Epcots Moroccan Pavilions Couscous Salad Recipes

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MOROCCAN COUSCOUS PASTA SALAD RECIPE



Moroccan Couscous Pasta Salad Recipe image

Take a fresh approach to a traditional favorite using this recipe for Moroccan couscous pasta salad.

Provided by Cheryl Najafi

Categories     lunch

Time 40m

Number Of Ingredients 20

2 Tbsp lemon juice
1 tsp lemon zest
3 Tbsp extra virgin olive oil
1 1/2 tsp ground cumin
1 tsp ground ginger
1/2 tsp ground cinnamon
1/4 tsp onion powder
1/2 tsp granulated sugar
1/2 tsp kosher salt
1/4 tsp pepper
1 Tbsp olive oil
1 medium yellow onion (diced)
2 cups couscous (pearl, sometimes called Israeli couscous)
2 1/4 cups water
1/2 cup carrot (finely, chopped )
1/2 cup petite peas (frozen, defrosted)
1/2 red bell pepper (finely diced)
1/2 cup pine nuts (toasted )
2 Tbsp fresh parsley (chopped )
salt and pepper (to taste)

Steps:

  • In a small bowl, stir together all ingredients for the dressing then set aside. Place a large saucepan or skillet with a tight-fitting lid over medium-high heat. Add oil and diced onion then cook until onion is browned and well-caramelized.
  • Add pearl couscous and water and bring to a boil. Reduce heat, cover and simmer for 8-9 minutes, stirring occasionally until water is absorbed and pasta is tender. Remove from heat then set aside to cool until room temperature or slightly warm.
  • Transfer couscous to a large bowl and add dressing. Stir to break up couscous and coat the ingredients with dressing then add carrot, peas, bell peppers, pine nuts and parsley. Stir to combine then season to taste with salt and pepper. Serve at room temperature.

Nutrition Facts : Calories 288 kcal, Carbohydrate 38 g, Protein 8 g, Fat 14 g, SaturatedFat 1 g, Sodium 208 mg, Fiber 3 g, Sugar 2 g, UnsaturatedFat 11 g, ServingSize 1 serving

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

For all the vegetable lovers out there, this Moroccan Couscous Salad is for you! A healthy dish loaded with roasted vegetables that will surely excite your taste buds with its range of contrasting flavors.

Provided by Bebs

Categories     Side Dish

Time 30m

Number Of Ingredients 20

1 cup chicken broth
1 teaspoon turmeric powder
3 tablespoons olive oil
1/4 cup raisins
1 cup instant couscous
2-3 cloves garlic (-grated)
2-3 tablespoons lemon juice
2-3 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
salt
pepper
vegetable oil
1 small eggplant (-cut into cubes)
1 small zucchini (-cut into cubes)
1 medium red bell pepper (- cut into medium dice)
1 big red onion (-chopped)
1 medium carrot (-cut into cubes)
2 tablespoons mint (- chopped finely)
2 tablespoons parsley or cilantro (- chopped finely)

Steps:

  • Place chicken broth, turmeric powder and olive oil in a saucepan and bring to a boil over medium-high heat. Once it starts to boil, add the raisins.
  • Turn off the heat when it reaches a rolling boil. Immediately add the couscous and stir to spread. Let it sit for several minutes to absorb the liquids.
  • Fluff the couscous using a fork or spoon to loosen.
  • In a small bowl, whish together grated garlic, lemon juice, olive oil, ground cumin and, ground coriander. Season with salt and pepper.
  • See NOTE 1 below if you want to roast using oven. Heat a large heavy skillet or pan over medium-high heat. Coat the entire bottom of the pan with a thin layer of oil.
  • Once the oil is hot, add the vegetables and spread evenly. Avoid to overcrowed the pan and cook in batches if needed.
  • Cook without stirring for 3-5 minutes or until some browning occurs. Stir to turn the vegetables and then do the same for the other sides. Turn off heat.
  • Add the cooked couscous to the roasted vegetables and toss to mix. Pour in the dressing, chopped mint, and parsley and give it a good tossing.
  • Transfer to a serving bowl and top with more parsley if desired.

Nutrition Facts : Calories 408 kcal, Carbohydrate 54 g, Protein 8 g, Fat 19 g, SaturatedFat 3 g, Sodium 242 mg, Fiber 8 g, Sugar 7 g, ServingSize 1 serving

EPCOT'S MOROCCAN PAVILION'S COUSCOUS SALAD



Epcot's Moroccan Pavilion's Couscous Salad image

Make and share this Epcot's Moroccan Pavilion's Couscous Salad recipe from Food.com.

