Ezlowfatbisquickmix Recipes

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HEALTHY BISQUICK MIX (WHOLE WHEAT & NO TRANS FATS)



Healthy Bisquick Mix (Whole Wheat & No Trans Fats) image

Make and share this Healthy Bisquick Mix (Whole Wheat & No Trans Fats) recipe from Food.com.

Provided by CASNAVY

Categories     High In...

Time 10m

Yield 5 1/2 cups, 44 serving(s)

Number Of Ingredients 5

4 cups whole wheat flour (freshly ground)
2 1/2 tablespoons baking powder (non-aluminum)
1/2 tablespoon sea salt
3/4 cup powdered milk (organic)
1/2 cup canola oil or 1/2 cup safflower oil

Steps:

  • 1. Combine dry ingredients well in a large bowl.
  • 2. Rub in the oil with fingers to make fine crumbs.
  • 3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
  • See may other recipes that use this biquick mix:.
  • Impossible Taco Pie.
  • Impossible Quiche.
  • Impossible Pumpkin Pie.

REDUCED FAT BISQUICK MIX (WHOLE WHEAT)



Reduced Fat Bisquick Mix (Whole Wheat) image

This is based on minor modifications made to recipe #55564, including use of King Arthur's White Whole Wheat Flour, which is a great-tasting whole wheat flour. Using this new version, along with a simple Bisquick pancake recipe, I made a great batch of 'non-healthy-tasting' pancakes. I can't wait to test out other Bisquick recipes! Nutritionally, this is higher in everything you want it to be higher in (fiber, protein, etc.) and lower in everything you want it to be lower in (calories, fat, sugar, sodium, etc.) than the Bisquick Reduced Fat mix.

Provided by TLB117

Categories     < 15 Mins

Time 10m

Yield 16 1/3 cup, 16 serving(s)

Number Of Ingredients 7

3 1/4 cups king arthur's white whole wheat flour
1/2 cup Splenda sugar substitute
1 cup nonfat dry milk powder
1/2 cup cornstarch
1 tablespoon baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt

Steps:

  • Mix together.
  • Cover tightly and store.
  • Use in Bisquick Reduced Fat recipes.

Nutrition Facts : Calories 125.5, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.5, Sodium 406.4, Carbohydrate 25.4, Fiber 3, Sugar 4, Protein 6.1

BISQUICK MIX



Bisquick Mix image

Make and share this Bisquick Mix recipe from Food.com.

Provided by Graybert

Categories     High In...

Time 10m

Yield 6 cups

Number Of Ingredients 4

5 1/2 cups sifted flour
1 teaspoon baking soda
3 tablespoons baking powder
1 cup vegetable shortening

Steps:

  • Mix all ingredients well until crumbly.
  • Keep in a sealed container on shelf until ready to use.

LOW-FAT BLUEBERRY SCONES (USING HEART HEALTHY BISQUICK MIX)



Low-Fat Blueberry Scones (Using Heart Healthy Bisquick Mix) image

Tender little scones that mix together in a snap using Bisquick Mix. Rather than kneading the sticky dough like traditional scone recipes, I use a cookie scoop to portion out eight scones. If you use Heart-Healthy Bisquick, each scone has about 60 calories and 1 G. fat. The nutrition info shows higher values because REGULAR Bisquick is the only product in the current database.

Provided by CookinDiva

Categories     Scones

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

1 1/2 cups Bisquick baking mix (I use Heart Healthy type, see note below)
2 tablespoons sugar
1 teaspoon lemon zest, if available
1/2 cup blueberries
1 egg
3 tablespoons milk
1 -2 teaspoon lemon juice
1/2 cup confectioners' sugar

Steps:

  • NOTE: I make these scones using the "Bisquick Heart Healthy" lower fat product, but the nutrition content stated is for Standard Bisquick.
  • In a large bowl, gently toss Bisquick Mix, sugar and blueberries. If you have a fresh lemon, you can also add 1 t. lemon ZEST for a great flavor boost. Set aside dry mixture.
  • In a 1 cup measure, whisk milk and egg together.
  • Pour liquids into Bisquick bowl and use a fork to mix things together gently. Use a large cookie scoop to portion out 8 dollops of dough onto parchment paper.
  • Use wet fingers to flatten each scone slightly.
  • Bake 400 degrees for 10 minutes or until edges are browning.
  • Glaze: Mix lemon juice with Confectioners Sugar to achieve a thin consistency. Drizzle over cooled scones.
  • NOTE: Due to low fat content, these probably won't freeze very well, so make them and eat them!

Nutrition Facts : Calories 162.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 24.5, Sodium 254.8, Carbohydrate 27.6, Fiber 0.8, Sugar 14.2, Protein 3

LOW FAT BISQUICK MIX



Low Fat Bisquick Mix image

This is a great way to make low fat Bisquick mix at home! I found this recipe a few years ago on a cooking site, posted by a member named ChefJeb. I've made it many times and it always works perfectly! I make a batch and keep it in a zip lock bag, so that its always ready when I need it for a recipe! You just add any kind of milk...

Provided by Lillian Russo

Categories     Other Snacks

Time 10m

Number Of Ingredients 7

3 c unsifted all purpose flour
1/4 c sugar
1 c nonfat dry milk powder
1/2 c cornstarch
1 Tbsp baking powder
1 tsp baking soda
1 1/2 tsp kosher salt

Steps:

  • 1. Mix together all ingredients.
  • 2. Store in an airtight container.
  • 3. Use any kind of milk...low fat, skim, etc. to moisten when ready to use!

COPYCAT BISQUICK MIX



Copycat Bisquick Mix image

If you run out of Bisquick mix, No problem! Here's a great copy cat of the Bisquick mix and is so much cheaper than regular Bisquick.

Provided by CHEF GRPA

Categories     High In...

Time 20m

Yield 6 cups

Number Of Ingredients 6

5 1/2 cups sifted flour
1 teaspoon baking soda
3 tablespoons baking powder
1 teaspoon cream of tartar
1 cup vegetable shortening
1 tablespoon powdered sugar

Steps:

  • Mix all ingredients well until crumbly.
  • Keep in a sealed container on shelf until ready to use.

Nutrition Facts : Calories 729.1, Fat 35.3, SaturatedFat 10, Sodium 757, Carbohydrate 90.7, Fiber 3.1, Sugar 1.6, Protein 11.8

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