Estofado De Carnero Lamb Stew Recipes

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LAMB STEW/ESTOFADO DE CORDERO



Lamb Stew/Estofado De Cordero image

Make and share this Lamb Stew/Estofado De Cordero recipe from Food.com.

Provided by costahome

Categories     Stew

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
2 1/2 lbs cubed lamb, excess fat removed
1/4 cup diced white onion
2 garlic cloves, peeled and minced
1/4 cup diced celery
1/4 cup diced carrot
1 (8 ounce) can stewed tomatoes, drained
1 bay leaf
1/2 cup white wine
1/2 cup roux
salt and pepper
1 1/2 tablespoons butter or 1 1/2 tablespoons margarine
1 1/2 tablespoons all-purpose flour
2 cups beef stock

Steps:

  • Heat large Dutch oven and add oil. When very hot add lamb, onion, garlic, celery, carrots. Mix together well and sauté for about 10 minutes, until lamb is browned.
  • Add the tomatoes, bay leaf, white wine, and 1/2 cup traditional roux. Season with salt and pepper. Simmer until lamb is tender 1.5 to 2 hours. Serve in bowl with crusty bread.
  • Make Traditional Roux: Melt butter in small saucepan. Blend in flour with a whisk and stir over low heat until flour is browned. Add the beef stock, bring to a boil and whisk 3 to 4 minutes. Reduce the heat and simmer another 30 minutes, continuing to stir.

Nutrition Facts : Calories 590.4, Fat 39.7, SaturatedFat 15.5, Cholesterol 161.4, Sodium 681.6, Carbohydrate 9.1, Fiber 1.2, Sugar 3.9, Protein 42.4

ESTOFADO DE CORDERO



Estofado De Cordero image

Make and share this Estofado De Cordero recipe from Food.com.

Provided by rainna

Categories     Lamb/Sheep

Time 1h40m

Yield 10 portions, 10 serving(s)

Number Of Ingredients 14

3 kg leg of lamb
4 tablespoons tomato puree
4 tablespoons beef stock powder
30 g fresh coriander
2 cloves
3 mexican jalapenos
300 g carrot and French beans, sliced
100 g mushrooms, sliced
2 tablespoons garlic powder
3 tablespoons paprika
2 tablespoons cumin powder
2 tablespoons coriander powder
3 liters peeled tomatoes (fresh or from the can)
50 g chili powder

Steps:

  • Debone lamb leg and cut into 2.5cm cubes. Put in a pot and set on low fire. (For this stew, you don?t add water for the stock. The tomatoes will provide the juice to flavour the stew.).
  • Cut onions into cubes and saute till fragrant in a pan. Add into pot.
  • Saute together paprika powder, garlic powder, cumin powder, coriander powder, cloves and chilli powder until fragrant. Add half litre water (or one glass) into the spice to form a thin paste. Then add the paste into the pot.
  • While the lamb is slowly cooking, add tomato puree, sliced jalapeno, sliced mushrooms, beef stock powder, the whole peeled tomatoes and fresh coriander. When the lamb is tender, add sliced carrot and french beans. Stew for about one-and-a-half hours or until desired consistency is reached. Serve with Mexican rice.

Nutrition Facts : Calories 784.8, Fat 42.9, SaturatedFat 17.7, Cholesterol 201, Sodium 296.3, Carbohydrate 35, Fiber 13.5, Sugar 7.3, Protein 65.4

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