Electric Pressure Cooker Pork Carnitas Low Carb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ELECTRIC PRESSURE COOKER PORK CARNITAS (LOW CARB)



Electric Pressure Cooker Pork Carnitas (Low Carb) image

Our Electric Pressure Cooker Pork Carnitas is so flavorful and tender. This easy low carb recipe can be made in your Instant Pot or Ninja Foodi.

Provided by Cris

Categories     Main

Time 1h5m

Number Of Ingredients 7

4 lb boneless pork shoulder butt roast
1 tablespoon seasoned meat tenderizer (salt and pepper to taste)
1 tablespoon Cumin
2 tablespoon olive oil
1/2 cup onion (chopped)
2 tablespoon garlic
28 oz can green enchilada sauce

Steps:

  • Cut your roast into quarters and sprinkle with a generous amount of meat tenderizer, cumin salt and pepper, set aside for later
  • Turn your Electric Pressure Cooker to the saute feature and heat oil over medium heat.
  • Once your oil is hot, sautee your onion for a couple of minutes, until it is just starting to get translucent
  • Put your garlic in your pot and cook for another minute
  • Push all of your onion and garlic to the side of your skillet and brown your roast pieces on all sides in the pot
  • Once browned, pour enchilada sauce on top and turn off saute feature
  • Place pressure cooker lid on top and seal. Cook under high pressure for 40 minutes and naturally release for 15 minutes before quick releasing.
  • Remove roast from pot and shred your roast with a couple of forks or stand mixer. Pour juices from the pot into a storage container.
  • If using a Ninja Foodi, place air crisp basket in the pot and air crisp pork in batches at 400 degrees for 10 minutes to crisp edges.
  • If using another electric pressure cooker, spread meat on a cookie sheet and broil for 1-2 minutes to crisp up some of the edges and serve in tacos, enchiladas, quesadillas, burritos or on nachos
  • Store (and freeze) leftovers in juices.

Nutrition Facts : Calories 246 kcal, Carbohydrate 7 g, Protein 35 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 91 mg, Sodium 657 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

PRESSURE COOKER MEXICAN CARNITAS



Pressure Cooker Mexican Carnitas image

Carnitas are small pieces of crisp pork that are very popular in Mexico. The secret to this recipe is the citrus and quick frying. Be sure to drain the meat well before placing it in the oil, though, or it will splatter and pop. -Patricia Collins, Imbler, Oregon

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 12-16 servings.

Number Of Ingredients 10

1 boneless pork shoulder roast (3 to 4 pounds), cut into 2-inch cubes
1 teaspoon salt
1 teaspoon pepper
6 large garlic cloves, minced
1/2 cup fresh cilantro leaves, chopped
3 large navel oranges
1 large lemon
Canola oil or bacon drippings
16 flour tortillas (8 inches), warmed
Optional toppings: chopped tomatoes, shredded cheddar cheese, sliced green onions, sour cream and sliced avocado

Steps:

  • Place pork in a 6-qt. electric pressure cooker. Season with salt and pepper; sprinkle with garlic and cilantro. Squeeze juice from the oranges and lemon over the meat. , Lock lid; make sure vent is closed. Select manual setting; adjust pressure to high and set time for 25 minutes. When finished cooking, allow pressure to naturally release for 10 minutes and then quick-release according to manufacturer's directions. With a slotted spoon, remove meat and drain well on paper towels. Pour cooking liquid into a glass measuring cup and let fat rise to the surface. Skim fat from surface and place in the cooker insert; discard remaining cooking liquid. , Select saute setting and adjust for high heat. Add enough canola oil or bacon drippings to measure 1/2-in. depth. When hot, add pork, in batches, and fry until dark golden brown and crisp. Remove and keep warm. Repeat with remaining pork. , Serve warm in tortillas with toppings of your choice. Freeze option: Freeze cooled pork mixture in freezer containers. To use, partially thaw in refrigerator overnight. Fry meat in batches as directed until crisp and brown. Serve as directed.

Nutrition Facts : Calories 391 calories, Fat 20g fat (5g saturated fat), Cholesterol 51mg cholesterol, Sodium 435mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 19g protein.

CARNITAS - PRESSURE COOKER



Carnitas - Pressure Cooker image

Savory and tender pork carnitas.

