BEEF & ALE STEW
A good stew is delicious, comforting, nutritious, homely, nostalgic, cheap to make and can be eaten and enjoyed in so many different ways. This basic stew will work every time and should be thought of as a principal recipe that you can chop and change, using different meats, herbs and liquids - think chicken or butter beans and white wine, lamb and red wine, or pork and cider. Stews are great to serve up for family dinners, because once they're cooking away in the oven you're free to do other things.
Provided by Jamie Oliver
Categories Beef Recipes Jamie's Ministry of Food Beef Stew Tomato Keep cooking and carry on Slow-cooker
Time 3h20m
Yield 6
Number Of Ingredients 9
Steps:
- If using the oven to cook the stew, preheat it to 180ºC/350ºF/gas 4.
- Put a large shallow ovenproof casserole pan on a medium heat with 2 tablespoons of oil.
- Trim the celery, wash the carrots, peel the onions, then roughly chop it all about the same size as your beef chunks, adding the veg to the pan as you go.
- Season the veg with sea salt and black pepper, and fry for 10 minutes, or until softened and starting to caramelise, stirring occasionally.
- Strip in the rosemary leaves, stir in the flour for 2 minutes, then pour in the booze and let it cook away.
- Pour in the tomatoes, breaking them up with the back of the spoon. Fill the tin with water, swirl around, and pour into the pan.
- Bring just to the boil, then stir in the meat, season, and cover. Either simmer slowly on the hob or place in the oven for 2 hours, or until the meat falls apart easily.
- Taste the stew and tweak the seasoning, if needed, then serve with rice or mashed potato, and some lovely veggies, or check out the topping ideas below.
Nutrition Facts : Calories 334 calories, Fat 13 g fat, SaturatedFat 4 g saturated fat, Protein 30.8 g protein, Carbohydrate 20.2 g carbohydrate, Sugar 10.4 g sugar, Sodium 0.8 g salt, Fiber 3.6 g fibre
LINSENEINTOPF - BERLIN-STYLE LENTIL STEW
This is modified from Kate Rodriguez's recipe on suite101. She says that "One of the most popular and enduring dishes in Germany is lentil stew (Linseneintopf), a tasty blend of lentils, vegetables and broth, adaptable to different tastes." I say: it's veggies and lentils! (Meat is only optional, and you'll find this dish quite satisfying without!)
Provided by White Rose Child
Categories Stew
Time 1h20m
Yield 4-6 bowls of stew, 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Bring the lentils with 3 cups of water to a boil, reduce to a simmer, and cook for about 25 minutes while you prepare the other ingredients.
- In a soup pot over medium heat, saute the onion and spring onion in canola oil for about 5 minutes, until softened. Add the potatoes, carrots and celery and saute 3-4 minutes.
- Add 3 more cups of water and the stock cubes. Cover the pot, bring to a boil, then reduce heat and simmer on low for 20-25 minutes, till the lentils and vegetables are completely cooked. Add the final cup of water, if needed to reach desired consistency.
- If preparing the omnivorous version, drop in the sausages, and continue simmering for 5 minutes.
- Remove from heat and stir in nutmeg, to taste, along with the vinegar. Season with salt and pepper.
- Lentil stew is usually served with bread or rolls. White vinegar is also offered at the table for those who want a stronger sour flavor in their soup.
Nutrition Facts : Calories 610.2, Fat 30.8, SaturatedFat 9.2, Cholesterol 72, Sodium 691.3, Carbohydrate 52.7, Fiber 18.5, Sugar 4.3, Protein 30.3
EINTOPF
Eintopf means "one pot". There are as many recipes for Eintopt as there are cooks in Germany, but this one is my favorite. I use a loop of smoked turkey sausage to cut down on the fat. Also, the frozen French-cut green beans are rarely available in my small town, so I often use the canned variety. They are almost as good.
Provided by Julie3551
Categories One Dish Meal
Time 1h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Put the first six ingredients into a pot and bring to a boil. Reduce heat and simmer for about 1 hour.
- Add the herbs.
- Adjust the seasoning with salt, pepper and Maggi seasoning.
- Creativity is encouraged.
- Enjoy!
Nutrition Facts : Calories 297.7, Fat 11.2, SaturatedFat 4, Cholesterol 26.5, Sodium 376.3, Carbohydrate 39.8, Fiber 6.3, Sugar 4.8, Protein 10.2
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