Enfrijoladas De Frijoles Negros Recipes

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FRIJOLES NEGROS RECIPE



Frijoles Negros Recipe image

A frijoles negros recipe that is super authentic and all the way delicious! Plus, tips on how to make Cuban black beans in your rice cooker! No more canned beans when cooking dried black beans are this easy.

Provided by Vanessa Bell

Categories     Food Culture

Number Of Ingredients 13

2 Cans Black Beans (or 6 cups of dried black beans using the recipe in post)
1/2 Cup Water
½ White Onion, diced finely
1 Bell Pepper, diced finely
2 Cloves Garlic, minced finely
2 Tablespoons Olive Oil
1 Tablespoon White Vinegar
Splash or two of Vino Seco*
½ Teaspoon Salt
½ Teaspoon Sugar
½ Teaspoon Oregano
¼ Teaspoon Ground Cumin
1 bay leaf

Steps:

  • In a pot, place your beans and water. Don't drain the beans of their juice. Bring to a boil and let simmer.
  • While simmering, add your pepper, garlic, onion, and olive oil to a pan and sauté for about five minutes or until ingredients are translucent. Chop the ingredients finely or use a grater if you prefer not to have them visible in the beans.
  • Add the rest of the ingredients to the pot with the beans including your sautéed mixture.
  • If desired, you can place a bit of the black beans in the sautéed mixture first and mash them up in order for the pepper mixture to mix better with the beans. This helps thicken the consistency.
  • Stir well and allow to simmer for 5-7 minutes on low heat.
  • Add a bit more olive oil right before serving.

ENFRIJOLADAS RECIPE



Enfrijoladas Recipe image

Enfrijoladas is a wildly versatile dish that is quick, easy, and will always be there for you.

Provided by Mexican Please

Time 20m

Number Of Ingredients 11

2 cups black beans ((or pinto))
3 chipotles in adobo
2 garlic cloves
1/2 teaspoon salt
1 cup stock ((or water))
8 corn tortillas
3-4 tablespoons finely chopped onion
Monterey Jack cheese
1 avocado ((optional))
cilantro ((optional))
Crema ((optional))

Steps:

  • Add the beans, garlic, chipotles and salt to a blender and puree until smooth. Add stock (or water) until the puree has the consistency of a thick soup. Taste for seasoning and heat level.
  • Warm the corn tortillas in the oven or microwave. Place a big dollop of bean puree on a plate. Dredge one side of a tortilla in the bean puree. Flip the tortilla and fill with onion and cheese. Roll tight and place in a baking dish seam side down (add some puree to the baking dish to prevent sticking).
  • Continue rolling all of the tortillas -- this batch was enough for 8 rolled tortillas.
  • Cover the tortillas in the baking dish with the remaining bean puree. Bake at 425F for 8-10 minutes or until the cheese has melted.
  • Serve immediately and top with your choice of avocado, cheese, cilantro and Crema.

Nutrition Facts : Calories 838 kcal, ServingSize 1 serving

ENFRIJOLADAS



Enfrijoladas image

Traditionally, enfrijoladas are made by dipping stale tortillas into leftover frijoles from the night before. They are also great topped with a fried egg, or with roasted vegetables instead of chorizo to make this a plant-based breakfast.

Provided by Rick Martinez

Categories     Bon Appétit     Breakfast     Brunch     Lunch     Tortillas     Pork     Bean     Onion     Stock     Cilantro     Avocado     Soy Free     Peanut Free     Tree Nut Free     Wheat/Gluten-Free     Blender

Yield 4 servings

Number Of Ingredients 10

5 Tbsp. vegetable oil, divided
8 corn tortillas
12 oz. fresh chorizo
3 garlic cloves, crushed
½ medium white onion, thinly sliced, plus more for serving
Kosher salt
2 (15-oz.) cans black beans, rinsed, or 3 cups Frijoles de la Olla, drained
1½ cups low-sodium chicken broth
6 oz. queso fresco or Cotija cheese, crumbled
Cilantro leaves with tender stems and sliced avocado (for serving)

Steps:

  • Using 2 Tbsp. oil, brush both sides of each tortilla. Heat a large skillet over medium-high. Working in batches, cook until lightly browned and starting to crisp, about 1 minute per side. Set aside.
  • Heat remaining 3 Tbsp. oil in same skillet over medium-high. Cook chorizo, breaking up with a wooden spoon, until browned and cooked through, 7-9 minutes. Using a slotted spoon, transfer to a medium bowl; set aside.
  • Add garlic and ½ onion to same skillet, season with salt, and cook, tossing occasionally, until tender and beginning to brown, 6-8 minutes. Using slotted spoon, transfer garlic mixture to a blender; reserve pan with oil. Add beans and broth to blender and purée until smooth (it should be the consistency of yogurt); season with salt.
  • Set reserved pan over medium-high and heat oil. Transfer bean purée to skillet and bring to a boil. Reduce heat to low. Working one at a time and using tongs, dip tortillas in bean purée, turning to coat and leaving until softened, about 3 seconds per side (they will soften more as they sit). Transfer to a baking sheet as you go. Spoon 1 Tbsp. chorizo and 1 Tbsp. queso fresco across the center of each tortilla; fold over like a taco.
  • Divide among plates and spoon remaining bean purée over. Top with cilantro, avocado, more onion, remaining chorizo, and remaining queso.

ENFRIJOLADAS DE FRIJOLES NEGROS



Enfrijoladas de frijoles negros image

Esta receta de enfrijoladas de frijoles negros es ideal para entre semana, especialmente si estás de prisa. ¡Estará lista en tan solo 10 minutos!

Provided by My Food and Family

Categories     Recetas para una vida saludable

Time 17m

Yield 6 porciones

Number Of Ingredients 6

1 taza de salsa mexicana roja
1 lata (15 oz) de frijoles negros, sin escurrir
6 tortillas de maíz (6 pulgadas), calientitas
6 rebanadas de jamón cocido al horno OSCAR MAYER Baked Cooked Ham
1 taza de queso mozzarella parcialmente descremado, de baja humedad y desmenuzado KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese
2 cucharadas de cilantro picado

Steps:

  • Licúa la salsa con los frijoles hasta que queden homogéneos; vierte esto en una sartén grande.
  • Cocina la mezcla a fuego medio durante 4 min. o hasta que esté completamente caliente, revolviendo frecuentemente.
  • Cubre las tortillas con el jamón; dóblalas por la mitad. Añádelas a la mezcla de frijoles en la sartén; pon encima el queso. Cocina esto tapado y a fuego bajo durante 3 min. o hasta que el queso se derrita. Sirve las enfrijoladas espolvoreadas con el cilantro.

Nutrition Facts : Calories 210, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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