El Gallo Pinto From Costa Rica Beans And Rice Recipes

COSTA RICAN GALLO PINTO (RICE AND BEANS)

Steps:

• Heat the oil on medium heat. Sautee onion and red pepper for 3 to 5 minutes.
• Add canned beans with a little of the liquid, and cook for 2 minutes, or until the mixture starts to simmer.
• Add rice and Lizano sauce. Mix well.
• Taste for salt, add some if needed. Sprinkle in some black pepper and stir until well combined. (It should not be too dry. Add chicken broth or more bean water if it's too dry.)
• Off of the heat, add the cilantro. Mix well, and serve.

GALLO PINTO RECIPE | COSTA RICAN RICE AND BEANS

Steps:

• In a large skillet over medium heat add olive oil, bell peppers, and onion. Sauté for 5-7 minutes or until veggies are tender.
• Add crushed garlic and continue sautéing for 1 minute.
• Whisk together cumin, paprika, cayenne pepper, and salt in a small bowl.
• Add rice, beans, and seasoning ingredients to the skillet. Stir to combine.
• Pour Lizano salsa over rice and stir well. Cook for 5-10 minutes, uncovered, over low heat, or until rice absorbs the sauce.
• Serve gallo pinto with cilantro and additional Lizano salsa, if desired, and enjoy!

FRIED RICE AND BEANS (GALLO PINTO)

Steps:

• Go through beans and pick out any with holes or rocks. Transfer beans to a large container and cover with several inches of cool water; let soak for at least 1 hour, or overnight.
• Rinse beans and dump water out. Transfer to a large pan and cover with fresh water by 2 inches. Add garlic and bay leaf and bring to a boil. Reduce to a simmer and cook until tender, about 1 hour, adding oregano and salt during the last few minutes. Reserve a few spoons of "caldo" (cooking juice) as it cooks.
• Measure 1/2 cup cooked beans for gallo pinto and reserve remaining beans for another use.
• For one serving of gallo pinto: Heat oil in a skillet over medium-low heat. Add onion and saute until dark but not burned, 8 to 10 minutes. Add 1/2 cup cooked black beans along with 2 to 3 tablespoons "caldo." Stir in rice and cook until it starts to get crispy 3 to 5 minutes.

EL GALLO PINTO (FROM COSTA RICA- BEANS AND RICE)

Steps:

• Fry onion and bell pepper in the vegetable oil, about 3 minutes.
• Add the garlic and sauté a bit more.
• Pour in the beans and the stock, bring to a simmer.
• Avoid the mixture drying up.
• Add in the rice and stir thoroughly, gently.
• Don't mash the beans!
• Season to taste with salt and pepper.
• Right before serving, stir in the coriander, and top with heavy cream if desired.

GALLO PINTO (COSTA RICAN RICE AND BEANS)

Steps:

• Heat oil in a large skillet over medium heat.
• Add onion and sauté until it just begins to soften and turns color.
• Add garlic and sauté for about 5 minutes, or until onion is golden.
• Add spices and Worcestershire, and stir into onion and garlic.
• (The first time I made this, I was afraid to add the full 3 Tbsp of Worcestershire, but the addition of the rice balances the flavor out).
• Next, add the beans and then the rice.
• Combine the rice and beans evenly and cook until mixture is heated through.
• Add salt and pepper to taste and serve hot.
• Garnish with some chopped cilantro or green onions if you prefer.
• Vegetarians use only the vegetarian Worcestershire sauce.