Ethiopian Yataklete Kilkil Immaculate Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

YATAKLETE KILKIL (ETHIOPIAN VEGETABLE STEW)



Yataklete Kilkil (Ethiopian Vegetable Stew) image

Make and share this Yataklete Kilkil (Ethiopian Vegetable Stew) recipe from Food.com.

Provided by erranterudite

Categories     Stew

Time 55m

Yield 6 , 6 serving(s)

Number Of Ingredients 11

4 potatoes
3 carrots
3 garlic cloves
1 tablespoon fresh ginger
2 serrano peppers
2 small onions
2 tablespoons oil
2 cups water
1/2 teaspoon ground cardamom
1 teaspoon black pepper
1 tablespoon salt

Steps:

  • Peel potatoes and carrots into 1/2 inch pieces. Put in large sauce pan and fill with water until vegtables are just covered. Bring to boil, then simmer for 15-20 minutes or until vegtables are tender. Remove from heat, drain, and set aside.
  • Puree onions, ginger, garlic, and peppers in food processor. Pour oil in large sauce pan and put on medium heat. Add onion puree and sautee for five minutes, or until onions no longer smell raw. Add water, salt, pepper, cardamom, and cooked vegtables. Stir well and simmer for 15 minutes.

Nutrition Facts : Calories 176.8, Fat 4.8, SaturatedFat 0.7, Sodium 1195.4, Carbohydrate 31.2, Fiber 4.6, Sugar 3.6, Protein 3.6

YATAKLETE KILKIL -- ETHIOPIAN VEGETABLES WITH GARLIC AND GINGER



Yataklete Kilkil -- Ethiopian Vegetables With Garlic and Ginger image

From the Time Life series of African cooking. This is traditionally served during Lent as a main course but can be served any time of the year as a side dish.

Provided by Sackville

Categories     Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 12

6 small potatoes, peeled
3 large carrots, peeled
1/2 lb fresh green beans, trimmed and chopped
1/4 cup vegetable oil
2 medium onions, chopped
1 large green pepper, seeded and cut into strips
2 whole fresh hot chili peppers, washed and seeded and chopped
1 tablespoon garlic, finely chopped
2 teaspoons ginger, finely chopped
1 teaspoon salt
1/2 teaspoon white pepper
6 large scallions, trimmed and chopped

Steps:

  • Start by slicing the potatoes crosswise into circular slices, dropping them as you go into cold water to stop them from discolouring.
  • If you want to be fancy, use a small knife to cut out narrow v-shaped wedges 1/4 inch deep at 1/2 inch intervals all around the outside of the potatoes.
  • Also cut the carrots lengthwise into quarters and then crosswise into 2-inch lengths.
  • When you are ready to cook the veggies, first drop the potatoes into boiling water, then add the carrots and beans.
  • Boil for 5 minutes, then drain and run cold water over them to stop the cooking process.
  • Set them aside to drain completely.
  • Meanwhile, heat the oil in a large saucepan and add the onions, green pepper and chilies.
  • Cook for about 5 minutes until the veggies are soft but not brown.
  • Add the garlic, ginger, salt and pepper and stir for a minute or so.
  • Add the reserved vegetables and the scallions and mix until everything is coated in oil.
  • Reduce the heat to low, cover partially and cook for about 10 minutes or until the veggies are tender but still crisp to the bite.

Nutrition Facts : Calories 276.5, Fat 9.6, SaturatedFat 1.3, Sodium 432.6, Carbohydrate 44.8, Fiber 7.9, Sugar 7.9, Protein 6

More about "ethiopian yataklete kilkil immaculate bites recipes"

YATAKLETE KILKIL – ETHIOPIAN VEGETABLE STEW - BOSSKITCHEN
Instructions. Cut the potatoes and carrots into approx. 2 cm long wedges. Let the potatoes, carrots and beans cook for 5 minutes and then drain the water.
From bosskitchen.com


YATAKLETE KILKIL – ETHIOPIAN VEGETABLE STEW | THE KITCHEN IMP
26 April, 2022 0 comments Leave a comment 4 cloves garlic, minced 1 small yellow onion, halved and sliced 1 small hot pepper, deseeded, chopped 1 tablespoon+ nit’ir qibe 2 cups potatoes,1" …
From thekitchenimp.com


YATAKLETE KILKIL (ETHIOPIAN GINGERED VEGETABLE STEW) RECIPE
May 10, 2023 Yataklete kilkil, also known as yatakilt alicha, is a popular vegetarian, or ye'tsom, dish in Ethiopia, especially during Lent. ... Yataklete Kilkil (Ethiopian gingered vegetable stew) …
From whats4eats.com


