Egyptian Eggplant With Coriander Recipe 55

EGYPTIAN EGGPLANT DISH (MASAA'A)

Steps:

• Fry the eggplant slices in oil until golden, set aside on paper towels to drain, and lightly salt.
• Fry potatoes until golden and set aside on paper towels to drain. Lightly salt.
• Fry pepper slices in oil until tender, set aside.
• In a pan, saute the onion until soft. Add Garlic, and saute a 1-2 min more.
• Add the spices and mustard (except salt, unless you want more- I usually think the salted veggies are salty enough. Just taste and see).
• Add in the veggies and tomato sauce and mix well.
• Cook just long enough to heat through.
• Sprinkle with chickpeas.
• Enjoy!

EGYPTIAN EGGPLANT WITH CORIANDER RECIPE - (5/5)

Steps:

• For the favorite Mideast taste, grill the eggplants; otherwise, broil or roast them, then peel them. Chop the eggplant pulp fine with a knife. Heat the oil in a large heavy skillet. Add the garlic and cook over low heat, stirring, for 1 minute. Stir in the ground coriander and cumin and let the spices toast for a few seconds over low heat. Immediately add the eggplant and mix well. Cook over low heat for 5 minutes to thicken and blend flavors. Season generously with salt and pepper. Stir in the chopped cilantro. Serve hot or cold, garnished with cilantro sprigs. This recipe yields 4 side-dish servings. Each serving: 193 calories; 83 mg sodium; 0 cholesterol; 14 grams fat; 2 grams saturated fat; 17 grams carbohydrates; 2 grams protein; 5.91 grams fiber.

EGYPTIAN EGGPLANT

Steps:

• Peel eggplant if you prefer it without the skin like I do.
• Cute in cubes and mix lemon juice and water and toss together so Eggplant doesn't brown.
• Cut bell pepper into cubes.
• Saute bell pepper and eggplant in olive oil for a couple minutes.
• Add tomato sauce, chicken stock, jalapeno juice, jalapenos, chickpeas.
• Season with sea salt.
• Allow to reduce down until eggplant is soft and chickpeas are tender.
• Server Immediately
• I like mine with some pita bread, yogurt and it's a nice side dish for fish.