Energy Pancakes Recipes

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ENERGY PANCAKES



Energy Pancakes image

Pretty close to a traditional pancake, but a lot healthier. Serve warm or cold. You can top with a little honey and peanut butter too. Hope you enjoy!

Provided by akram

Categories     Breakfast

Time 20m

Yield 6-8 medium pancakes

Number Of Ingredients 8

1/2 cup old fashioned oats
1/2 banana
1 whole egg
1/2 cup egg white
1 tablespoon low fat Greek yogurt
1 dash salt
1 dash cinnamon
1 teaspoon baking powder

Steps:

  • Add all ingredients to a blender and blend until all ingredients are incorporated. If the batter is too runny, you can add more oats and/or yogurt. Spray a little oil on a griddle and brown on both sides. Serve warm or cold.

Nutrition Facts : Calories 57.2, Fat 1.3, SaturatedFat 0.3, Cholesterol 31, Sodium 132.3, Carbohydrate 7.2, Fiber 0.9, Sugar 1.4, Protein 4.2

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