SPICY FRIED CAULIFLOWER "CHICKEN" RECIPE BY TASTY
Here's what you need: cauliflower, unbleached all-purpose flour, cornstarch, salt, cayenne pepper, white pepper, onion powder, garlic powder, sweet paprika, old bay seasoning, nutritional yeast, hot sauce, plain unsweetened soy milk, dijon mustard, safflower oil
Provided by Crystal Hatch
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- In a medium bowl, combine the flour, arrowroot powder, salt, cayenne, white pepper, onion powder, garlic powder, paprika, Old Bay seasoning, and nutritional yeast.
- In another medium bowl, combine the hot sauce, soy milk, and Dijon mustard and whisk until creamy.
- In a large Dutch oven or heavy pot, heat the oil to 350°F (180°C). Double-line a large plate with paper towels and keep nearby.
- Use one hand to dip a cauliflower floret into the wet mixture, then drop it into the flour mixture. Use your dry hand to coat it completely. Dip it back into the wet mixture and again in the dry mixture, keeping one hand devoted to wet and one to dry.
- Carefully lower the twice-coated floret into the hot oil. Repeat with the remaining cauliflower until you can't fit any more into the pot. Do not overcrowd. Fry for 4-5 minutes, until the pieces are golden. Transfer the fried cauliflower to the lined plate and continue to fry the remaining cauliflower. Serve hot.
- Enjoy!
SPICY SESAME CAULIFLOWER RECIPE BY TASTY
Here's what you need: flour, milk, baking powder, garlic powder, cauliflower, oil, sesame oil, garlic, soy sauce, rice vinegar, sugar, Sriracha, sesame seed, scallion, cornstarch slurry
Provided by Tasty
Categories Dinner
Yield 2 servings
Number Of Ingredients 15
Steps:
- Whisk together flour, milk, baking powder and garlic powder.
- Add the chopped cauliflower and toss to coat. Make sure there's a thin layer of batter over the cauliflower.
- Deep fry cauliflower until golden brown, remove and drain excess oil.
- Make the spicy sesame sauce by combining the sesame oil, garlic, soy sauce, rice vinegar, sugar and sriracha.
- Bring the sauce to a boil then add the cornstarch slurry. Mix in and let the sauce thicken.
- Add the fried cauliflower and toss to coat in sauce.
- Garnish with sesame seeds and chopped scallions. Serve with rice.
- Nutrition Calories: 5211 Fat: 519 grams Carbs: 135 grams Fiber: 11 grams Sugars: 50 grams Protein: 29 grams
- Enjoy!
Nutrition Facts : Calories 509 calories, Carbohydrate 67 grams, Fat 22 grams, Fiber 5 grams, Protein 14 grams, Sugar 25 grams
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