ENSALADA CON QUINOA DE PERU
Make and share this Ensalada Con Quinoa De Peru recipe from Food.com.
Provided by lazyme
Categories Grains
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 16
Steps:
- Rinse the quinoa under cold running water until the water runs clear.
- Combine the quinoa with the water, bring to a boil, reduce the heat and simmer for 10 minutes, or until all the grains are translucent.
- Drain, transfer the quinoa to a bowl and chill.
- Whisk together the lime juice, the chiles, and the olive oil and set aside.
- Combine the quinoa, cucumbers, tomato, green onions, parsley, and mint and mix gently.
- Pour the lime juice mixture over the top and toss again.
- Add salt and freshly ground black pepper to taste.
- To serve the salad, place a mound of shredded Bibb lettuce on 6 or 8 individual plates and garnish with any or all of the suggested garnishes.
Nutrition Facts : Calories 561.3, Fat 33.4, SaturatedFat 5, Cholesterol 93.2, Sodium 228.3, Carbohydrate 55.1, Fiber 8.1, Sugar 6.9, Protein 15.1
QUINOA SALAD WITH FRESH HEARTS OF PALM (ENSALADA DE QUINOA CON CHONTA)
Provided by Lillian Chou
Categories Side Picnic Quick & Easy Dinner Quinoa Healthy Potluck Simmer Gourmet Sugar Conscious Kidney Friendly Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 8 (side dish) servings
Number Of Ingredients 7
Steps:
- Wash quinoa in 3 changes of cold water in a bowl, draining in a fine-mesh sieve. Cook quinoa in a medium pot of well-salted boiling water, uncovered, until almost tender, about 10 minutes. Drain in sieve, then set sieve over same pot above 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel (not terry cloth), then cover with a lid (don't worry if lid doesn't fit tightly) and steam until tender, fluffy, and dry, about 15 minutes. Let stand off heat, without lid but still covered with towel, 5 minutes.
- Meanwhile, soak onion in a bowl of cold water 5 minutes, then drain well and pat very dry.
- Trim ends of hearts of palm, then cut crosswise into very thin slices with slicer.
- Whisk together vinegar, oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl. Toss quinoa, onion, hearts of palm, and parsley with dressing.
- What to drink:
- Concha y Torro Terrunyo Casablanca Valley Sauvignon Blanc '07
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