Ethiopian Tomato Salad Wrap Recipes

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ETHIOPIAN TOMATO SALAD RECIPE



Ethiopian Tomato Salad Recipe image

Ethiopian Tomato Salad is a healthy recipe, and is prepared using jalapenos, tomatoes and onions. This salad recipe is a must try dish and can be served on picnics and pot luck. It is a great breakfast recipe that can be made in minutes! Courtesy: www.betterbutter.in

Provided by TNN

Categories     Appetizers

Time 20m

Yield 3

Number Of Ingredients 10

2 Numbers jalapeno finely chopped
3 tablespoon extra virgin olive oil
2 tablespoon white wine vinegar
1 1/2 teaspoon ginger grated
1 pinch salt
1 pinch black pepper
1 medium Red onion chopped
1 medium tomato chopped
1 medium Yellow onion finely chopped
3 large tomato chopped

Steps:

  • In a bowl combine and whisk all the ingredients for dressing (black pepper, white wine vinegar and extra virgin olive oil) and set aside.
  • In another bowl, add chopped tomatoes, onions and jalapenos. Combine and pour in above made dressing.
  • Toss the mixture for 1 minute and serve.

Nutrition Facts : ServingSize 1 bowl, Calories 172 cal

ETHIOPIAN TOMATO SALAD



Ethiopian Tomato Salad image

All the bright colors mixed together makes this salad an inviting treat! Tangy and fresh, this would be a great light dish for your next picnic or BBQ.

Provided by Laurie Sanders

Categories     Other Salads

Time 15m

Number Of Ingredients 10

1/2 small onion
2 small tomatoes
1 small jalapeno
DRESSING
2 Tbsp lemon juice
2 Tbsp rice wine vineagar
1 Tbsp olive oil
1 tsp salt
1/8 tsp fresh ground pepper
1 tsp splenda or white sugar

Steps:

  • 1. Coarsely chop or dice onions and tomatoes. Seed the jalapeno and dice finely. You can put the seed in too if you want it a little spicier.
  • 2. Mix dressing ingredients together until well combined. Pour dressing over vegetables and stir together gently. Let stand for 10 minutes for the flavors to blend and use a slotted spoon to serve.
  • 3. See my other recipe "Ethiopian Tomato Salad Wrap" for another use of this salad.

ETHIOPIAN TOMATO SALAD WRAP



Ethiopian Tomato Salad Wrap image

You will need to make Ethiopian Tomato Salad first from the recipe I've posted. Then you can make yourself this delicious and health wrap!

Provided by Laurie Sanders

Categories     Other Snacks

Time 15m

Number Of Ingredients 3

1 recipe of ethiopian tomato salad
1 large low carb wrap, tortilla or pita
3 Tbsp prepared hummus

Steps:

  • 1. Spread the wrap with the hummus. Spoon two generous helpings of tomato salad into it. Wrap it up and EAT IT.
  • 2. I sometimes put some chopped grilled chicken in it or spinach or crumbled bacon for variety.

KEY SIR ALICHA (ETHIOPIAN BEETS AND POTATOES)



Key Sir Alicha (Ethiopian Beets and Potatoes) image

If you love Ethiopian food, this is a must-try. This is one of my favorite dishes. Serve hot over injera with the sauce to soak up.

Provided by Leftover Inspired

Categories     World Cuisine Recipes     African

Time 55m

Yield 4

Number Of Ingredients 8

¼ cup canola oil
1 yellow onion, diced
½ teaspoon salt, divided, or as needed
1 ½ teaspoons minced fresh garlic
1 ½ teaspoons minced fresh ginger
2 large beets, diced
1 cup water, or more as needed
4 large potatoes, diced

Steps:

  • Heat oil in a large pot over medium heat; add onion and a pinch of salt. Cook and stir onion until softened and translucent, 5 to 10 minutes. Add garlic and ginger; cook and stir until fragrant, about 1 minute. Add beets and stir to combine. Pour water over beet mixture and sprinkle 1/2 teaspoon salt; bring to a boil.
  • Cover pot and reduce heat to medium-low; simmer, stirring occasionally, until beets are easily pierced with a fork, 20 to 25 minutes. Add potatoes and cook until potatoes are soft but not falling apart, about 15 minutes.

Nutrition Facts : Calories 486 calories, Carbohydrate 82.1 g, Fat 14.6 g, Fiber 12.6 g, Protein 10.2 g, SaturatedFat 1.2 g, Sodium 413.9 mg, Sugar 13.7 g

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