Provided by Miss Annie

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 17

olive oil, for sauteing
1/2 red onion, chopped
1 teaspoon chopped garlic
1/2 red sweet bell pepper, chopped
1/2 green bell pepper, chopped
1/2 chopped zucchini
salt & freshly ground black pepper
nutmeg
cinnamon
1/2 cup olive oil
1/4 cup raisins
1/4 cup chickpeas (garbanzo beans)
1 cup orange juice
12 ounces couscous, cooked
2 tablespoons parsley, minced
2 cups tangerines or 2 cups mandarin orange segments
mint sprig (to garnish)

Steps:

  • In a large nonstick skillet, saute onion, garlic, sweet bell peppers and zucchini in olive oil.
  • Season with salt, pepper, nutmeg and cinnamon.
  • Add 1/2 cup olive oil to vegetables along with raisins, chickpeas and orange juice.
  • Toss vegetable mixture with couscous and pan juices.
  • Add parsley and gently fold in citrus segments.
  • Mound mixture onto a serving platter and garnish with mint.

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

Couscous is a staple in Moroccan cuisine. This is a very simple couscous recipe which incorporates some fresh and light Moroccan flavors.

Provided by Sommer Clary

Categories     Moroccan

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/3 cup couscous
1/2 cup chicken stock
1 teaspoon olive oil
1 tablespoon orange juice
1 teaspoon Dijon mustard
1 teaspoon chopped fresh thyme
2 green onions, thinly sliced
1/4 cup parsley
1/2 orange, peeled and cut into chunks
1 tablespoon fresh lemon juice
salt and freshly ground black pepper, to taste

Steps:

  • Bring chicken stock to a boil and stir in the couscous. Cover and remove from heat; allow to stand for 5 minutes.
  • In a separate bowl, mix together the orange juice, lemon juice, Dijon mustard, thyme, onions, parsley and oranges. Fluff couscous with a fork and mix well with the other ingredients. Season with salt and pepper, if necessary.

Nutrition Facts : Calories 90, Fat 1.7, SaturatedFat 0.3, Cholesterol 0.9, Sodium 61.8, Carbohydrate 15.8, Fiber 1.5, Sugar 2.6, Protein 3.1

MOROCCAN COUSCOUS ROYAL



Moroccan Couscous Royal image

This is one of my family's favorite dishes. It also is extremely popular in France. Great stew for a cold winter dinner party. The aromas of the spices will make your guests hungry.

Provided by TOAST Catering

Categories     Stew

Time 2h20m

Yield 8 serving(s)

Number Of Ingredients 25

2 lbs lamb shoulder, cubed
1 lb meatballs
6 chicken drumsticks
6 merguez lamb sausages (Moroccan lamb sausage)
2 tablespoons tomato paste
1 onion
4 garlic cloves
3 zucchini, sliced 1 inch
6 carrots, sliced 1 inch
4 turnips, diced 1 inch
1 lb garbanzo beans
Italian parsley
10 cups water
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon salt
3/4 teaspoon black pepper
1/2 teaspoon ground cinnamon
1/2 teaspoon ground coriander
1/2 teaspoon cayenne
1/2 teaspoon ground allspice
1/4 teaspoon ground cloves
4 white onions
1/4 cup raisins
1/4 cup honey

Steps:

  • Brown the lamb cubes in oil. Remove from pan. Brown in same oil chicken drumsticks for few minutes. Remove from pan. Sauté sliced onions and garlic, add ras el-hanout spice mix and stir for 2 minutes. Add lamb, tomato paste and cover with water. Season with salt and pepper and bring to boil. Reduce the heat to low and simmer. After 60 minutes, add carrots and turnips. After 30 minutes, add chicken, meatballs and garbanzo beans and zucchinis, chopped parsley and cook for an other 30 minutes.
  • Cook the couscous according to the package directions. Serve the stew with a side of couscous and onion jam (recipe follows).
  • Onion Jam: Sauté 4 sliced onions on low heat for 20 minutes until caramelized, add raisins and honey. Season with salt.

Nutrition Facts : Calories 586.9, Fat 30.3, SaturatedFat 12, Cholesterol 126.1, Sodium 696.7, Carbohydrate 44.9, Fiber 7.4, Sugar 20.5, Protein 35.2

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

Want a salad that is more than just leaves? Try our delicious vegan Moroccan couscous salad - real fuel for a busy day!

