Extra Veggie Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGGIE FRITTATA



Veggie Frittata image

This nutritious recipe is a favourite of egg farmers Mark and Joanie Hamel of Watford. The vegetables can be varied to your preference.

Provided by Egg Farmers of Ontario

Categories     Trusted Brands: Recipes and Tips     Egg Farmers of Ontario

Time 10m

Yield 6

Number Of Ingredients 6

1 tablespoon butter or margarine
1 cup sliced mushrooms
½ cup chopped green and/or red peppers
⅓ cup chopped onion
12 eggs
¼ cup water

Steps:

  • Melt butter in a medium (10-inch/25 cm) frying pan over medium heat. Add mushrooms, peppers and onion; saute until tender.
  • While vegetables are cooking, whisk together eggs and water. Pour egg mixture over vegetables in the frying pan. Cover and cook over medium heat, occasionally poking through the mixture to allow uncooked egg to flow to the bottom of the pan.
  • When bottom is cooked and top is almost set, finish cooking the frittata on the stove top by covering it with a lid for a few minutes, or flip it over in the pan to cook the top, or cook the top under the broiler.
  • To flip the frittata, place a dinner plate over the pan holding it firmly in place, then turn the frying pan and plate upside down. The frittata will fall into the plate, top side down. Slide the frittata back into the frying pan, top down. Cook for a few minutes until top (now the bottom) is cooked.
  • Alternately, place the frying pan under a preheated broiler until the top is cooked and slightly puffed, about a minute or two. The frying pan must be ovenproof in order to do this. To ovenproof the handle, wrap it with a double thickness of aluminum foil.
  • Cut into wedges and serve.

Nutrition Facts : Calories 163.7 calories, Carbohydrate 2.4 g, Cholesterol 280.5 mg, Fat 12.6 g, Fiber 0.5 g, Protein 9.9 g, SaturatedFat 4.1 g, Sodium 151.6 mg, Sugar 1.4 g

EASY VEGETABLE FRITTATA



Easy Vegetable Frittata image

The best frittata has a texture similar to custard. Whisking in a bit of full-fat dairy like cream, half-and-half or even whole milk is essential for the best texture. Also, play it safe when baking the frittata and check it a few minutes before it's supposed to be done. Perfectly cooked frittatas look barely set on top and tremble - like jello - after giving the pan a gentle shake.

Provided by Adam and Joanne Gallagher

Categories     Breakfast

Time 40m

Yield Makes 6 servings

Number Of Ingredients 11

10 large eggs
5 tablespoons heavy cream, half-and-half or whole milk
3/4 teaspoon fine sea salt
1/4 teaspoon fresh ground black pepper
1 cup (4 ounces) shredded cheese, like Gruyere, cheddar or fontina
1 tablespoon olive oil
1/2 medium zucchini, sliced into thin coins
1/2 medium onion, sliced
1 medium bell pepper, sliced
1 1/2 cups packed baby spinach
Chopped or torn fresh herbs like parsley, chives or dill

Steps:

  • Heat the oven to 350 degrees Fahrenheit.
  • In a medium bowl, whisk the eggs with cream, 1/2 teaspoon of the salt, pepper, and the cheese.
  • Heat the olive oil in an oven-safe 10-inch skillet (non-stick or a well-seasoned cast iron pan are best).
  • Add the zucchini, onions, and bell pepper. Cook, stirring every once and a while until the onions are soft and the zucchini and bell peppers have a little color; about 5 minutes.
  • Season with 1/4 teaspoon of salt then add the spinach. Toss the spinach around the pan until it's ever so slightly wilted and bright green.
  • Turn the heat to low. Give the egg mixture another whisk then pour into the skillet. Shimmy the pan back and forth a bit to distribute the egg around the vegetables.
  • When the edges of the frittata begin to set and turn lighter in color, slide the skillet into the preheated oven; about 1 minute.
  • Bake for 20 to 30 minutes, until the eggs are barely set and the frittata trembles - like jello - when you give the pan a gentle shake. Keep an eye on it as it bakes and check the frittata a few minutes before it's supposed to be done. You are not looking for a brown top, just one that looks cooked and barely set.
  • Serve the frittata hot or cold with fresh herbs on top.

