TOMATO EGGS RECIPE (CHINESE STYLE)
Tomato eggs (蕃茄炒蛋/ 西红柿炒蛋) is home-cooked comfort food popular in Chinese families. It is a quick and easy dish that you can get onto the dining table in 15 minutes.
Provided by KP Kwan
Categories Main
Time 15m
Number Of Ingredients 12
Steps:
- Cut the scallion into thin rings and separate the green and white sections.
- Cut the tomatoes into small dices.
- Saute the white section scallion in oil. Then add the remaining ingredients in A, Cook for 2 minutes. Add the cornstarch slurry. Remove.
- Mix the ingredient in B. Pour into a pan with some oil over medium heat. Stir until it becomes half-cooked scrambled eggs.
- Return the tomatoes to the pan. Add some green scallion, Have a quick mix and dish out. Garnish with more green scallion.
Nutrition Facts : Calories 324 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 372 milligrams cholesterol, Fat 24 grams fat, Fiber 2 grams fiber, Protein 14 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 809 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
AKOORI - SCRAMBLED EGGS (PARSI)
Make and share this Akoori - Scrambled Eggs (Parsi) recipe from Food.com.
Provided by Girl from India
Categories Lunch/Snacks
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Beat eggs until well mixed.
- Add the milk, salt and pepper.
- Heat ghee or butter in a large, heavy frying pan and cook the onions, chilies and ginger until soft.
- Add turmeric, coriander leaves and tomato, if used, and fry for a minute or two longer, then stir in the egg mixture and the ground cumin.
- Cook over low heat, stirring and lifting the eggs as they begin to set on the base of the pan.
- Mix and cook until the eggs are of a creamy consistency-they should not be cooked until dry.
- Turn on to a serving plate and garnish with tomato and coriander.
- Serve with chapatis, parathas or toasted bread.
- I Squeeze some lime too and scramble it some more until it resembles crumbs for a filling for a chappati or to be had with a loaf of fresh soft/hard bread.
Nutrition Facts : Calories 200, Fat 14.7, SaturatedFat 6.7, Cholesterol 335.8, Sodium 120.8, Carbohydrate 6.5, Fiber 1.4, Sugar 3.1, Protein 11.2
EGGS ON TOMATOES PARSI STYLE
Steps:
- 1. Chop the tomatoes extremely fine, or you could chop it up in the mixie. Make sure not to make a paste. 2. Chop onions and green chillies also very fine. 3. Take a shallow pan, add some oil, add pepper corns. The flame should be low. When they begin to pop, add onions and fry till they are a little translucent. Add ginger-garlic paste and fry for some more time. Then add green chilies. 4. Add the red chilly powder, pepper powder and fry for a few seconds. 5. Add chopped tomatoes. Add salt to taste and a pinch of sugar. Cook the tomatoes till they are almost dry. 6. While the tomatoes are cooking, in a bowl add the whites of the eggs. Beat till they are stiff. Then add the yolks. Beat again. The beaten eggs need to be quite stiff. Add a little salt to the eggs. 7. Once the tomatoes are almost dry, pour the eggs over them. They should cover the entire pan. 8. If you like, you can grate some cheese over it. Parmesan tastes very good, or you could use good old cheddar. 9. Cover the pan completely and let the eggs cook. If you like you can replace green chillies with green jalapeños. But if you use jalapeños, then add them just before you pour the eggs over the tomatoes.
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