Etruscan Peasant Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PEASANT SOUP (LIKE OLGA'S)



Peasant Soup (Like Olga's) image

Make and share this Peasant Soup (Like Olga's) recipe from Food.com.

Provided by cantillon1

Categories     Lamb/Sheep

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb ground lamb
1 medium onion, chopped
2 stalks celery, chopped
3/4 cup quick-cooking barley
1 (15 1/2 ounce) can diced tomatoes
5 cups vegetable broth
2 garlic cloves, diced
2 small zucchini, diced
10 ounces frozen mixed vegetables (peas, carrots, beans, corn)
1 large bay leaf
1/4 teaspoon thyme
1/4 teaspoon Greek oregano
1/4 cup dried parsley
salt and pepper

Steps:

  • In a large pot, brown lamb, onion and celery only until lamb is no longer pink.
  • Drain off fat.
  • Add tomatoes, garlic, bay leaf and broth.
  • Bring to a boil.
  • Add Quick barley, zucchini, frozen vegetables, thyme, oregano, and parsley.
  • Then reduce to simmer for 30 minutes.
  • Salt and pepper to taste.
  • Serve with toasted pita bread triangles.

ETRUSCAN PEASANT SOUP



Etruscan Peasant Soup image

This is my mom's recipe - it is the best soup ever! Not only is it healthy, but it is hearty and chocked full of flavor!

Provided by Kettch23

Categories     Low Cholesterol

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb sweet Italian turkey sausage, cut into 1/2-inch pieces
1/2 lb boneless skinless chicken breast, cut into 1/2-inch pieces
3/4 cup onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
2 cups spinach leaves, coarsely chopped
1 (15 ounce) can butter beans, rinsed and drained (or white kidney beans)
1 (14 1/2 ounce) can diced tomatoes (preferably the ones with basil, garlic, and oregano)
1 (14 ounce) can fat free chicken broth
1/2 teaspoon crushed red pepper flakes (optional)
2 tablespoons parmesan cheese, grated (optional)

Steps:

  • In a large sauacepan or dutch oven over medium heat cook sausage, chicken, onion, and garlic in oil until sausage is no longer pink.
  • Add spinach, beans, tomatoes (with their liquid), broth, and crushed red pepper flakes - bring to a boil.
  • Reduce heat - simmer 20 minutes (or longer!) to blend flavors.
  • Sprinkle individual servings with cheese.
  • PS - sometimes I like to use hot turkey sausage, it really kicks it up!

Nutrition Facts : Calories 262.5, Fat 9.7, SaturatedFat 3, Cholesterol 61.5, Sodium 1324.2, Carbohydrate 20.1, Fiber 4.7, Sugar 6, Protein 24.3

ETRUSCAN PEASANT SOUP



Etruscan Peasant Soup image

Make and share this Etruscan Peasant Soup recipe from Food.com.

Provided by Dona England

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 lb italian sweet sausage, links
3/4 cup chopped onion
2 garlic cloves, minced
2 cups fresh spinach, cleaned, rough chopped
1 (14 1/2 ounce) can fat free chicken broth
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic, undrained
1 (15 ounce) can cannellini beans, drained
1/2 teaspoon crushed red pepper flakes
2 tablespoons grated parmesan cheese

Steps:

  • Heat olive oil in heavy 4 quart sauce pan.
  • Cut sausage into 1/2 inch pieces.
  • Brown sausage in pan until no longer pink.
  • Add onion and garlic and stir until softened.
  • Add spinach, chicken broth, diced tomatoes, beans and red pepper.
  • Heat to a boil and simmer for 15-20 minutes.
  • Ladle into bowls and sprinkle with parmesan cheese.

Nutrition Facts : Calories 318.9, Fat 14.4, SaturatedFat 4.7, Cholesterol 35.8, Sodium 1425.1, Carbohydrate 21.9, Fiber 6.5, Sugar 3.5, Protein 26

CROCK POT TUSCANY PEASANT SOUP



Crock Pot Tuscany Peasant Soup image

A hearty soup that's great on a cool day. This soup is quick and easy to prepare and has great flavor.

Provided by Porfavorcorona

Time 4h50m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 (4 ounce) mild Italian sausage, about 1 pound
1 stalk celery, diced
3 medium zucchini, thinly sliced
1 small onion
3 cups beef stock
1 (8 ounce) can tomato sauce
2 teaspoons fresh basil, chopped or 1/2 teaspoon dry basil
1 salt and pepper, to taste
parmesan cheese, grated or romano cheese, grated, to taste

Steps:

  • In a large skillet over medium heat, brown Italian sausages on all sides; slice sausages 1/2-inch thick rounds.
  • Use non-stick cooking spray or a little vegetable oil if using turkey Italian sausage.
  • Pour off excess fat.
  • Add to skillet the celery, zucchini and onion.
  • Saute 2 minutes longer, stirring.
  • In crockpot, combine beef broth, tomato sauce, and basil.
  • Add sausage and vegetable mixture; cover and cook on LOW for 3 1/2 to 4 1/2 hours.
  • Add salt and pepper to taste.
  • Ladle soup into bowls and garnish with grated Parmesan cheese.
  • Serve this hearty soup with garlic bread or crusty Italian bread.

