Ez Low Cal Bananas Foster Recipes
SKINNY FOSTER
A lighter version of the traditional dessert. Also yummy served over pancakes instead of syrup.
Provided by PAMELA D. aPROpos of nothing
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Heat butter, brown sugar, and orange juice in a skillet over medium heat. Once the butter has melted, add the banana. Cook until the banana has softened and the sauce is slightly syrupy, flipping the banana occasionally, about 2 minutes.
- Serve each slice of banana with a scoop of vanilla ice cream. Drizzle with the sauce and sprinkle with almond slices.
Nutrition Facts : Calories 183.6 calories, Carbohydrate 24.1 g, Cholesterol 20 mg, Fat 9.6 g, Fiber 2.3 g, Protein 2.7 g, SaturatedFat 4.3 g, Sodium 47.5 mg, Sugar 16.3 g
BANANAS FOSTER II
On Father's Day we all tried this delicious dessert, which everyone loved. Bananas warmed in buttery rum sauce over vanilla ice cream.
Provided by BUTTERMEBREAD
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a large, deep skillet over medium heat, melt butter. Stir in sugar, rum, vanilla and cinnamon. When mixture begins to bubble, place bananas and walnuts in pan. Cook until bananas are hot, 1 to 2 minutes. Serve at once over vanilla ice cream.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 73.2 g, Cholesterol 59.5 mg, Fat 23.8 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 12.3 g, Sodium 146.1 mg, Sugar 60.8 g
EZ LOW CAL BANANAS FOSTER
Watching calories and fat intake but would still like to indulge in one of your favorite desserts? Try this easy and quick recipe. It fooled everyone in my family!
Provided by ame2sky
Categories Dessert
Time 8m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Melt butter with brown sugar, vanilla, and cinnamon in a 10 inch skillet over low heat until sugar dissolves.
- Add banana slices and continue cooking over low heat for about 1 minute per side while carefully spooning sauce over bananas as they are cooking.
- Stir in the rum extract and then remove from heat.
- Serve alone or with your favorite vanilla ice cream.
MOCK BANANAS FOSTER- SUPER LOW CALORIE!
A yummy dessert that tasted EXACTLY like bananas foster. My favorite indulgence!
Categories Desserts Dessert Desserts Dessert
Yield 1
Number Of Ingredients 3
Steps:
- *Makes 1 serving*
- Preheat your oven to 350 degrees (optional: you can use the microwave or just use your broiler).
- Place the 4 quarters of the banana on a baking dish.
- Take the brown sugar and literally spinkle it (I use my finger and just rub the surface so it comes off in individual crystals).
- Then, drizzle the maple syrup over the bananas.
- Place the dish into the oven, microwave, or broiler and set your timer: about 5-10 minutes in the oven, 3-5 minutes under the broiler, 30 seconds-1 minute in the microwave.
- *Be sure to watch these as all kitchen appliances are different and vary in cooking times*
- When the bananas are just how you like them (either crispy or slightly burnt or just soft enough), take them out (be careful, they're hot!) and either transfer to another bowl or eat it right out of the dish.
- I love to eat mine with Turkey Hill No Sugar Added Vanilla Bean ice cream (only 70 calories per 1/2 cup!), Fat Free Cool Whip, or Nonfat Cottage Cheese- YUMMY!
Nutrition Facts : Nutritional Info Servings Per Recipe 1 Amount Per Serving Calories
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