Everydayshreddedchickenfilling Recipes

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EVERYDAY SHREDDED CHICKEN FILLING



Everyday Shredded Chicken Filling image

Make and share this Everyday Shredded Chicken Filling recipe from Food.com.

Provided by ratherbeswimmin

Categories     Chicken

Time 6h30m

Yield 4 cups

Number Of Ingredients 14

1 onion, minced
3 tablespoons chili powder
2 tablespoons vegetable oil
1 jalapeno pepper, stemmed, seeded, minced
3 garlic cloves, minced
2 teaspoons ground coriander
2 teaspoons ground cumin
1 (8 ounce) can tomato sauce
1 1/2 teaspoons sugar
1 lb boneless skinless chicken breast, trimmed
1 lb boneless skinless chicken thighs, trimmed
salt
pepper
1 tablespoon fresh lime juice

Steps:

  • Microwave onion, chili powder, oil, jalapeno, garlic, coriander, and cumin in bowl, stirring occasionally, until vegetables are softened, about 5 minutes; transfer to slow cooker.
  • Stir tomato sauce and sugar into slow cooker.
  • Season chicken with salt and pepper; add to slow cooker, and coat evenly with sauce mixture.
  • Cover and cook until chicken is tender, 4-6 hours on LOW.
  • Transfer chicken to a large bowl; let cool slightly, then shred into bite-size pieces; cover to keep warm.
  • Let braising liquid settle for 5 minutes, then remove fat from surface using large spoon.
  • Toss shredded chicken with 1 cup braising liquid; add more liquid as needed to keep meat moist and flavorful.
  • Stir in lime juice and season with salt and pepper to taste.
  • *Filling can be refrigerated in airtight container for up to 3 days or frozen for up to 1 month; if frozen, let filling thaw completely before using.

Nutrition Facts : Calories 384.5, Fat 15.6, SaturatedFat 2.9, Cholesterol 167.1, Sodium 631.1, Carbohydrate 12.4, Fiber 4.1, Sugar 5.8, Protein 48.8

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