Provided by Jennifer Sierra-Quick

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h35m

Yield 24

Number Of Ingredients 11

1 (6 pound) pork butt roast
1 ½ tablespoons salt
1 tablespoon dried oregano
2 teaspoons ground cumin
1 teaspoon ground black pepper
½ teaspoon chile powder
½ teaspoon paprika
2 tablespoons olive oil, or more to taste
1 cup orange juice
1 onion, coarsely chopped
4 cloves garlic, diced, or more to taste

Steps:

  • Trim excess fat from pork butt; cut pork into 2-inch cubes and transfer to a bowl.
  • Combine salt, oregano, cumin, black pepper, chile powder, and paprika together in a bowl. Rub pork cubes with spice mixture. Coat seasoned pork cubes lightly in olive oil; place in pressure cooker. Cover pork cubes with orange juice, onion, and garlic.
  • Place lid on pressure cooker and lock; bring to full pressure over medium heat until pork is no longer pink in the center, about 60 minutes. Let pressure come down naturally, about 15 minutes.
  • Remove pork from pressure cooker and shred meat.

Nutrition Facts : Calories 154.4 calories, Carbohydrate 2.4 g, Cholesterol 42.7 mg, Fat 10.6 g, Fiber 0.4 g, Protein 11.8 g, SaturatedFat 3.6 g, Sodium 470.8 mg, Sugar 1.3 g

More about "electric pressure cooker pork carnitas low carb recipes"

PRESSURE COOKER PORK CARNITAS - INSTANT POT …
pressure-cooker-pork-carnitas-instant-pot image
Web Dec 15, 2021 Pressure Cooker Pork Carnitas Yield: 6 cups Prep Time: 10 minutes Cook Time: 1 hour 40 …
From thecreativebite.com
4.8/5 (11)
Category Main Dishes
Servings 6
Total Time 1 hr 50 mins
  • Turn your electric pressure cooker to saute and heat the olive oil in the bottom of the pot. Add the pork shoulder or butt and sear on each side for 3 minutes.
  • Add the remaining ingredients to the pot and give a quick stir. Turn the nob to sealing and cook on high pressure for 80 minutes. Allow the pressure to naturally release when the cook time is complete.
  • When the pin drops and the pressure is all naturally released, open the pot. Remove the bay leaves and discard.
  • Remove the pork from the pot and shred it using two forks. Reserve the liquid from the pot in a separate container.


LOW CARB CARNITAS - SLOW COOKER RECIPE FROM …
low-carb-carnitas-slow-cooker-recipe-from image
Web Cook Time: 4 hours Total Time: 4 hours 5 minutes These low carb carnitas are made in the slow cooker! They're VERY nearly zero carb, plus dairy free, gluten free, and …
From stepawayfromthecarbs.com


KETO CARNITAS - THE ULTIMATE CRISPY RECIPE
keto-carnitas-the-ultimate-crispy image
Web Mar 27, 2018 Instructions. Mix the dry spices and rub them on the meat. Place the meat fatty side up into a slow cooker, and add the remaining seasonings. Sprinkle jalapeños …
From dietdoctor.com


BEST KETO CARNITAS RECIPE: CRISPY LOW CARB …
best-keto-carnitas-recipe-crispy-low-carb image
Web Once it’s heated up, add 1/2 the pork and brown it on all sides. (Takes 3-4 Minutes) Transfer it to a plate & repeat with the remaining other 1/2. One the pork is browned press …
From wordtoyourmotherblog.com


PRESSURE COOKER CARNITAS USING AN INSTANT …
pressure-cooker-carnitas-using-an-instant image
Web Dec 27, 2016 Pressure cooker carnitas are ready in less than half the time it takes for the traditional stove top version! Prep5 minutes Cook45 minutes Total50 minutes Serves 8 …
From bunsinmyoven.com


PRESSURE COOKER CARNITAS (INSTANT POT)
pressure-cooker-carnitas-instant-pot image
Web Nov 16, 2020 How to Make Pressure Cooker Carnitas First, cut the pork shoulder into large chunks and season with all the dry spices. Toss together until fully coated. …
From isabeleats.com


PRESSURE COOKER CARNITAS - THE ENDLESS …
pressure-cooker-carnitas-the-endless image
Web Jun 5, 2019 Add pork chunks to bag, seal and toss to coat evenly. Set Instant Pot to saute function and add about 1 tablespoon of vegetable oil. Once it is heated, add pork …
From theendlessappetite.com


INSTANT POT PORK CARNITAS | A MUST TRY …
instant-pot-pork-carnitas-a-must-try image
Web Sep 14, 2022 In a bowl, mix together the pork with all the spices and the lemon juice. Place pork on top of the onions and garlic. Put 1/2 cup of water into your bowl and rinse it …
From twosleevers.com


INSTANT POT PERFECT CARNITAS (VIDEO) - A SPICY …
instant-pot-perfect-carnitas-video-a-spicy image
Web Jan 7, 2023 How to Make Instant Pot Perfect Carnitas. Simply cut the pork into chunks and brown the meat on the sauté setting. Then sauté the onions and garlic, and add …
From aspicyperspective.com


