ELECTRIC PRESSURE COOKER PORK CARNITAS (LOW CARB)
Our Electric Pressure Cooker Pork Carnitas is so flavorful and tender. This easy low carb recipe can be made in your Instant Pot or Ninja Foodi.
Provided by Cris
Categories Main
Time 1h5m
Number Of Ingredients 7
Steps:
- Cut your roast into quarters and sprinkle with a generous amount of meat tenderizer, cumin salt and pepper, set aside for later
- Turn your Electric Pressure Cooker to the saute feature and heat oil over medium heat.
- Once your oil is hot, sautee your onion for a couple of minutes, until it is just starting to get translucent
- Put your garlic in your pot and cook for another minute
- Push all of your onion and garlic to the side of your skillet and brown your roast pieces on all sides in the pot
- Once browned, pour enchilada sauce on top and turn off saute feature
- Place pressure cooker lid on top and seal. Cook under high pressure for 40 minutes and naturally release for 15 minutes before quick releasing.
- Remove roast from pot and shred your roast with a couple of forks or stand mixer. Pour juices from the pot into a storage container.
- If using a Ninja Foodi, place air crisp basket in the pot and air crisp pork in batches at 400 degrees for 10 minutes to crisp edges.
- If using another electric pressure cooker, spread meat on a cookie sheet and broil for 1-2 minutes to crisp up some of the edges and serve in tacos, enchiladas, quesadillas, burritos or on nachos
- Store (and freeze) leftovers in juices.
Nutrition Facts : Calories 246 kcal, Carbohydrate 7 g, Protein 35 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 91 mg, Sodium 657 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
PRESSURE COOKER MEXICAN CARNITAS
Carnitas are small pieces of crisp pork that are very popular in Mexico. The secret to this recipe is the citrus and quick frying. Be sure to drain the meat well before placing it in the oil, though, or it will splatter and pop. -Patricia Collins, Imbler, Oregon
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 12-16 servings.
Number Of Ingredients 10
Steps:
- Place pork in a 6-qt. electric pressure cooker. Season with salt and pepper; sprinkle with garlic and cilantro. Squeeze juice from the oranges and lemon over the meat. , Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high and set time for 25 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick-release according to manufacturer's directions. With a slotted spoon, remove meat and drain well on paper towels. Pour cooking liquid into a glass measuring cup and let fat rise to the surface. Skim fat from surface and place in the cooker insert; discard remaining cooking liquid. , Select saute setting and adjust for high heat. Add enough canola oil or bacon drippings to measure 1/2-in. depth. When hot, add pork, in batches, and fry until dark golden brown and crisp. Remove and keep warm. Repeat with remaining pork. , Serve warm in tortillas with toppings of your choice. Freeze option: Freeze cooled pork mixture in freezer containers. To use, partially thaw in refrigerator overnight. Fry meat in batches as directed until crisp and brown. Serve as directed.
Nutrition Facts : Calories 391 calories, Fat 20g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein.
CARNITAS - PRESSURE COOKER
Savory and tender pork carnitas.
Provided by Jennifer Sierra-Quick
Categories World Cuisine Recipes Latin American Mexican
Time 1h35m
Yield 24
Number Of Ingredients 11
Steps:
- Trim excess fat from pork butt; cut pork into 2-inch cubes and transfer to a bowl.
- Combine salt, oregano, cumin, black pepper, chile powder, and paprika together in a bowl. Rub pork cubes with spice mixture. Coat seasoned pork cubes lightly in olive oil; place in pressure cooker. Cover pork cubes with orange juice, onion, and garlic.
- Place lid on pressure cooker and lock; bring to full pressure over medium heat until pork is no longer pink in the center, about 60 minutes. Let pressure come down naturally, about 15 minutes.
- Remove pork from pressure cooker and shred meat.
Nutrition Facts : Calories 154.4 calories, Carbohydrate 2.4 g, Cholesterol 42.7 mg, Fat 10.6 g, Fiber 0.4 g, Protein 11.8 g, SaturatedFat 3.6 g, Sodium 470.8 mg, Sugar 1.3 g
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