Escabeche Pickled Vegetables Recipes

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HOW TO MAKE QUICK PICKLED VEGETABLES



How to Make Quick Pickled Vegetables image

A guide for how to make quick pickled vegetables, including recipes for pickled radish, carrots, cucumber, spicy cauliflower, and onion!

Provided by Minimalist Baker

Categories     Side

Time 1h20m

Number Of Ingredients 5

2 cup sliced vegetables
1 cup vinegar ((our go-to is apple cider, distilled white, or red wine))
1 cup water
3/4 tsp sea salt ((depending on vegetable used and preferred saltiness))
1 Tbsp cane sugar ((or sub stevia to taste))

Steps:

  • Add sliced vegetables to a mason jar or glass container. Set aside.
  • To a small saucepan add vinegar of choice, water, salt, and sugar. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar. Taste and adjust flavor as needed, adding more salt or sugar to taste.
  • Pour the brine over the vegetables, ensuring they are fully submerged. If needed, add more vinegar or a little water to cover. *When pickling cucumbers, we generally like to let the brine cool so the cucumbers maintain their color and crunch.
  • Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
  • Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

Nutrition Facts : ServingSize 1 two-tablespoon servings, Calories 15 kcal, Carbohydrate 3.8 g, Protein 0.3 g, Sodium 147 mg, Fiber 0.4 g, Sugar 2.5 g

SPICY PICKLED CAULIFLOWER (ESCABECHE)



Spicy Pickled Cauliflower (Escabeche) image

A step-by-step guide for making spicy quick pickled cauliflower, also known as escabeche. Only 9 ingredients and 10 minutes hands-on prep required!

Provided by Minimalist Baker

Categories     Side

Time 1h20m

Number Of Ingredients 9

1 small head cauliflower, chopped into small florets
1-2 medium habanero peppers, minced ((seeds intact))
1/2 small jalapeño, sliced ((seeds intact))
3 cloves garlic, sliced
3-4 Tbsp lime juice, plus more to taste
1 ½ cups distilled white vinegar, plus more as needed
1/2 cup apple cider vinegar
2-3 Tbsp organic cane sugar (or sub honey, stevia, or maple syrup to taste)
1 ½ tsp sea salt, plus more to taste

Steps:

  • Add cauliflower florets to a large mason jar or glass container (using as many as needed), along with habanero peppers, jalapeño pepper, garlic, and lime juice. Set aside.
  • To a small saucepan add distilled white vinegar, apple cider vinegar, sugar, and salt. Bring to a simmer over medium heat and stir to fully dissolve salt and sugar.
  • Taste and adjust flavor as needed, adding more salt or sugar to taste.
  • Pour the hot brine over the cauliflower until your glass container(s) are full. Ensure the cauliflower is fully submerged. If needed, add more vinegar or a little water to cover.
  • Seal well and shake to combine. Then refrigerate for at least 1 hour. The flavors will deepen and intensify the longer it marinates. Best flavor is achieved after 24 hours.
  • Will keep in the refrigerator for 2-3 weeks (sometimes longer). Not freezer friendly.

Nutrition Facts : ServingSize 1 quarter-cup servings, Calories 13 kcal, Carbohydrate 2.8 g, Protein 0.4 g, Fat 0.1 g, Sodium 224 mg, Fiber 0.4 g, Sugar 1.9 g

ESCABECHE RECIPE (MEXICAN PICKLED VEGETABLES)



Escabeche Recipe (Mexican Pickled Vegetables) image

Homemade Escabeche (Mexican Pickled Vegetables) is a quick pickle recipe made with jalapeno peppers, carrot, and red onion.

Provided by Kim

Categories     Condiment

Time 35m

Number Of Ingredients 9

1 small red onion (sliced thin)
2 medium carrots (sliced thin)
1 large jalapeno (sliced into thin rings)
1/2 teaspoon ground coriander ((or 3/4 teaspoon coriander seeds))
1/4 heaping teaspoon ground cumin ((or 1/2 teaspoon cumin seeds))
1 1/2 cups apple cider vinegar
3/4 cup water
2 teaspoons sugar
1/2 teaspoon salt

Steps:

  • Cut the vegetables and place them in a pint sized mason jar (or two). Use more or less of any vegetable as desired.
  • If using whole seeds, toast them in a small pot over medium heat until fragrant, approximately 2 minutes.
  • Add the vinegar, water, sugar, and salt to the pot (and add the ground spices here if using ground instead) and bring to a boil.
  • Remove the pot from the heat and pour the vinegar mixture into the jars over the vegetables. Let cool and refrigerate at least 30 minutes.

