Emergency Pasta Sauce Recipes

EMERGENCY PASTA

EMERGENCY PASTA image

Categories Pasta Vegetable Sauté Kid-Friendly

Yield 4 to 6 servuings as a main dish

Number Of Ingredients 6

Ingredients

1 lb campanelle pasta (or another shape)
4 cloves garlic, roughly chopped
3 tsps olive oil
one carton grape tomatoes, cut in half
1/2 package of frozen baby peas
1 package of Boursin cheese, or herb and pepper goat cheese

Steps:

Put 6 quarts of water to boil. Add 2 tbs coarse salt, and pasta. Meanwhile heat olive oil in pan, and add garlic. Saute over moderate heat until translucent, not brown. Add tomatoes, raise heat slightly and saute until slightly softened. Add frozen peas, cook, stirring till heated through. Season to tase with salt and pepper. Toss cooked pasta with vegetables,and 1/2 cup of pasta water. Divide into 4 to 6 pasta bowls. Top each with 2 tbsps of the soft cheese. At table, each diner should fork- toss his/her serving until the cheese melts and forms a creamy sauce.

EMERGENCY CHICKEN

Emergency Chicken image

This is a great recipe for a quick and easy entree. My wife, who is 8 1/2 months pregnant, had chicken thawing and asked me to cook since she was exhausted. She didn't have any plans so I just threw some things together and came up with this recipe. I'm sure it could be improved upon, but in a pinch it was easy and delicious.

Provided by Aaron

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 15m

Yield 2

Number Of Ingredients 5

Ingredients

1 tablespoon butter
⅔ cup barbeque sauce
1 tablespoon Worcestershire sauce
⅔ teaspoon garlic powder
1 ½ pounds skinless, boneless chicken pieces - cut into 1/2-inch strips

Steps:

Melt butter in a saucepan over medium heat. Stir barbeque sauce, Worcestershire sauce, and garlic powder together with the melted butter. Stir chicken into the sauce mixture to coat.
Place cover on saucepan and simmer until the chicken pieces are cooked through and no longer pink in the middle, 3 to 5 minutes. Remove cover and spoon sauce over chicken pieces; continue cooking until sauce thickens, about 4 minutes more.

Nutrition Facts : Calories 529.9 calories, Carbohydrate 32.5 g, Cholesterol 190.8 mg, Fat 12.9 g, Fiber 0.6 g, Protein 66.3 g, SaturatedFat 5.6 g, Sodium 1200.6 mg, Sugar 22.8 g

EMERGENCY PASTA SAUCE

Emergency pasta sauce image

This was created when I had nothing in my cupboard apart from an onion, pasta, tomato sauces and seasonings. The ketchup gives it a slightly more interesting taste than just watering down the concentrate. Dried herbs = mixed herbs = sage, thyme, marjoram, oregano and parsley

Provided by Chef Hels

Categories Sauces

Time 15m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

1 tablespoon double concentrate tomato puree
1 tablespoon tomato ketchup
1/2 cup water
1/2 teaspoon mixed herbs
1/2 teaspoon paprika
any other seasoning (eg salt, pepper,...)
1/2 onion
pasta
grated cheese, to serve

Steps:

Mix tomato puree and ketchup in a cup.
Half fill the cup with water and make sure that it's mixed to a smooth paste.
Add herbs, paprika and other seasonings.
chop onions into small pieces and fry until starting to turn golden.
Add tomato mixture and leave to simmer while cooking pasta.
Strain pasta& put on plate.
Add sauce and cheese.
Melt cheese under grill and serve.

Nutrition Facts : Calories 46.6, Fat 0.3, SaturatedFat 0.1, Sodium 175.8, Carbohydrate 11.3, Fiber 1.5, Sugar 6.6, Protein 1.2

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