Nutrition Facts : ServingSize 1 slice (6 slices total), Calories 279, Fat 21.4g, SaturatedFat 9.6g, Cholesterol 346.2mg, Sodium 559.8mg, Carbohydrate 4g, Fiber 0.8g, Sugar 2.6g, Protein 17.4g

EXTRA-VEGGIE FRITTATA



Extra-Veggie Frittata image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Beat 8 eggs, 1 cup milk, chopped parsley, and salt and pepper. Add 1/2 cup stuffing bread cubes and 2 cups leftover cooked vegetables (such as broccoli or cauliflower). Heat 2 tablespoons olive oil in an ovenproof 10-inch nonstick skillet over medium-high heat; add the egg mixture and cook 2 minutes. Reduce the heat to medium-low, top with grated cheddar and cook 10 minutes. Broil 3 minutes, then slice.

QUICK VEGGIE FRITTATA



Quick Veggie Frittata image

Provided by Michael Symon : Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 tablespoon unsalted butter
2 cups finely sliced Swiss chard leaves
1 cup small diced zucchini or yellow squash
Kosher salt and freshly ground black pepper
8 large eggs
1/4 cup heavy cream
1/2 cup halved grape tomatoes
Fresh basil, finely chopped or torn

Steps:

  • Heat your broiler to medium-high.
  • Heat a 12-inch nonstick skillet over medium-high heat and add the butter. Add the Swiss chard and zucchini or yellow squash to the pan and season with salt and pepper. Cook until the vegetables soften, about 3 minutes.
  • While the vegetables are cooking whisk together the eggs and cream. Season the eggs with salt and pepper. Add the eggs to the vegetables and gently stir until they begin to set but are still runny. Top with the tomatoes and place under the broiler until golden, about 1 minute.
  • Slide out of the pan, slice and serve with some fresh basil sprinkled over the top.

HEARTY VEGGIE FRITTATA



Hearty Veggie Frittata image

Provided by Food Network

Categories     main-dish

Time 18m

Yield 6 servings

Number Of Ingredients 6

4 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
2 cloves finely chopped garlic
4-½ cups sliced assorted fresh vegetables, such as zucchini, onions and red peppers
1 tsp. dried Italian seasoning*
8 eggs
1 cup shredded low fat cheddar cheese, divided

Steps:

  • Preheat broiler. Melt 2 tablespoons I Can't Believe It's Not Butter!® Spread in a large oven-proof nonstick skillet** over medium heat. Add garlic, vegetables, and Italian seasoning; cook until tender. Meanwhile beat remaining 2 tablespoons Spread, eggs and 3 tablespoons water with a wire whisk until foamy, about 1 minute. Stir ½ cup cheddar cheese into egg mixture Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to bottom. Cook until almost set. Top with remaining ½ cup cheese, then broil 2 minutes or until golden brown and eggs are set. *Create your own by combining equal amounts dried parsley, dried oregano, and dried basil. **If oven-proof skillet is not available, before broiling, thoroughly wrap handle of skillet with heavy-duty aluminum foil. Tip: Also makes a great sandwich. Just slice into wedges and serve on crusty whole grain bread!

ROASTED VEGETABLE FRITTATA



Roasted Vegetable Frittata image

Provided by Ina Garten

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 13

1 small zucchini, 1-inch-diced
1 red bell pepper, seeded and 1 1/2-inch-diced
1 yellow bell pepper, seeded and 1 1/2-inch-diced
1 red onion, 1 1/2-inch-diced
1/3 cup good olive oil
Kosher salt and freshly ground black pepper
2 teaspoons minced garlic (2 cloves)
12 extra-large eggs
1 cup half-and-half
1/4 cup freshly grated Parmesan cheese
1 tablespoon unsalted butter
1/3 cup chopped scallions, white and green parts (3 scallions)
1/2 cup grated Gruyere cheese

Steps:

  • Preheat the oven to 425 degrees.
  • Place the zucchini, peppers, and onion on a sheet pan. Drizzle with the olive oil, sprinkle with 1 1/2 teaspoons salt and 1/2 teaspoon pepper, and toss well. Bake for 15 minutes. Add the garlic, toss again, and bake for another 15 minutes. Remove from the oven and turn the oven to 350 degrees.
  • Meanwhile, in a large bowl, whisk together the eggs, half-and-half, Parmesan, 1 teaspoon salt, and 1/2 teaspoon pepper.
  • In a 10-inch ovenproof saute pan, melt the butter and saute the scallions over medium-low heat for 1 minute. Add the roasted vegetables to the pan and toss with the scallions. Pour the egg mixture over the vegetables and cook for 2 minutes over medium-low heat without stirring. Transfer the pan to the oven and bake the frittata for 20 to 30 minutes, until puffed and set in the middle. Sprinkle with the Gruyere and bake for another 3 minutes, until the cheese is just melted. Cut into 6 or 8 wedges and serve hot.