Nutrition Facts : Calories 450.1, Fat 32, SaturatedFat 11.3, Cholesterol 64.6, Sodium 2358.3, Carbohydrate 14.5, Fiber 2.9, Sugar 8, Protein 26.5

ITALIAN PEASANT SOUP



Italian Peasant Soup image

My father shared this recipe with me, and I use it when I need a hearty, healthy meal. It's my sons' favorite. Loaded with sausage, chicken, beans and spinach, the quick soup is nice for special occasions, too. -Kim Knight Hamburg, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 11 servings (2-3/4 quarts).

Number Of Ingredients 11

1 pound Italian sausage links, casings removed and cut into 1-inch slices
2 medium onions, chopped
6 garlic cloves, chopped
1 pound boneless skinless chicken breasts, cut into 1-inch cubes
2 cans (15 ounces each) cannellini beans, rinsed and drained
2 cans (14-1/2 ounces each) chicken broth
2 cans (14-1/2 ounces each) diced tomatoes
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
Shredded Parmesan cheese, optional

Steps:

  • In a Dutch oven, cook sausage and onions over medium heat until no longer pink. Add garlic; cook 1 minute longer. Drain. Add chicken; cook and stir until no longer pink. , Stir in the beans, broth, tomatoes, basil and oregano. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Add the spinach and heat just until wilted. Serve with cheese if desired.

Nutrition Facts : Calories 169 calories, Fat 7g fat (2g saturated fat), Cholesterol 39mg cholesterol, Sodium 471mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 16g protein.

ITALIAN PEASANT SOUP



Italian Peasant Soup image

I found this in TOH Quick Cooking magazine. I haven't tried it yet but it looks like something my family and I would love. Plan on trying it soon.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 40m

Yield 10 serving(s)

Number Of Ingredients 11

1 lb Italian sausage, cut into 1 inch pieces
2 medium onions, chopped
6 cloves garlic, minced
1 lb boneless chicken, cut into 1 inch pieces
2 (15 ounce) cans cannellini beans, rinsed and drained
2 (14 1/2 ounce) cans chicken broth
1 (14 1/2 ounce) can diced tomatoes, undrained
1 teaspoon dried basil
1 teaspoon dried oregano
6 cups fresh spinach leaves, chopped
fresh shredded parmesan cheese

Steps:

  • In a large pot, cook sausage over medium heat until browned and no longer pink; drain.
  • Add onions and garlic; saute until tender.
  • Add chicken; saute and stir until no longer pink.
  • Add in the beans, broth, tomatoes, basil, and oregano; stir to mix.
  • Cook uncovered, for 10 minutes.
  • Add the spinach and heat just until wilted.
  • Serve with parmesan cheese sprinkled on top.

PEASANT SOUP



Peasant Soup image

This hearty vegetable broth soup really satisfies, and it's inexpensive as well.-Bertha McClung, Summersville, West Virginia

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 12 servings (3 quarts).

Number Of Ingredients 11

1 pound dried great northern beans
6 cups water
3 carrots, sliced
3 celery ribs, sliced
2 medium onions, chopped
2 garlic cloves, minced
2 bay leaves
1 can (14-1/2 ounces) diced tomatoes, undrained
1 teaspoon dried basil
1/2 teaspoon pepper
2 tablespoons olive oil

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Return to Dutch oven. Add 6 cups water, carrots, celery, onions, garlic, bay leaves, tomatoes, basil and pepper; bring to a boil. Reduce heat; cover and simmer 1-1/2 hours or until the beans are tender., Discard bay leaves. Add oil and heat through.

