Emerald Smoothie Recipes
FRUIT SMOOTHIES
Steps:
- In a large-capacity blender combine all of the ingredients and puree until smooth. (Alternatively, puree in batches if necessary.) Serve the smoothies in chilled tall glasses.
FRUIT SMOOTHIES
Provided by Emeril Lagasse
Time 15m
Yield about 4 servings
Number Of Ingredients 6
Steps:
- In a blender cup, add the bananas and strawberries. Sweeten the fruit to taste with the honey. Add the milk and energy powder. Place the blender cup on the blender and on medium speed. Puree until smooth. Add the crushed ice and continue to blend until smooth. If one prefers the smoothie to be thicker add a little more ice. Serve immediately.
EMERALD SMOOTHIE
Provided by Food Network
Time 11m
Yield 4 c (960 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 1 minute or until desired consistency is reached. Serve immediately.
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