More about "extra veggie frittata recipes"

FRITTATA RECIPES THAT USE UP LEFTOVER VEGGIES
frittata-recipes-that-use-up-leftover-veggies image

From allrecipes.com
Author Mary Claire Lagroue
Published 2020-02-21
Estimated Reading Time 3 mins
  • Asparagus, Potato, and Onion Frittata. View Recipe. This hearty frittata pairs salty ham, Cheddar, and mozzarella with potatoes and asparagus. Top with basil for a punch of fresh flavor.
  • Vegetable Stovetop Frittata. View Recipe. Marinated olives and sheep's milk feta give this veggie-packed frittata a Mediterranean flavor.
  • Frittata with Kale Raab. View Recipe. "Kale buds, also called kale florets or kale raab, have started to show up at farmers' markets, so snatch them up when you can.
  • Bacon Tater Egg Cups. View Recipe. These little egg cups pack in fresh spinach, bell peppers, cherry tomatoes, mushrooms, and onions. Frozen tater tots top them off.
  • Bell Pepper Frittata. View Recipe. "Love this! And it's a great way to add both protein and veggies to your diet at breakfast time. I made several and reheated them over the next couple of days to have a quick, veggie-filled breakfast before work each morning," Clare Schwemlein says.
  • Potato and Vegetable Frittata. View Recipe. "I also added cooked red onions, red peppers, garlic and spinach to make more of a veggie frittata," Elaine Swope says.
  • Potato and Pepper Frittata. View Recipe. "This rustic egg pie was invented for late summer's vegetable bounty," Chef John writes. But you can cook this potato- and pepper-filled quiche all year.
  • Spring Vegetable Frittata for Mother. View Recipe. With asparagus, zucchini, spinach, cooked potatoes, leek, and jalapeño, this frittata would be perfect for Mother's Day brunch or other springtime special occasions.
  • Zucchini Egg White Frittata. View Recipe. "If you're watching your cholesterol or just trying to eat healthier, this recipe is a super star!" — lutzflcat.
  • Cauliflower Kale Frittata. View Recipe. Eating more cruciferous vegetables is simple with this quiche, which gets a flavor boost from thyme, garlic, and Parmesan.


VEGGIE FRITTATA | GET CRACKING - EGGS.CA
veggie-frittata-get-cracking-eggsca image
Web Instructions. Preheat oven to 350°F (180°C). In a large skillet, heat oil over medium heat. Add onion and cook, stirring occasionally, for 2 minutes. Add mushrooms, broccoli, tomatoes, and asparagus; cook, stirring …
From eggs.ca


MEDITERRANEAN VEGETABLE FRITTATA RECIPE
mediterranean-vegetable-frittata image
Web 2021-07-09 Cook the frittata (finish in the oven) Heat up a little olive oil in a cast iron skillet (or an oven-safe skillet). Add the egg and vegetable mixture to the pan and cook on the stove top over medium-high heat for …
From themediterraneandish.com


EASY VEGETABLE FRITTATA RECIPE – 6 WAYS - EA STEWART, …
easy-vegetable-frittata-recipe-6-ways-ea-stewart image
Web 2019-02-28 Add bell pepper and saute for 2 minutes to soften. Add green onion and saute for 1 minute. Season vegetables with salt and black pepper to taste. Spread vegetables evenly across skillet and pour egg …
From eastewart.com


EXTRA VEGGIE FRITTATA - FOOD LION
extra-veggie-frittata-food-lion image
Web 2018-11-06 Directions. In a large skillet (nonstick and oven-proof), melt the butter and sauté the onions over medium-high heat until the onions are softened. Add the veggies and continue to sauté. In a bowl, whisk the …
From foodlion.com


THE "I LOVE MY AIR FRYER" KETO DIET RECIPE BOOK: FROM VEGGIE …
Web 2022-11-29 The "I Love My Air Fryer" Keto Diet Recipe Book: From Veggie Frittata to Cla... Sponsored. $6.71. Free shipping. The I Love My Air Fryer Keto Diet Recipe Book: …
From ebay.com
5/5 (16)


EASY BACON VEGGIE FRITTATA RECIPE | KIERSTEN HICKMAN
Web 2020-09-28 Preheat the oven to 400 degrees. Place the cast-iron skillet in the oven as it heats up. Whisk together the eggs, half-and-half, and salt in a large bowl. Set aside. Add …
From kierstenhickman.com