Nutrition Facts : ServingSize 1 cup (1/2 recipe), Calories 104 kcal, Carbohydrate 17 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 640 mg, Fiber 3 g, Sugar 10 g

ESCABECHE DE VERDURAS (BOLIVIAN PICKLED VEGETABLES)



Escabeche De Verduras (Bolivian Pickled Vegetables) image

From BoliviaBella.com, a common recipe for pickling vegetables. Serving size and yield is estimated.

Provided by kitty.rock

Categories     Cauliflower

Time 1h30m

Yield 1 large jar, 6-8 serving(s)

Number Of Ingredients 13

1 lb carrot, medium size
1/2 teaspoon salt
1 lb onion, small (or use baby onions)
1/2 teaspoon salt
1/2 lb red chili pepper (red locotos)
1/2 lb green chili pepper (green locotos)
1/2 teaspoon salt
1 lb string bean
1/2 teaspoon salt
1 head cauliflower, medium size
1/2 teaspoon salt
10 black peppercorns
wine vinegar

Steps:

  • CARROTS: Peel the carrots and cut them into halves. In a casserole put water and the half teaspoon of salt. Cook the carrots over high heat. When they are soft, drain and let them cool down.
  • ONIONS: Cut the ends off the onions. In a casserole put water and the half teaspoon of salt. Cook the onions over high heat for ten minutes. Then drain and let cool down.
  • LOCOTO/CHILI PEPPERS: Wash the red and green locotos. In a casserole put sufficient water and salt. When it starts boiling add the locotos. Let them cook for ten minutes, drain, and let cool down.
  • STRING BEANS: Wash the string beans very well, remove the ends and ribbings. Cook them in boiling water for half an hour more or less, or until they are soft. Add the salt once they are cooked. Drain, and let cool down.
  • CAULIFLOWER: Cut the head of the cauliflower into small pieces. Cook them in boiling water with the salt. Let cook for half an hour or until they are soft. Drain, and let cool down.
  • In a dry frying pan, toast the black pepper seeds until fragrant.
  • Mix all cooked vegetables and put them in a large pickle jar or split between multiple smaller jars.
  • Add the toasted pepper seeds and pour in the vinegar until covering the vegetables.
  • Close the jar and let stand for two or three days before consuming.

Nutrition Facts : Calories 139.9, Fat 0.9, SaturatedFat 0.2, Sodium 1064.2, Carbohydrate 31.5, Fiber 8.6, Sugar 15.1, Protein 6.3

ESCABECHE (PICKLED VEGETABLES)



Escabeche (Pickled Vegetables) image

Submitted for Zaar World Tour 2005. This salad is offered in place of the ubiquitous chips and salsa at Casa del Sol in the Mexcan border town of Juarez. It looks like a Mexican version of gardiniera to me! I reduced the olive oil by 1/2 cup. Can be stored in sealed container in refrigerator for one week. Chill time is included in cook time. From a special issue of Saveur, The Best of Tex-Mex Cooking. Have not made yet. I judgmentally put this in the kosher category too.

Provided by Kumquat the Cats fr

Categories     Cauliflower

Time 8h25m

Yield 8 serving(s)

Number Of Ingredients 15

1/4 cup extra virgin olive oil
12 garlic cloves, peeled
1 medium yellow onion, peeled and cut into wedges
4 carrots, peeled and sliced diagonally
1 teaspoon black peppercorns
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon dried marjoram
8 bay leaves
salt
1 head cauliflower, cored and cut into florets
4 jalapenos, stemmed, seeded and chopped
1 1/2 cups white vinegar
3 medium zucchini, trimmed and sliced diagonally
1 lb jicama, peeled, trimmed and cut into 3/4-inch dice

Steps:

  • Heat oil in large pan over medium-high heat until hot but not smoking. Add garlic and onions and saute for 3 minutes, stirring constantly.
  • Reduce heat to medium and add carrots, peppercorns, thyme, oregano, marjoram and bay leaves. Cover and cook for 2 minutes. Season to taste with salt.
  • Add cauliflower, jalapenos, vinegar and 1 cup water. Stir well, cover, and cook over medium heat for 5 minutes.
  • Add zucchini and jicama. Cover and cook for 5 minutes more. Vegetables should remain crunchy. Do not overcook.
  • Transfer to a bowl and discard bay leaves. Cover and refrigerate overnight. Serve at room temperature.

Nutrition Facts : Calories 148.7, Fat 7.2, SaturatedFat 1, Sodium 56, Carbohydrate 18.2, Fiber 6.9, Sugar 6.5, Protein 3.6

ESCABECHE (SPICY PICKLED VEGETABLES)



Escabeche (Spicy Pickled Vegetables) image

"Escabeche" translates to "pickle". These spicy pickled vegetables make a great side with almost any meal! They are easy to prepare, but 3 days of chill time is recommended to let them develop full flavors.

