Fabulous Beef Tenderloin Recipe 375

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TENDERLOIN TAMED BEEF



Tenderloin Tamed Beef image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 1h5m

Yield 10 to 12 servings

Number Of Ingredients 4

1 (5 or 6-pound) whole filet mignon (beef tenderloin), rinsed to remove unwanted residue
Salt and freshly ground black pepper
1 tablespoon grapeseed oil
Peas and carrots, cooked as an accompaniment

Steps:

  • Preheat oven to 375 degrees F.
  • Season tenderloin on all sides with salt and pepper. Heat oil over medium-high heat in a large saute pan with an oven safe handle and when oil is hot, sear beef on all sides. (Leave undisturbed for the first 2 minutes or so as you sear each side to allow the seasonings to integrate into the surface of the meat and to allow the caramelization process to begin.)
  • Transfer entire pan to the oven to finish until meat thermometer reaches an internal temperature of about 118 degrees F and pull out to let rest and carryover cook to an internal temperature of 132 degrees or so for medium-rare as measured on a meat thermometer, or cook until done to your liking. Slice into medallions after the meat has rested.
  • Serve with peas and carrots as an accompaniment.

FABULOUS BEEF TENDERLOIN



Fabulous Beef Tenderloin image

This beef tenderloin will melt in your mouth. We've had it for both of our Christmas dinners this year (2 families) and got RAVE reviews from everyone. Hard to believe it's so easy to prepare!

Provided by Debbie Wright

Categories     Main Dish Recipes     Roast Recipes

Time 1h

Yield 6

Number Of Ingredients 3

1 (3 pound) beef tenderloin roast
¾ cup soy sauce
½ cup melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place roast into a shallow, glass baking dish. Pour soy sauce and melted butter over the tenderloin.
  • Bake in preheated oven for 10 minutes, then turn the roast over, and continue cooking 35 to 40 minutes, basting occasionally until the internal temperature of the roast is at 140 degrees F (60 degrees C) for medium. Or, cook to your desired degree of doneness. Let meat rest for 10 to 15 minutes before slicing.

Nutrition Facts : Calories 591 calories, Carbohydrate 2.4 g, Cholesterol 220.1 mg, Fat 33.2 g, Fiber 0.3 g, Protein 66.9 g, SaturatedFat 16.5 g, Sodium 2046.8 mg, Sugar 0.6 g

FABULOUS BEEF TENDERLOIN RECIPE - (3.7/5)



Fabulous Beef Tenderloin Recipe - (3.7/5) image

Provided by Brie

Number Of Ingredients 6

1 (3 pound) beef tenderloin roast
3/4 cup soy sauce/Tastefully Simple Merlot Sauce-use Low -Sodium
1/2 cup melted butter
Double or triple the sauce--Weight & # of guests
Can add mix of mushrooms to the pan the last 15-30 mins.
Dice red potatoes can be added to pan at the start

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place roast into a shallow, glass baking dish. Pour soy sauce and melted butter over the tenderloin. Bake in preheated oven for 10 minutes, then turn the roast over, and continue cooking 35 to 40 minutes, basting occasionally until the internal temperature of the roast is at 140 degrees F (60 degrees C) for medium. Or, cook to your desired degree of doneness. may have to adjust cooking time. Let meat rest for 10 to 15 minutes before slicing. Added fresh mushrooms around it for the last 20 minutes or so, rolled them in the pan gravy as they cooked. For gravy, after I removed the roast from the pan to rest, I put the roasting pan over 2 burners, added a can of beef broth and some water/cornstarch. Brought to a boil stirring constantly and cooked down just a bit. Super delicious!

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