EXTRA VEGGIE FRITTATA | RECIPE | VEGGIE FRITTATA, COOKING RECIPES, …
Web Use up some of those veggie leftovers or your extra eggs. Dec 15, 2016 - So easy and super satisfying, this dish is suitable for breakfast, lunch, or dinner! Use up some of …
From pinterest.com


VEGETABLE FRITTATA – ALKALINE HERB SHOP
Web 2022-11-30 INGREDIENTS: Batter: 2 cups chickpea flour 1 cup approved milk ½ cup spring water 1 tsp onion powder 1 tsp dried basil 1 tsp sea salt Vegetables: ½ cup red …
From alkalineherbshop.com


VEGETABLE FRITTATA | KATHY'S VEGAN KITCHEN
Web 2020-03-10 1 teaspoon turmeric. 1 teaspoon garlic powder. 1 teaspoon salt. 1 teaspoon pepper. 2 Tablespoons nutritional yeast. Then, process the ingredients until smooth. As …
From kathysvegankitchen.com


EASY VEGETABLE FRITTATA RECIPE {YOU CAN ADD BACON TOO!}
Web Instructions. The first step is to preheat the oven to 350. Then dice all veggies and heat olive oil and butter over medium heat. Add your red onions, bell peppers and mushrooms and …
From funhappyhome.com


VEGETABLE FRITTATA - DIABETES CANADA
Web In a heavy skillet, melt margarine over medium heat. Sauté green onions, broccoli and celery for 4 to 5minutes or until tender-crisp. Pour egg mixture over vegetable mixture …
From diabetes.ca


PETKEEN.COM
Web Apache/2.4.54 (Debian) Server at petkeen.com Port 80
From petkeen.com


TOP 42 EASY VEGETABLE FRITTATA RECIPE OVEN RECIPES
Web Easy Vegetable Frittata - Inspired Taste . 5 days ago inspiredtaste.net Show details . Web Jul 15, 2022 · Heat the olive oil in an oven-safe 10-inch skillet (non-stick or a well …
From katoteshikumei.coolfire25.com


MSN
Web MSN
From msn.com


10 BEST VEGETARIAN BREAKFAST FRITTATA RECIPES | YUMMLY
Web 2022-11-07 olive oil, salt, eggs, veggies, pepper, spinach. Breakfast Frittata with Asparagus Super Healthy Kids. olive oil, milk low fat, asparagus, black pepper, butter, …
From yummly.com


ASPARAGUS POTATO FRITTATA - THE COOKING MOM
Web 2022-06-16 Dry asparagus well. In a bowl, whisk eggs and cream or milk and 1/4 cup of Parmesan cheese together. Season with a little salt and pepper. Melt butter or oil in a 10 …
From thecookingmom.com


10+ ZUCCHINI FRITTATA RECIPES TO MAKE WITH FRESH VEGGIES
Web 2021-04-12 Spring Vegetable Frittata for Mother. View Recipe. Wilkstahl. Chef John 's fresh and fun spring veggie frittata (made with zucchini, asparagus, leeks, spinach, and …
From allrecipes.com


THIS SAVOURY VEGAN FRITTATA IS A DELICIOUS HEALTHY MEAL THAT’S …
Web Add them to the pan with extra virgin olive oil, salt, chilli flakes and water, cover and let it cook for 6 minutes. 2. Preheat the oven to 220 C. 3. Prepare the batter by adding the …
From tiktok.com


13 FRITTATA RECIPES THAT ARE PERFECT FOR BRUNCH - INSANELY GOOD
Web 2022-05-30 Saute the bell peppers and onions, then toss in a handful of spinach. Pour in the egg whites and sprinkle on the cheese if you like. After a quick broil, your healthy …
From insanelygoodrecipes.com


FRITTATA VIDEOS ON FACEBOOK WATCH
Web Explore the latest frittata videos on Facebook Watch.
From facebook.com


CHEESY SPINACH FRITTATA - SLENDER KITCHEN
Web 2022-12-02 Spinach: Fresh baby spinach or defrosted frozen spinach are the easiest options for this frittata. Another vegetable or green can be added, just make sure to …
From slenderkitchen.com


MARION FRIEDL ON LINKEDIN: FRITTATA GOES TO MEXICO RECIPE: HOW TO …
Web Marion Friedl’s Post Marion Friedl -- 4d
From linkedin.com


FRITTATA VEGGIE RECIPES ALL YOU NEED IS FOOD
Web Steps: Beat 8 eggs, 1 cup milk, chopped parsley, and salt and pepper. Add 1/2 cup stuffing bread cubes and 2 cups leftover cooked vegetables (such as broccoli or cauliflower).
From stevehacks.com


Related Search