LOW CARB PORK CARNITAS (INSTANT POT) - LOW CARB WOW!
Web Oct 22, 2020 Cook Time: 33 minutes Pressurizing Time: 30 minutes Total Time: 1 hour 13 minutes Low Carb Pork Carnitas in the instant pot! Unbelievably tasty, fall-apart tender, …
From lowcarbwow.com
5/5 (2)
Total Time 1 hr 13 mins
Category Low Carb Dinner Recipes
Calories 367 per serving
  • Turn the Instant Pot to saute mode and let it get hot, add the olive oil and sear the meat for 2 minutes on the two main sides. Depending on how large your pork shoulder is, you may need to do this in two or three batches. Once all the meat is seared, transfer the meat to a plate or bowl.
  • Add the onions and garlic to the pot and saute for 3 minutes. Add a splash of chicken broth so the brown bits from the meat that are on the bottom of the pot don’t burn.


TOP 48 LOW PRESSURE COOKER RECIPES - NEWDAVOS.JODYMARONI.COM
Web LOW CARB BUFFALO CHICKEN SOUP Nutrition (per 1 cup serving): 247 calories, 19 g fat (11.3 g saturated), 521 mg sodium, 2.1 g carbs, 0 g fiber, <1 g sugar, 16.5 g protein …
From newdavos.jodymaroni.com


20 LOW CARB INSTANT POT RECIPES | PEACE LOVE AND LOW CARB
Web Jan 16, 2016 Low Carb Pork Pressure Cooker Recipes. Pork Roast with Mushroom Gravy - from Health Starts in the Kitchen. Pulled Pork Carnitas Lettuce Wraps - from …
From peaceloveandlowcarb.com


13 BEST LOW-CARB PRESSURE COOKER RECIPES FOR YOUR INSTANT POT
Web May 16, 2019 #2: Pressure Cooker Low-Carb Keto White Chicken Chili For a dairy-free free chili your whole family will love, try this easy low-carb recipe. This one uses …
From perfectketo.com


50 LOW CARB INSTANT POT RECIPES - 40 APRONS
Web Feb 4, 2021 Instant Pot Hungarian Pot Roast from Kalyn’s Kitchen. 47. Keto Beef Brisket in the Instant Pot from I Breathe, I’m Hungry. 48. Instant Pot Shrimp Boil from …
From 40aprons.com


CARNITAS TACOS - I HEART NAPTIME
Web Mar 6, 2023 Add liquids and cook. Pour in the water and juices then seal the lid on the Instant Pot. Cook on HIGH pressure for 45 minutes followed by a Natural Release for 15 …
From iheartnaptime.net


LOW-CARB RECIPES FOR THE INSTANT POT / PRESSURE COOKER
Web Jan 14, 2018 Here’s a list of great recipes from my cookbook, The Electric Pressure Cooker Cookbook. Like the recipes listed above, these recipes are easy to make low …
From pressurecookingtoday.com


PRESSURE COOKER CARNITAS - RECIPES | PAMPERED CHEF US SITE
Web Directions. Cut each pork loin into 1" (2.5-cm) pieces. Combine the chili powder, salt, and cumin in a small bowl, then sprinkle the spice mixture over the pork. Set the Deluxe Multi …
From pamperedchef.com


LOW CARB JUNIPER BERRY PORK CARNITAS • TJ'S TASTE
Web Prep the Meat. Place the pork chunks into the slow cooker or pressure cooker pot. Add the lime zest, lime juice, garlic, jalapeño, and Worcestershire sauce. In a small bowl, mix …
From tjstaste.com


KETO PRESSURE COOKER: 101 DELICIOUS KETOGENIC RECIPES FOR THE …
Web Jan 10, 2018 Cooking keto using an electric pressure cooker will help you save time and money without losing the countless benefits of a high fat, low carb diet. In this cookbook, …
From chapters.indigo.ca


KETO FRIENDLY PORK CARNITAS BOWLS RECIPE | RULED.ME
Web Use the saute button to brown the pork, and cook for 30 minutes using the ‘meat’ function. Let the pressure naturally release. Extra instructions are included below. Yields 8 …
From ruled.me


NINJA FOODI BAKED POTATO (ELECTRIC PRESSURE COOKER RECIPE)
Web Mar 8, 2023 Pour 1 cup water in your insert. Place a trivet or rack in your insert. Wash your potatoes, pierce with a fork a few times on each side and place evenly spaced on the …
From recipesthatcrock.com


PRESSURE COOKER CARNITAS - RECIPES | PAMPERED CHEF …
Web Directions. Cut each pork loin into 1" (2.5-cm) pieces. Combine the chili powder, salt, and cumin in a small bowl, then sprinkle the spice mixture over the pork. Set the Deluxe Multi …
From pamperedchef.ca


Related Search