Extreme Cereal Bar Square Recipes

YUM YUM CEREAL SQUARES

Steps:

• In a large Pam sprayed mixing bowl, combine the cereals.
• In a large pot, heat the corn syrup and brown sugar over med. heat.
• Stir continually until all of the sugar has dissolved.
• Turn the heat to low, add peanut butter, stir until smooth and peanut butter has melted, being careful not to scorch.
• When mixture is well blended, pour over cereal.
• Spoon into Pam sprayed 11 x 16 pan.
• When cool, cut 6 down and 10 across for dainty size.
• If you would like thicker squares for a children's treat, use a 9x13 pan.

CEREAL SQUARES

Steps:

• Combine oat cereal, corn flake cereal, and peanuts together in a large bowl.
• Mix brown sugar, corn syrup, and butter together in a saucepan; bring to a boil. Remove from heat and stir in peanut butter and vanilla extract until smooth. Pour peanut butter mixture over cereal mixture; stir to coat. Press coated cereal mixture into a 9x13-inch casserole dish. Refrigerate until set, at least 1 hour. Cut into squares.

EXTREME LOW-FAT BUTTERMILK-BRAN BREAKFAST SQUARES

Steps:

• Set oven to 350°F.
• Grease an 8 x 8-inch baking pan.
• In a small heat-proof bowl mix together the 1/2 cup All Bran cereal with boiling water; let stand until softened.
• In a large bowl mix/whisk egg (or egg substitute) buttermilk, sugar and applesauce; add in the softened bran/water mixture to the egg mixture.
• In a bowl mix together both flours, baking soda and salt; add to the wet mixture; mix only just until combined.
• Stir in the 1 cup Bran Buds or 100% Bran cereal with a wooden spoon.
• Transfer the mixture to prepared baking pan.
• Bake for 45-50 minutes or until the bars test done.