Exotic Chicken Salad Diabetic Fare With Normal Subs Recipes

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EXOTIC CHICKEN SALAD, DIABETIC FARE WITH "NORMAL" SUBS



Exotic Chicken Salad, Diabetic Fare With

Perfect for a pic nic, on crackers as an appetizer, or on toast for lunch on a hot summer afternoon.

Provided by Pagan

Categories     Lunch/Snacks

Time 12m

Yield 6 serving(s)

Number Of Ingredients 14

4 cups chicken, shredded and boiled or 4 cups turkey
1/2 teaspoon lemon juice or 1 teaspoon salt
1/4 cup fat-free mayonnaise
1/8 cup fat-free margarine
1/2 teaspoon white pepper
1/4 cup white grapes
1/4 cup red grapes
1/2 teaspoon sugar substitute or 1/2 teaspoon sugar
1 teaspoon raspberry vinegar
1/2 cup green onion, minced
1/2 teaspoon celery seed
1/4 teaspoon garlic powder
2 potatoes, boiled and cubed
2 egg whites, boiled and minced

Steps:

  • In a small pan, boil grapes in Altern or sugar and enough water to cover the grapes until grapes are tender, remove, drain, cool, and slice.
  • Combine remaining ingredients with grapes and serve hot or cold.
  • Enjoy!

EXOTIC CHICKEN SALAD



Exotic Chicken Salad image

I tried this at a bridal shower and just had to get the recipe! It's so simple and delicious. Be sure that you don't add the cashews early- they get a little mushy.

Provided by Starrynews

Categories     Lunch/Snacks

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 cups cooked chicken, cubed
1 cup celery, chopped
1 cup mandarin orange segments
1 cup cashews
2 tablespoons salad oil
1/2 cup mayonnaise or 1/2 cup sour cream
2 tablespoons orange juice
2 tablespoons vinegar
salt and pepper, to taste

Steps:

  • Combine all salad ingredients in bowl, except cashews.
  • Mix all dressing ingredients.
  • Toss salad with dressing.
  • Add cashews immediately before serving.

Nutrition Facts : Calories 386.8, Fat 26.4, SaturatedFat 5, Cholesterol 57.6, Sodium 352.2, Carbohydrate 17.5, Fiber 1.6, Sugar 6.6, Protein 21.6

MOM'S EXOTIC CHICKEN SALAD



Mom's Exotic Chicken Salad image

Make and share this Mom's Exotic Chicken Salad recipe from Food.com.

Provided by rickoholic83

Categories     Chicken

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

4 cups cooked chicken, diced
1 cup celery, sliced
1 lb seedless grapes, halved
1 cup sliced water chestnuts
1 cup slivered almonds, toasted
1 cup mayonnaise
1 tablespoon soy sauce
1 teaspoon curry powder
1 tablespoon lemon juice
2 cups pineapple tidbits

Steps:

  • In a large bowl, combine salad ingredients (chicken through almonds.).
  • In a small bowl, mix dressing ingredients.
  • Pour dressing over salad ingredients and mix well.
  • Garnish with pineapple tidbits.
  • Serve plain, as sandwiches, or on top of a bed of lettuce.

POLYNESIAN CHICKEN SALAD (DIABETIC)



Polynesian Chicken Salad (Diabetic) image

Make and share this Polynesian Chicken Salad (Diabetic) recipe from Food.com.

Provided by ElaineAnn

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 1/2 cups cooked chicken, chopped
1 (8 ounce) can crushed pineapple in juice
1/2 cup plain low-fat yogurt
1/4 cup green onion, chopped
1/4 teaspoon ground ginger
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine all ingredients in medium-size bowl. Mix well.
  • Cover and refrigerate to chill.

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