SHEET PAN SAUSAGE, PEPPERS, AND ONIONS
Steps:
- Preheat oven to 425°F: Arrange a rack in the middle of the oven.
Nutrition Facts : Calories 458 kcal, Carbohydrate 14 g, Cholesterol 65 mg, Fiber 2 g, Protein 23 g, SaturatedFat 12 g, Sodium 1003 mg, Sugar 6 g, Fat 35 g, UnsaturatedFat 0 g
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- Preheat the oven to 400 degrees for a quicker dinner, or 375 degrees if you are cooking for a party.
- Spray a roasting pan with cooking spray. Prepare the peppers by rinsing and patting them dry with a paper towel. Cut a circle around the stems to remove them. Cut each pepper in half and remove the seeds and membranes. Cut the halves in half again. Then slice each one into strips about 1/2 inch wide.
- Prepare the onions by cutting off the ends, peeling off the skin, and cutting the onions in half. Then cut each half into vertical slices.
- If you are making the sausage for a party, cut each sausage in half horizontally to make smaller portions. Place the sausage in a single layer in the pan. Add the peppers, then onions.
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- Drizzle with olive oil, add garlic and sprinkle with seasoning. Mix well and spread on a large baking pan lined with a silicone liner or parchment.
- Place uncooked sausages among the vegetables (if using pre-cooked sausages, add during last 15 minutes of cooking).
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- Line peppers and onions on sheet pan evenly as possible. Place sausages on top whole or cut them up such as in photos. For a sear make sure sausages are touching the bottom of the pan and not on top of veggies
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