Heat the vegetable oil in a skillet and fry the pork tenderloin slices.
- Fry the meat for 2 to 3 minutes on the first side. Flip it over, then add salt, pepper, dried oregano, thyme, and chili flakes. Cook for 1 to 2 minutes on the second side or until the pork pieces are golden brown. Make sure no pink juices remain and cook more if it's needed.
- Add the cooked pasta in a bowl, then add the picked red bell pepper, arugula, black and green olives, and pork pieces.
- Drizzle some olive oil and mix the pasta salad.
- If you want, sprinkle some pomegranate seeds.
Nutrition Facts : Calories 796 calories, Protein 39 grams, Fat 42 grams, Carbohydrate 54 grams
PORK WITH PEKING SAUCE
Steps:
- Gather the ingredients.
- Shred the pork by cutting it into thin slices, then stacking them up one on top of the other, and cutting across into shreds.
- In a medium-sized bowl, combine the pork shreds with the rice wine or sherry, dark soy sauce, salt, and cornstarch, adding the cornstarch last. Marinate the pork for 20 minutes.
- While the pork is marinating, shred the cabbage or lettuce. Arrange the shredded cabbage on a plate.
- Heat the wok over medium-high to high heat. Add 2 tablespoons of oil. When the oil is hot , add the pork shreds and stir-fry until they change color and are nearly cooked. Remove from the wok.
- Add 1 tablespoon oil. When the oil is hot, add the ginger and the sweet bean sauce (or hoisin or sweet bean paste/water mixture). Cook until aromatic.
- Add the pork back into the pan and mix with the sauce. Season with salt, soy sauce and/or freshly ground white pepper if desired.
- Arrange the pork shreds on the shredded vegetables and add garnishes, if desired. The flavor of green onions is especially good with this dish.
Nutrition Facts : Calories 256 kcal, Carbohydrate 5 g, Cholesterol 50 mg, Fiber 1 g, Protein 16 g, SaturatedFat 3 g, Sodium 325 mg, Sugar 2 g, Fat 19 g, ServingSize 2 to 4 servings, UnsaturatedFat 0 g
PEKING PORK CHOPS
I believe I am the original poster of this recipe. My mom handed this recipe down to me several years ago and it has recently become very popular with busy moms all over the Internet. Try using Chinese ketchup instead of regular. Serve with steamed white rice like jasmine or basmati and/or Chinese noodles.
Provided by Lynda McCormick
Categories World Cuisine Recipes Asian Chinese
Time 6h15m
Yield 6
Number Of Ingredients 7
Steps:
- Trim excess fat from pork chops and place in slow cooker. Mix brown sugar, ginger, soy sauce, ketchup, garlic, salt and pepper in small bowl and pour over meat. Cover, turn to low and cook 4 to 6 hours, or until tender. Season with salt and pepper, if needed.
Nutrition Facts : Calories 160.7 calories, Carbohydrate 10.4 g, Cholesterol 37 mg, Fat 6.3 g, Fiber 0.2 g, Protein 15.3 g, SaturatedFat 2.3 g, Sodium 1336.6 mg, Sugar 8.5 g
SARAH'S FABULOUS SUMMER PASTA SALAD
This evolved over many a warm summer night in Brisbane. I take it to parties and it's always gobbled up immediately!
Provided by Sarah2
Categories Lunch/Snacks
Time 15m
Yield 500 grams of pasta salad, 4 serving(s)
Number Of Ingredients 7
Steps:
- Put pasta on to boil.
- Halve tomatoes.
- Place tomatoes in large bowl with all other remaining ingredients, stir well, cover and leave.
- When pasta is al dente, drain, and then add to tomato mixture.
- The warm pasta will semi-cook the basil and garlic, releasing its flavour.
- Serve immediately, with crusty Italian bread and a nice glass of red wine.
FABULOUS PASTA SALAD
Every time I take this to a party, someone wants the recipe. They're surprised to find out it's so easy. This is so flavorful! And it's really an attractive dish to serve too!
Provided by MizzNezz
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 8 ingredients in large bowl.
- Add salt and pepper and toss well.
- Pour on dressing, mix well.
- Sprinkle parsley on top.
Nutrition Facts : Calories 347, Fat 23.4, SaturatedFat 5.8, Cholesterol 77.5, Sodium 427.8, Carbohydrate 20.2, Fiber 2.6, Sugar 1.3, Protein 14.1
FABULOUS PEKING PORK PASTA SALAD
Make and share this Fabulous Peking Pork Pasta Salad recipe from Food.com.
Provided by Elmotoo
Categories One Dish Meal
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix dressing and set aside.
- In wok over high heat, stir-fry pork in oil just until lightly browned.
- Toss pork strips with dressing. Toss pasta with spinach, top with pork strips.
- Garnish with chopped green onion and almond slices, if desired.
FABULOUS HOT SALAD
Low calorie, compatible for diebetics (one serving equals 1 1/2 veggie and 1 fat) great flavor and a bit different
Provided by Bergy
Categories One Dish Meal
Time 55m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Combine all the ingredients in a large baking dish & mix well.
- Bake in a 350f oven for 40 minutes.
- Stir once or twice, gently.
FABULOUS PESTO PASTA SALAD
This chilled pasta salad is perfect as a side dish or a main course. Serve with warm garlic bread and the perfect wine!
Provided by ERILEY
Categories Farfalle Pasta Salad
Time 1h30m
Yield 8
Number Of Ingredients 20
Steps:
- In a large bowl, whisk together the sugar, salt, pepper, onion powder, mustard, garlic, basil, oregano, cilantro, hot pepper sauce, red wine vinegar, olive oil, lemon juice, and Parmesan cheese. Add the tomatoes, green onions and olives to the bowl, and stir to coat. Refrigerate.
- Bring a large pot of lightly salted water to a boil. Add the pasta, and cook for 7 minutes, or until tender. Drain, and rinse with cold water to cool. Add pasta to the bowl of dressing, and mix well. Top with mozzarella cheese and pine nuts. Refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 505.5 calories, Carbohydrate 50.7 g, Cholesterol 20 mg, Fat 26.7 g, Fiber 3.7 g, Protein 18.9 g, SaturatedFat 6.6 g, Sodium 730.6 mg, Sugar 6 g
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