EGGS N' FRIES
I just don't like eating plain eggs, so when I got this recipe from my grandmother it immediately became my favorite breakfast food.
Provided by Chelsea Goldman
Categories 100+ Breakfast and Brunch Recipes Potatoes
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Melt butter in a skillet over medium heat. Cook and stir French fries in hot butter until browned and hot, 3 to 5 minutes. Add eggs and season with salt and black pepper; cook and stir until eggs are scrambled and set, 3 to 5 minutes.
Nutrition Facts : Calories 212.3 calories, Carbohydrate 6.4 g, Cholesterol 382.8 mg, Fat 15.1 g, Fiber 0.4 g, Protein 13.1 g, SaturatedFat 5.9 g, Sodium 399.4 mg, Sugar 0.8 g
EGGPLANT FRIES
My kids love this snack-and I like that it's healthy. Coated with Italian seasoning, Parmesan cheese and garlic salt, these veggie sticks are broiled, not fried, so there's no guilt when you crunch into them. -Mary Murphy, Atwater, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. In a shallow bowl, whisk together eggs. In another shallow bowl, mix cheese, wheat germ and seasonings., Trim ends of eggplant; cut eggplant lengthwise into 1/2-in.-thick slices. Cut slices lengthwise into 1/2-in. strips. Dip eggplant in eggs, then coat with cheese mixture. Place on a baking sheet coated with cooking spray., Spritz eggplant with additional cooking spray. Broil 4 in. from heat 3 minutes. Turn eggplant; spritz with additional cooking spray. Broil until golden brown, 1-2 minutes. Serve immediately with pasta sauce.
Nutrition Facts : Calories 135 calories, Fat 5g fat (2g saturated fat), Cholesterol 68mg cholesterol, Sodium 577mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 4g fiber), Protein 9g protein. Diabetic Exchanges
STEAK N' EGGS WITH HOME FRIES
Make and share this Steak N' Eggs With Home Fries recipe from Food.com.
Provided by KLarasdasddy
Categories Breakfast
Time 20m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Rub the steak with the cut sides of the garlic. Brush the steak on both sides with the worcestershire sauce. season with salt and pepper. Set Aside at room temperature. quarter the potatoes, then cut into 1/4 inch thick slices.
- In frying pan heat 2 tbs. of the oil over med-high heat. Add the onion and potatoes. Cook tossing for 1 to 2 minutes to lightly coat the potatoes with oil. Then continue to cook, turning only occasionally until the slices are nicely browned, about 5 minutes, Season with salt and pepper. Remove to a bowl cover with foil.
- Wipe the pan clean, no need to rinse. Add the remaining oil to the pan and heat about 1 minute. Add the steak, cover, and cook undisturbed for 3 minutes, until browned on the bottom. Turn over, cover, reduce heat to medium, and cook until browned on the second side and rare in the center. set steak on cutting board. Pour off oil and wipe out the pan.
- Add the butter to the pan and set over medium heat. Cook eggs as you like. Slice steak in wide slices on an angle. Plate steak, eggs, and potatoes.
Nutrition Facts : Calories 708.7, Fat 42.5, SaturatedFat 11.8, Cholesterol 394.9, Sodium 341.6, Carbohydrate 64.3, Fiber 6.9, Sugar 7.2, Protein 20.1
FRENCH FRY BREAKFAST CASSEROLE
Steps:
- Begin by warming your French fries in your casserole dish until they are hot to the touch. If using frozen fries, bake them according to the package instructions. The fries work best when slightly crispy to start, so spray them with butter or toss with oil as they bake.
- In a mixing bowl, combine eggs, half and half, salt, pepper, and garlic powder. Whisk to combine. Pour on top of your warmed French fries.
- On top of your French fry and egg mixture, add your desired meats, tomato, and onion, etc. Bake at 400°F for 20 minutes, or until the center of your casserole appears to be done. Remove from the oven and add cheese to the top. Place back into the oven, and bake for an additional 10 minutes, or until cheese is melted and appears to start to turn golden in color. Remove from the oven, serve, and enjoy.
EGGS N' FRIES
I just don't like eating plain eggs, so when I got this recipe from my grandmother it immediately became my favorite breakfast food.
Provided by Chelsea Goldman
Categories Breakfast Potatoes
Time 15m
Yield 1
Number Of Ingredients 4
Steps:
- Melt butter in a skillet over medium heat. Cook and stir French fries in hot butter until browned and hot, 3 to 5 minutes. Add eggs and season with salt and black pepper; cook and stir until eggs are scrambled and set, 3 to 5 minutes.
Nutrition Facts : Calories 212.3 calories, Carbohydrate 6.4 g, Cholesterol 382.8 mg, Fat 15.1 g, Fiber 0.4 g, Protein 13.1 g, SaturatedFat 5.9 g, Sodium 399.4 mg, Sugar 0.8 g
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