HOMEMADE ELDERBERRY GUMMY VITAMINS
Kids love gummy vitamins, but they often contain artificial colors and flavors or other questionable ingredients. And if you have more than one child, those pricey bottles of vitamins don't last very long. This homemade version is easy to make and fun for your little ones.
Provided by RainbowJewels
Categories Fruit Candy
Time 1h10m
Yield 30
Number Of Ingredients 10
Steps:
- Combine elderberries, distilled water, rosehips, hibiscus flowers, ginger, cinnamon stick, and cloves in a heavy saucepan and bring to a boil. Reduce heat and simmer, stirring occasionally, about 30 minutes.
- Strain mixture through a sieve into a bowl, squeezing all juice from berries. Discard solids. Return liquid to the saucepan over low heat. Sprinkle gelatin on top and whisk until dissolved. Remove from heat and let cool until mixture is warm but no longer hot. Stir in honey or pureed strawberries until dissolved.
- Immediately pour mixture into fun-shaped silicone molds a 9x13-inch baking pan lightly greased with coconut oil.
- Refrigerate until hardened, about 30 minutes. Remove gummies from molds or cut into pieces. Store in an airtight container in the refrigerator
Nutrition Facts : Calories 55.6 calories, Carbohydrate 12.9 g, Fat 0.1 g, Fiber 1.2 g, Protein 1.9 g, Sodium 11.4 mg, Sugar 10.4 g
ELDERBERRY GUMMIES RECIPE
Homemade gummy bears with a base of elderberry syrup help boost the immune system and are fun for kids (or adults) to take!
Provided by Katie Wells
Categories Snack
Time 2h10m
Number Of Ingredients 4
Steps:
- Grease molds or glass pan with coconut oil to prevent sticking.
- Place ¼ cup of cooled elderberry syrup in a 2 cup measuring cup and quickly whisk in the gelatin powder.
- Add the ½ cup of hot (not boiling) water and stir quickly until smooth.
- Add the rest of the elderberry syrup and stir or whisk until completely smooth.
- Pour into molds and refrigerate for 2 hours or until completely firm.
- Pop out of molds and store in airtight container with parchment paper between layers.
Nutrition Facts : ServingSize 2 gummies, Calories 17 kcal, Carbohydrate 2.7 g, Protein 0.8 g, Fat 0.5 g, SaturatedFat 0.5 g, Sodium 2 mg, Fiber 0.1 g, Sugar 2.3 g
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