Provided by HurryTheFoodUp

Categories     Lunch     Salads     Sides

Time 30m

Number Of Ingredients 17

¾ cup instant couscous ((¾ cups = 130g))
½ cup water
½ tsp salt
2 tsp olive oil
1 tsp cumin, ground
1 tsp ginger powder ((fresh is fine too. Chop it finely.))
1 tsp paprika powder ((or use 3 tsp Ras El Hanout to replace the cumin, ginger and paprika powder))
½ pomegranate
½ medium zucchini
½ bell pepper, red
½ orange
¼ orange's zest
1 fig, fresh ((don't worry if you can't find one))
1 tbsp raisins
¼ cup parsley, fresh
Salt and pepper to taste
4 radish ((thinly sliced))

Steps:

  • Boil the water and add it to couscous in a large serving bowl, with ½ tsp of salt.
  • Cover the couscous with a tea towel or lid and leave for 5 minutes.
  • Take a fork and gently loosen up the couscous and add the cumin, ginger, olive oil and paprika powder. You want it nice and dry, no big clumps.
  • Wash the orange and grate the zest.
  • Peel and chop the orange and add it to the salad, along with the zest.
  • Deseed the pomegranate (here's a helpful video) and add the seeds.
  • Dice the zucchini and bell pepper finely. Add both to the salad, along with the raisins and radish slices, if using them.
  • If you managed to find a fig, chop it up and add it to the salad.
  • Wash and chop the parsley and any other optional herbs, again add them to the salad - for example, if you have any spare cilantro or mint knocking around, they would be perfect. Season with salt and pepper.
  • Give it a good toss ;)
  • That's it! You have one fresh, delicious, Moroccan couscous salad.

Nutrition Facts : Calories 427 kcal, Carbohydrate 84 g, Protein 12 g, Fat 6 g, SaturatedFat 1 g, Sodium 843 mg, Fiber 10 g, Sugar 20 g, UnsaturatedFat 4 g, ServingSize 1 serving

GRILLED LEMON CHICKEN AND MOROCCAN COUSCOUS SALAD



Grilled Lemon Chicken and Moroccan Couscous Salad image

Provided by Dorie Greenspan

Categories     Chicken     Low Cal     High Fiber     Backyard BBQ     Dinner     Summer     Grill     Grill/Barbecue     Healthy     Couscous     Bon Appétit

Number Of Ingredients 26

Couscous:
2 cups low-salt chicken broth
2 tablespoons extra-virgin olive oil, divided
1 tablespoon ground ginger
2 garlic cloves, pressed
2 teaspoons salt, divided
1 teaspoon ground turmeric
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1 10-ounce box plain couscous
1/2 cup raisins
1 cucumber, peeled, seeded, cut into 1/2-inch cubes
1 large red bell pepper, cut into 1/2-inch cubes (about 2 cups)
1 large carrot, peeled, quartered lengthwise, thinly sliced crosswise
1 cup thinly sliced green beans or trimmed sugar snap peas
2 teaspoons finely grated lemon peel
1/4 cup fresh lemon juice
Chicken:
2 1/2 tablespoons extra-virgin olive oil plus additional for drizzling
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper
6 large skinless boneless chicken breast halves, pounded to 1/3-inch thickness
3/4 cup plus 1/3 cup (loosely packed) chopped fresh cilantro
1/2 cup chopped toasted almonds (optional)
1 lemon, cut into 6 wedges

Steps:

  • For couscous:
  • Bring chicken broth, 1 tablespoon oil, ginger, garlic, 1 teaspoon salt, turmeric, cinnamon, and cumin to boil in heavy large saucepan. Stir in couscous and remove from heat. Scatter raisins over, cover, and let stand until couscous softens, about 10 minutes. Fluff couscous with fork, breaking up any lumps with fingertips. Transfer couscous to large bowl. Add cucumber, red bell pepper, carrot, green beans, and lemon peel. Whisk remaining 1 tablespoon oil, 1 teaspoon salt, and lemon juice in small bowl. Add to couscous; toss to coat. Season to taste with salt and pepper. DO AHEAD: Can be made 1 day ahead. Cover and chill. Bring to room temperature before serving.
  • For chicken:
  • Place 2 1/2 tablespoons oil, lemon juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper in large resealable plastic bag. Add chicken and seal bag, releasing any excess air; turn several times to coat. Let stand at room temperature 30 minutes. Alternatively, chill 1 to 3 hours and bring to room temperature before continuing.
  • Prepare barbecue (high heat). Brush grill rack with oil. Transfer chicken from bag to barbecue with some marinade still clinging and grill until slightly charred and just cooked through, about 4 minutes per side. Transfer chicken to platter and let rest 10 minutes. Stir 3/4 cup chopped cilantro into couscous. Sprinkle almonds over, if desired. Drizzle chicken with oil, sprinkle remaining 1/3 cup chopped cilantro over, and garnish with lemon wedges. Serve with couscous.

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