Provided by Susie D.

Categories     Salsas

Time 25m

Number Of Ingredients 14

1 Tbsp olive oil
1 large yellow or white onion, peeled and thinly sliced
2 carrots, peeled and sliced
1/2 large florets from cauliflower
6 clove fresh garlic
2 large jalapeno or serrano chilies, seeded, membrane removed and sliced lengthwise into slivers
1 1/2 Tbsp kosher salt
1 1/4 c water
1/2 c distilled white vinegar
1 1/2 tsp sugar
1 bay leaves
1/4 tsp dried oregano
1/4 tsp dried marjoram
1/4 tsp dried thyme

Steps:

  • 1. In a large pot add the olive oil. Place over medium-low heat. Add all of the vegetables. Sprinkle with the salt. Stir the mixture for about 10 minutes until the vegetables are softened. Avoid browning the vegetables. The goal is to sweat and soften.
  • 2. Add the water, vinegar, sugar and all herbs. Bring to a rapid boil. Place cover on pot and remove from heat. When mix has completely cooled to room temp, spoon into quart jar with tight fitting lid or covered plastic tub. Be sure to include the bay leaf into the jar.
  • 3. Refrigerate for at least 3 days before serving (the longer the better). The refrigerated escabeche will last for a few months stored in this manner.
  • 4. Note: this is NOT shelf stable as written. It can be canned. Use canning safety standards.

PICKLED VEGETABLES (ESCABECHE)



Pickled Vegetables (Escabeche) image

Salting the vegetables before pickling them enhanced their crispness and intensified their final flavor. That's because it removes water, allowing them to...

Categories     Staples

Time 45m

Yield 4 Cups

Number Of Ingredients 12

1 large red onion (¾ pound), halved and thinly sliced lengthwise
1/2 pound carrots, peeled, halved lengthwise and thinly sliced on a bias
2 jalapeños, thinly sliced crosswise
5 teaspoons kosher salt
1 cup distilled white vinegar
1 cup water
1/2 cup white sugar
1/2 teaspoon black peppercorns
1/2 teaspoon coriander seeds
1/4 teaspoon red pepper flakes (optional)
6 allspice berries
1 bay leaf

Steps:

  • In a bowl, toss together the onions, carrots, jalapeños and 1 tablespoon salt. Let sit for 30 to 60 minutes. Transfer the vegetables to a colander and rinse well, then set aside to drain.
  • Meanwhile, in a medium saucepan over high, combine the vinegar, water, sugar, peppercorns, coriander, pepper flakes, if using, allspice and bay leaf. Bring to a boil, then reduce to medium and simmer for 5 minutes.
  • Transfer the vegetables to a canning jar or a heatproof, lidded container. Pour the hot brine over them, ensuring they are fully submerged. Cool to room temperature, about 2 hours, then cover and refrigerate for up to 1 month.

ESCABECHE (MEXICAN PICKLED VEGETABLES)



Escabeche (Mexican Pickled Vegetables) image

Escabeche is a technique that traditionally involves pickling fried fish in a spicy marinade and serving it cold. However, the vegetable escabeche recipe is a delicious way to enjoy the flavorful escabeche marinade on crunchy pickled vegetables.

Provided by Laura Reigel

Categories     Appetizer     Side Dish

Number Of Ingredients 14

½ cup oil
5 cloves garlic
4 carrots (sliced)
8 jalapeños (cut in half, membranes and seeds removed)
30 pearl onions
3 small zucchini (sliced)
8 ounces small mushrooms
1 sprig marjarom
5 bay leaves
2 teaspoons salt
¼ teaspoon black pepper
2 teaspoons dried oregano
2 cups white vinegar
¾ cups water

Steps:

  • In a large skillet or dutch oven heat the oil to medium heat. Add the garlic and the carrots and sauté for 2 minutes.
  • Add the jalapeños, onions, and mushrooms. Sauté for another 3 minutes.
  • Add the herbs and the salt and pepper. Stir well.
  • Add the vinegar and the water. Bring the mixture to a boil. Lower to. simmer and cover the escabeche. Allow the vegetables to simmer for 10 minutes.
  • Remove the escabeche from the heat and allow it to sit covered for 15 minutes.
  • Allow the vegetables to marinate for at least 12 hours before serving.

Nutrition Facts : Calories 122 kcal, Carbohydrate 24 g, Protein 4 g, Fat 1 g, SaturatedFat 1 g, Sodium 820 mg, Fiber 6 g, Sugar 11 g, ServingSize 1 serving

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