Nutrition Facts : Calories 140 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 73mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

More about "etruscan peasant soup recipes"

COPYCAT OLGA'S PEASANT SOUP - BECKY'S RECIPE BOX
Web Oct 14, 2021 Making the Copycat Olga’s Peasant Soup. In a large pot or Dutch oven, sauté store bought gyro meat over medium-high heat until slightly browned. Drain any …
From beckysrecipebox.com
5/5 (2)
Category Main Course, Soup
Cuisine American, Mediterranean
Total Time 40 mins


OLD WORLD PEASANT SOUP | MRFOOD.COM
Web in a soup pot, heat oil over medium-high heat. Saute onion, carrot, and celery 6 to 8 minutes, or until tender. Add remaining ingredients except spinach and bring to a boil.
From mrfood.com


ETRUSCAN PEASANT SOUP RECIPE - RECIPEOFHEALTH
Web Rate this Etruscan Peasant Soup recipe with 1 tbsp olive oil, 1 lb italian sweet sausage, links, 3/4 cup chopped onion, 2 garlic cloves, minced, 2 cups fresh spinach, cleaned, …
From recipeofhealth.com


HEALTHY TUSCAN PEASANT SOUP (WITH GRAINS AND LEGUMES)
Web Jan 3, 2021 Ingredients This soup is simply a mix of grains and legumes in a vegetable stock. The mixed legumes I have didn't need any pre-soaking, but depending on what you're going to use, check the package …
From cookingmydreams.com


ITALIAN PEASANT SOUP - THE FRUGAL FARM WIFE
Web Dec 20, 2022 Sauté sausage, chicken, and onion in the oil until sausage and chicken are done through. Add garlic, stir, and cook another 30 seconds. Add potatoes, beans, …
From frugalfarmwife.com


ETRUSCAN PEASANT SOUP (KITCHENPC)
Web 1 Heat olive oil in heavy 4 quart sauce pan. 2 Cut sausage into 1/2 inch pieces. 3 Brown sausage in pan until no longer pink. 4 Add onion and garlic and stir until softened.
From kitchenpc.com


SIMPLE PEASANT SOUP RECIPE FOR A QUICK MEAL - SOUP CHICK
Web Aug 24, 2023 Heat the oil in a large pot over medium-high heat. Add the bacon and sauté it until the fat starts to render. Stir in the onions, shallots, leek, celery, garlic, and sauté …
From soupchick.com


ETRUSCAN PEASANT SOUP RECIPE
Web Ingredients 1 lb sweet Italian turkey sausage, cut into 1/2-inch pieces 1/2 lb boneless skinless chicken breast, cut into 1/2-inch pieces 3/4 cup onion, chopped 2 garlic cloves, …
From recipenode.com


ETRUSCAN PEASANT SOUP RECIPE
Web Heat olive oil in heavy 4 quart sauce pan. Cut sausage into 1/2 inch pieces. Brown sausage in pan until no longer pink. Add onion and garlic and stir until softened.
From recipenode.com


TUSCAN PEASANT SOUP - SUPERMAN COOKS
Web Oct 18, 2015 No reviews Print Recipe A one pot meal that is guaranteed to please, especially on a cold day. Tuscan peasant soup has all the right ingredients that is pure comfort food. Total Time: 40 mins Yield: 6 …
From supermancooks.com


PEASANT SOUP RECIPE | EPICURIOUS
Web Dec 9, 2011 Ingredients 4 servings 2 tablespoons extra-virgin olive oil (EVOO) (twice around the pan) 1 small ham steak, chopped 2 carrots, chopped 1 medium onion, …
From epicurious.com


OLGAS KITCHEN PEASANT SOUP RECIPE: A HEARTY BOWL OF COMFORT
Web Ingredients And Preparation This blog post covers the Olga’s Kitchen Peasant Soup recipe, focusing on the ingredients and preparation process. For the soup, you will need a list of …
From kitchenaiding.com


SIMPLE ITALIAN PEASANT SOUP RECIPE - YOUR WANDERING …
Web Jul 20, 2020 Instructions. In a pan on medium heat, cook sausage and onions. Add garlic and cook for 30 more seconds. Drain and set aside. In the same pan, cook chicken until no longer pink. In a large pot on …
From yourwanderingfoodie.com


PEASANT SOUP – JEEVES AND FORK
Web Apr 23, 2018 Instructions. In a large pot brown the lamb, beef, along with the onions, carrots and celery and cook until the meats are no longer pink, season with 1 t. salt and 1/2 t. black pepper. Drain the fat. Add the broth, …
From jeevesandfork.com


TUSCAN BACON AND BEAN SOUP RECIPE - BBC FOOD
Web For the soup, heat the oil in a heavy-based saucepan over a high heat. Add the bacon, then season and fry for 3–4 minutes, until caramelising but not burning. De-glaze the pan with the sherry ...
From bbc.co.uk


TUSCAN PEASANT SOUP WITH PANCETTA - HONEST COOKING
Web Nov 10, 2016 Ingredients Scale 3 tablespoons olive oil 3/4 – 1 cup small-diced pancetta (about 4 oz. or 4 thick slices) 4 cups large-diced Savoy cabbage (about ½ small head) 2 cups medium-diced onion ( 10 to 12 oz. …
From honestcooking.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #healthy     #soups-stews     #dietary     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #low-carb     #healthy-2     #low-in-something     #taste-mood

Related Search