ETHIOPIAN YATAKLETE KILKIL | ETHIOPIAN YATAKLETE KILKIL IS A HEALTHY ...
Ethiopian Yataklete Kilkil is a healthy dish made with potatoes, green beans, and carrots; all infused with delicious spices for that wonderful explosion...
From facebook.com


COOKBOOK:YATAKLETE KILKIL (ETHIOPIAN VEGETABLE STEW)
Heat the niter kibbeh in a large skillet or frying pan over medium heat. Add the finely chopped onion to the skillet and sauté until it becomes translucent.; Stir in the minced garlic, grated …
From en.wikibooks.org


ETHIOPIAN YATAKLETE KILKIL IMMACULATE BITES RECIPES
2 large potatoes, peeled and chopped: 8 ounces fresh green beans, prepared: 1 cup carrot, peeled and sliced: 1/2 medium onion, sliced: 1/4 cup canola oil
From tfrecipes.com


YATAKLETE KILKIL - TIM & VICTOR'S TOTALLY JOYOUS RECIPES
6 small potatoes, peeled; 3 large carrots, peeled; 1⁄2 lb fresh green beans, trimmed and chopped; 1⁄4 cup vegetable oil; 2 medium onions, chopped
From tjrecipes.com


ETHIOPIAN VEGETABLES WITH GARLIC AND GINGER (YATAKLETE …
Bring a large pot of water to a boil. Drop in the potatoes. After 5-6 minutes, add the carrots and green beans and cook for another 5 minutes.
From cdkitchen.com


ETHIOPIAN YATAKLETE KILKIL | DOWN TO EARTH ORGANIC AND NATURAL
3 Yukon Gold potatoes, peeled and cubed; 4 thin carrots, peeled and cut into ¼" rounds; ½ pound green beans, cut into 1" pieces; Water; 2 Tablespoons salt
From downtoearth.org


ETHIOPIAN YATAKLETE KILKIL | LET’S GET DOWN TO THIS ETHIOPIAN …
Let’s get down to this Ethiopian Yataklete Kilkil; it is a mouth-watering combination of spices – cumin, garlic, curry, and chile peppers giving it a spicy kick you'll love! This is a great healthy …
From facebook.com


ETHIOPIAN YATAKLETE KILKIL - OLDWAYS - CULTURAL FOOD …
Add potatoes to a large saucepan and add water to cover potatoes. Boil until fork-tender (10-15 minutes). When tender, remove from heat, drain water, and set cooked potatoes aside. In a large saucepan, heat the oil over medium heat. …
From oldwayspt.org


ETHIOPIAN YATAKLETE KILKIL - YOUTUBE
Ethiopian Yataklete kilkil – A healthy combination of potatoes, green beans and carrots . Infused with healthy spices, good for your tastebuds and body.You m...
From youtube.com


YATAKLETE KILKIL (ETHIOPIAN SPICED MUSHROOM PILAF) RECIPE
Instructions In a large pot, heat the olive oil over medium heat. Add the onions and garlic, and sauté until softened. Add the mushrooms to the pot and cook until they release their liquid and …
From tastycooking.recipes


YATAKLETE KILKIL (ETHIOPIAN GINGERED VEGETABLE STEW)
ingredients. 6 small new potatoes, peeled and cut into cubes 4 carrots, peeled and cut into 1/4" discs 1/2 pound green beans, cut into 1" pieces
From cdkitchen.com


YATAKLETE KILKIL (ETHIOPIAN SPICED HONEY ROASTED CARROTS)
Instructions Preheat the oven to 400°F (200°C). In a bowl, mix together the olive oil, honey, cumin, cinnamon, turmeric, salt, and pepper. Add the carrot sticks to the bowl and toss to coat …
From tastycooking.recipes


ETHIOPIAN YATAKLETE KILKIL – BLISS BITES
Jul 5, 2024 Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Servings: 4 Cuisine: African, EthiopianRecipe Info Ethiopian Yataklete Kilkil is a healthy dish made with …
From blissbites.nl


HOMEMADE BERBERE SPICE - IMMACULATE BITES
Jun 14, 2024 How to Use Berbere Spice Blend. The first and most obvious are Ethiopian dishes. Doro wat (or doro wot) is an excellent Ethiopian stew, as is lentil stew.And while yataklete kilkil …
From africanbites.com


ETHIOPIAN YATAKLETE KILKIL (PLUS VIDEO) - IMMACULATE BITES
Apr 2, 2015 In a large saucepan or Dutch oven, heat oil over medium heat. Add onions, give it a minute or two then stir in all the spices; garlic, Jalapenos peppers, ginger, coriander, smoked paprika, curry, white pepper, and chili …
From africanbites.com


Related Search