Ethiopian Teff Flour Biscuits Recipes

TEFF MUFFINS

Teff Muffins image

Teff flour is a traditional whole grain originating from Ethiopia. These teff muffins are packed with dried fruit, nuts, and whole grains for a hearty and nutritious start to your day.

Provided by Linda Watkins

Categories Bread Quick Bread Recipes Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 17

Ingredients

¾ cup teff flour
¾ cup brown rice flour
½ cup arrowroot flour
1 ½ teaspoons baking powder
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
¼ teaspoon ground ginger
¼ teaspoon salt
⅔ cup water
½ cup chopped pecans
⅓ cup olive oil
2 eggs, beaten
½ cup raisins
½ cup golden raisins
½ cup dried apricots, chopped
½ cup dried cranberries

Steps:

Preheat oven to 400 degrees F (200 degrees C). Grease a muffin tin.
Mix teff flour, brown rice flour, arrowroot flour, baking powder, cinnamon, nutmeg, cloves, ginger, and salt together in a large bowl. Form a well in the center of the flour mixture. Add water, pecans, olive oil, and eggs to the well. Whisk the wet ingredients into the dry ingredients until batter is fully combined. Fold raisins, golden raisins, apricots, and cranberries into batter. Pour batter into the prepared muffin tin.
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes.

Nutrition Facts : Calories 243.7 calories, Carbohydrate 35.8 g, Cholesterol 31 mg, Fat 10.7 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 1.5 g, Sodium 125.8 mg, Sugar 13.6 g

ETHIOPIAN TEFF FLOUR BISCUITS

Ethiopian Teff Flour Biscuits image

Teff flour is used in Ethiopia for injera and other types of bread.

Provided by Daily Inspiration S @DailyInspiration

Categories Biscuits

Number Of Ingredients 7

Ingredients

1 1/2 cup(s) teff flour (bob's red mill brand or other)
1/4 cup(s) coconut flour
2 tablespoon(s) flaxseed meal
2 teaspoon(s) baking powder
3/4 teaspoon(s) sea salt
3 tablespoon(s) coconut oil
1 cup(s) coconut milk

Steps:

Preheat the oven to 400 degrees F.
Combine the flours, flaxseed meal, baking powder and sea salt in a large bowl. Mix in coconut oil and mix thoroughly.
Add the coconut milk and combine to form a dough. Place dough on a floured board or a parchment paper. Gently pat dough to about 1 inch thick.
Using a round cookie cutter, cut dough and transferred to a baking sheet - preferably on parchment paper or a silpat mat. Bake 15 minutes. Serve warm with butter or spiced butter.

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