EMERIL'S FRIED MAUI ONION RINGS
Make and share this Emeril's Fried Maui Onion Rings recipe from Food.com.
Provided by Sandi From CA
Categories Lunch/Snacks
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the buttermilk and hot sauce in a bowl with 2 teaspoons of Essence. Add the onion rings and toss to coat. Marinate in the refrigerator for at least 1 hour, covered.
- Heat the oil in a large pot to 360°F.
- In a shallow bowl, combine the flour with 2 tablespoons of the Essence. Dredge the onions in the seasoned flour, coating each ring evenly. Shake off any excess flour and carefully place the rings in the hot oil. Fry until golden brown, turning to cook evenly and prevent sticking, about 3 minutes per batch. Remove from the oil and drain on paper towels. Season the fried onion rings with Essence, and repeat with the remaining ingredients.
- Serve hot.
Nutrition Facts : Calories 285.1, Fat 1.3, SaturatedFat 0.5, Cholesterol 2.5, Sodium 440.5, Carbohydrate 58.5, Fiber 2.8, Sugar 6.5, Protein 9.2
OVEN ONION RINGS
Make and share this Oven Onion Rings recipe from Food.com.
Provided by wildheart
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat the oven to 350.
- Mix the flour and the seasonings and put in a container as wide as the widest onion ring.
- Stir the eggs.
- Dip the rings in the egg, then the flour mix, then the bread crumbs.
- Put on a cookie sheet that has been sprayed with Pam.
- Bake 25 minutes or until crisp.
Nutrition Facts : Calories 376.9, Fat 4.5, SaturatedFat 1.1, Cholesterol 52.9, Sodium 415.7, Carbohydrate 70.4, Fiber 4.3, Sugar 6.7, Protein 12.7
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