EASY CROCK POT ROUND STEAK
A delicious steak with gravy that is super simple to make in your crock pot!
Provided by Aunt Lou
Categories Main
Time 6h3m
Number Of Ingredients 4
Steps:
- Spray your crock pot with cooking spray
- Take your steak and cut it into 5 serving size pieces
- Put your steaks into your crock pot
- Pour in your soup mix, water and soup
- Cover and cook on low for 6-8 hours
Nutrition Facts : Calories 598 kcal, Carbohydrate 6 g, Protein 93 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 257 mg, Sodium 932 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
LIME-MARINATED EYE OF ROUND STEAKS
Found this one in the DMN and I am posting for safe-keeping. This sounds like it would be great for the less tender steaks to cook on the grill or inside in a skillet.
Provided by TXOLDHAM
Categories Steak
Time 4h8m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine lime peel, lime juice, beer, garlic and hot sauce in a shallow, non-reactive container or a zip-lock bag.
- Add steaks, turning to coat. Cover and refrigerate for several hours.
- Cook steaks for 8 to 10 minutes, turning once. Salt and Pepper to taste.
Nutrition Facts : Calories 174, Fat 4.5, SaturatedFat 1.5, Cholesterol 65.1, Sodium 69.3, Carbohydrate 3.2, Fiber 0.1, Sugar 0.3, Protein 26.4
PRESIDENT FORD'S BRAISED EYE ROUND STEAK
Beef eye of round steaks are simmered in a red wine sauce until tender enough to cut with a fork. This is said to be one of former President Ford's favorite recipes.
Provided by PPPfoods
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet over medium-high heat. Add onions; cook and stir until lightly browned and tender, about 5 minutes. Remove the onions from the skillet using a slotted spoon and set aside in a bowl. Season the steaks with thyme and seasoned salt, then dust them lightly with flour. Fry the steaks in the skillet over medium-high heat until browned on each side, about 5 minutes per side.
- Pour the red wine and beef consomme in with the beef. Return the cooked onions to the pan. Cook over medium-high heat until the aroma of wine dissipates, 2 to 3 minutes. Reduce heat to low, cover, and simmer for 1 hour. Serve steaks with the sauce and a garnish of fresh parsley.
Nutrition Facts : Calories 341.9 calories, Carbohydrate 10 g, Cholesterol 70.6 mg, Fat 17.2 g, Fiber 1 g, Protein 27.9 g, SaturatedFat 5.7 g, Sodium 346.6 mg, Sugar 2.5 g
SPICED LIME-MARINATED EYE OF ROUND STEAKS
Steps:
- Gather the ingredients.
- Make the marinade by combining lime juice, salt, garlic powder, cumin, pepper, and coriander.
- Use a fork to deeply prick the steaks all over on both sides.
- Place the steaks in a resealable plastic bag and pour the marinade over the steaks, making sure to coat them well. Let marinate at room temperature for 30 minutes, turning once.
- Heat an outdoor grill , indoor grill, or grill pan on the stovetop and remove the steaks from the marinade.
- Place the steaks on a hot grill (or grill pan that has been very lightly coated with cooking spray) and cook each side for 4 to 5 minutes, or until done to your liking.
- Let the meat rest for 10 minutes. Enjoy whole or sliced against the grain .
Nutrition Facts : Calories 378 kcal, Carbohydrate 4 g, Cholesterol 177 mg, Fiber 1 g, Protein 68 g, SaturatedFat 4 g, Sodium 787 mg, Sugar 0 g, Fat 11 g, ServingSize 2 servings, UnsaturatedFat 0 g
MARINATED EYE OF ROUND STEAKS
Time 1h20m
Yield 6
Number Of Ingredients 6
Steps:
- Combine the broth, lemon juice, soy sauce, garlic powder, and black pepper in a zip-top bag or plastic container. Add the steaks and turn to coat completely in the marinade. Seal the bag or cover the container and refrigerate for 1 hour, turning the steaks as needed. Preheat the grill or broiler. Remove the steaks from the marinade. Place on the grill or on a broiler pan and place under the broiler. Cook for 15 minutes for medium, turning as needed (add less or more time depending on desired doneness). Brush with the marinade every 5 minutes.
Nutrition Facts :
COUNTRY FRIED ROUND STEAK
Steps:
- Mix flour, salt, garlic, pepper and onion powder together to make seasoned flour mixture.
- Tenderize steaks by running through a meat tenderizer or beating with a hand meat tenderizer. Soak in buttermilk briefly and then dip in seasoned flour mixture.
- Heat butter in saute pan on medium high heat. Place breaded steaks in pan and cook until golden brown and tender. Approximately 10 minutes per side.
- Serve with Country Gravy.
- Brown garlic in the bacon grease. Stir in flour until smooth. Let roux (grease and flour) cook lightly for a couple of minutes stirring frequently. Add cream and water stirring constantly. Simmer until gravy thickens and is hot. Season with salt and pepper, to taste.
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- Place a large pan or Dutch oven over medium heat. Add 1 tablespoon of oil and the minced garlic. Cook for 1 minute or until fragrant.
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- Season Your Steak. Pat the round steak dry thoroughly with paper towels for an effective sear. Season the meat liberally with salt and pepper, as well as any other herbs and spices.
- Prep Your Pan. Put a large cast-iron, stainless steel or other heavy skillet over medium-high heat for several minutes. Add a heavy coating of canola or other cooking oil, swirl it around and let it become shimmering hot.
- Sear Both Sides. Place the round steak in the skillet and sear one side for about two minutes, letting it develop a crust. Turn it with tongs and sear the second side the same way, then remove the beef from the pan.
- Add the Liquid. Pour red wine, beer, beef stock, chicken stock, vegetable stock or another braising liquid into the skillet. Use about 2 cups, or enough to come approximately halfway up the sides of the round steak when you put it back in.
- Add Some Aromatics. Add aromatics, herbs and spices into the pan, if you wish. Mirepoix, a mixture of chopped carrots, onion and celery, is a standard inclusion when braising.
- Simmer Until Tender. Return the round steak to the skillet and bring the braising liquid to a boil. Reduce the heat to low to simmer and put a lid over the pan.
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