Ekadasi Sweet Potatoes Recipes

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EKADASI SWEET POTATOES



Ekadasi Sweet Potatoes image

These sweet potatoes take forever and a day to cook, but they are worth it. I am sorry that I do not have any real measurements. I created this recipie myself so I just have approximate measurements.

Provided by Jeannette 108

Categories     Yam/Sweet Potato

Time 1h35m

Yield 2-3 serving(s)

Number Of Ingredients 5

1 lb sweet potato, cut into 1/4 inch discs
blackstrap molasses
honey
multicolored salt & pepper
oil (olive oil is the healthiest choice)

Steps:

  • Place a layer of the sweet potatoes in a pie pan, and pour a generous amount of honey, molassas, and some salt and pepper.
  • Keep doing this until you fill the pan to the top.
  • Cover in foil, shiny side down and bake for 40-60 minutes turning with tongs every 10 minuts or so.
  • Remove the foil and bake another 15-20 minutes.
  • Serve with something savory.

Nutrition Facts : Calories 195.2, Fat 0.1, Sodium 124.8, Carbohydrate 45.7, Fiber 6.8, Sugar 9.5, Protein 3.6

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