Eight Minute Curried Game Hens Pressure Cooker Recipes

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SPICY CORNISH GAME HENS - PRESSURE COOKER



Spicy Cornish Game Hens - Pressure Cooker image

You can use any other meat that has bones for this recipe. The meat should detach easily from the bone after cooking.

Provided by Chef Chino

Categories     One Dish Meal

Time 30m

Yield 1 pot, 2 serving(s)

Number Of Ingredients 11

1 Cornish hen
2 tablespoons olive oil
4 celery ribs
2 cups baby carrots
1 tablespoon Worcestershire sauce
2 teaspoons Tabasco sauce
2 tablespoons garlic, chopped
2 tablespoons onions, chopped
1/3 cup green onion (optional)
1 cup water
salt and pepper

Steps:

  • Heat oil in pressure cooker at medium heat, and brown Cornish hen for about 3 minutes on each side.
  • Combine all other ingredients in a bowl, and pour over hen.
  • Close lid securely with pressure regulator on vent pipe.
  • Cook at high heat until pressure regulator starts to rock.
  • Turn heat down to medium high and continue cooking for 15 minutes.
  • Remove from heat, and let pressure drop on its own.

Nutrition Facts : Calories 336.9, Fat 17.9, SaturatedFat 3, Cholesterol 108.8, Sodium 362.5, Carbohydrate 18.4, Fiber 3.9, Sugar 8.9, Protein 26

INSTANT POT FROZEN CORNISH GAME HENS



Instant Pot Frozen Cornish Game Hens image

If you didn't thaw your cornish game hens and need to start dinner right away, cook them in the Instant Pot and have dinner ready in under an hour.

Provided by Dahn Boquist

Categories     Main Dish

Time 53m

Number Of Ingredients 10

2 frozen cornish game hens (1-1/2 pounds each)
1 cup chicken broth or water
1 onion, quartered
2 teaspoons garlic powder
1 teaspoons salt
3/4 teaspoon ground pepper
3/4 teaspoon dried sage
1/2 teaspoon dried rosemary
5 to 6 fresh garlic cloves
2 bay leaves

Steps:

  • Remove the packaging from the cornish game hens. If there is a piece of paper stuck to them then run them under the water to remove the paper.
  • Place the trivet in the instant pot and add the chicken broth and the onion.
  • Combine the garlic powder, salt, pepper, sage, and rosemary then rub it on the game hens.
  • Place the game hens in the Instant Pot and add the fresh garlic cloves and bay leaves. Put the lid on, seal it and select high pressure for 33 minutes.
  • When the cooking time is complete let the Instant Pot sit and release pressure naturally for 10 minutes then manually release the rest of the pressure.
  • The cornish game hens will not get brown in the Instant Pot. If you want the skin brown, turn the oven broiler on high. Set the game hens under the broiler for 3 to 5 minutes until the skin is brown.

Nutrition Facts : Calories 361 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 170 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 30 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 847 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

ROCK CORNISH GAME HENS WITH CURRY



Rock Cornish Game Hens With Curry image

Cornish Game Hens just seem to be a "romantic" type dish. Try this with a "candlelight and wine" theme dinner.

Provided by Tebo3759

Categories     Poultry

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 8

4 small rock cornish hens
garlic salt
2 teaspoons dried thyme
2 teaspoons curry powder
1/2 teaspoon black pepper
1/2 cup butter
1/2 cup lemon juice
1/2 teaspoon paprika

Steps:

  • Mix garlic salt, thyme, curry and pepper.
  • Sprinkle in cavity of each hen.
  • Truss hens.
  • Heat butter, lemon and paprika to make basting sauce.
  • Put hens in shallow baking pan and baste.
  • Place in hot 450°F oven for 1/2 hour.
  • Reduce heat to 350°F and roast about 50 minutes more (until hens are a deep brown colour).
  • Baste occasionally while cooking.

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