Eggs In Avocado Boats Recipes

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AVOCADO BAKED EGGS



Avocado Baked Eggs image

I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.

Provided by sonjagroset

Categories     100+ Breakfast and Brunch Recipes     Eggs

Time 25m

Yield 2

Number Of Ingredients 6

1 avocado, halved and pitted
2 eggs
salt and ground black pepper to taste
1 pinch cayenne pepper
¼ cup crumbled cooked bacon
1 tablespoon chopped fresh chives

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
  • Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.

Nutrition Facts : Calories 354.8 calories, Carbohydrate 9.4 g, Cholesterol 210.8 mg, Fat 29.1 g, Fiber 6.8 g, Protein 16.7 g, SaturatedFat 6.8 g, Sodium 674.4 mg, Sugar 1.1 g

BAKED AVOCADO EGGS RECIPE BY TASTY



Baked Avocado Eggs Recipe by Tasty image

Here's what you need: avocados, eggs, salt, pepper, bacon bits, cherry tomato, fresh basil, shredded cheddar cheese, fresh chives

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 4 servings

Number Of Ingredients 9

2 avocados
4 eggs
salt, to taste
pepper, to taste
¼ cup bacon bits
1 cherry tomato, quartered
1 sprig fresh basil, chopped
shredded cheddar cheese
2 tablespoons fresh chives, chopped

Steps:

  • Preheat oven to 400°F (200°C).
  • Slice the avocados in half and remove the pits.
  • Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
  • Crack one egg into each hole and season with salt and pepper.
  • Top with toppings of choice and bake for 15 minutes or until yolk reaches desired consistency.
  • Sprinkle with fresh herbs, as desired.
  • Enjoy!

Nutrition Facts : Calories 249 calories, Carbohydrate 9 grams, Fat 19 grams, Fiber 5 grams, Protein 11 grams, Sugar 0 grams

SPAGHETTI SQUASH BREAKFAST WITH AVOCADO AND EGG



Spaghetti Squash Breakfast with Avocado and Egg image

Making Spaghetti Squash Breakfast with avocado and egg in under 1 hour is only made better with the addition of zesty salsa and organic ketchup on top. Pack all the goodness into your day in one single serving!

Provided by Olena Osipov

Categories     Dinner

Time 55m

Number Of Ingredients 5

1 small spaghetti squash
4 tbsp salsa (divided)
1 avocado (chopped & divided)
2 large eggs
4 tbsp low sodium ketchup (divided)

Steps:

  • Preheat oven to 400 F degrees F. Cut spaghetti squash in half lengthwise and scoop the seeds out. Place cut side down on a baking sheet lined with parchment paper and bake for 30 minutes.
  • Remove from the oven and let cool until safe to the touch, about 15 minutes. Increase oven temperature to 425 degrees F. Using a fork, separate spaghetti squash into strands leaving them inside the shells.
  • Add 2 tbsp of salsa to each half and mix gently with a fork. Top with 1/2 avocado and break 1 egg on top of each shell. If you like runny egg yolk, do not make a well in the middle of the squash and break the egg on top. For a fully baked egg, sink it more into squash.
  • Bake for 20 - 22 minutes or until the egg whites appear to be set. Serve hot drizzled with ketchup.

Nutrition Facts : ServingSize 1 shell, Calories 417 kcal, Sugar 22 g, Sodium 677 mg, Fat 22 g, SaturatedFat 4 g, Carbohydrate 53 g, Fiber 15 g, Protein 12 g, Cholesterol 164 mg

GUEST CONTRIBUTOR



Guest Contributor image

This recipe for Avocado Egg Boats is another in our series of keto-friendly recipes from celebrity caterer Andrea Correale, founder and president of Elegant Affairs. Andrea has more than 20 years of experience in catering high-end events and meeting the dietary needs of her celebrity clients. Here are links to the other keto-friendly recipes in this series: Avocado Crème Deviled Eggs Coconut Shrimp Mini Frittatas Butterscotch Pudding

Provided by By Guest Contributor | March 26, 2019 11:16 pm

Yield -

Number Of Ingredients 5

3 avocados
6 eggs
5 strips crispy bacon, diced
2 tablespoons fresh scallions, chopped
To taste salt and pepper

Steps:

  • 1 Preheat oven to 350 degrees F. 2 Cut avocados in half. Using a teaspoon, scoop a little of the avocado out to allow a larger hole for the egg. 3 Place avocados in a baking pan (line with parchment paper if preferred). 4 Gently crack one egg into each avocado half. Add salt and pepper to taste. 5 Bake for about 20 minutes. Less if eggs are preferred runny. When eggs are cooked, remove from oven and transfer to serving plate. 6 Top with scallions and bacon.

BAKED AVOCADO EGG BOATS



Baked Avocado Egg Boats image

Make an extraordinary Keto breakfast by combining breakfast favorites to make delicious baked avocado egg boats.

Provided by April Erhard

Categories     Breakfast

Time 27m

Number Of Ingredients 6

2 avocados (large & ripe )
4 eggs
Sea salt and black pepper (to taste)
1/2 cup Cheddar Cheese (shredded)
3 bacon (cooked crispy and crumbled)
1 tsp green onions (green parts only, sliced thin)

Steps:

  • Start by Preheating the oven to 350° F.
  • Then, line a rimmed baking sheet with parchment paper.
  • Next, cut avocados in half lengthwise and remove the pits. I usually use a butter knife so that I don't slice into the pit.
  • Then, use a spoon to carefully remove some of the avocado flesh around the pit to create more space for the egg.
  • Reserve removed flesh for another use (or smash, season with salt and pepper to taste, and top each baked avocado half with a spoonful before serving).
  • Crack one egg into a small bowl and then carefully transfer the egg into one of the prepared avocado halves.
  • Place the filled avocado onto the prepared baking sheet and repeat this process with the remaining avocado halves and eggs.
  • Season each with salt and pepper, to taste.
  • Place filled avocado halves in pre-heated oven to bake for 20-25 minutes, or until the eggs are cooked according to your preference.
  • Remove from oven and top each avocado half with shredded Cheddar cheese and crispy bacon pieces.
  • Garnish with chives or sliced green onions, if desired, and serve immediately. Enjoy!

Nutrition Facts : Calories 575 kcal, Carbohydrate 18 g, Protein 22 g, Fat 49 g, SaturatedFat 14 g, Cholesterol 358 mg, Sodium 317 mg, Fiber 13 g, Sugar 2 g, ServingSize 1 serving

EGGS IN AVOCADO BOATS



Eggs in Avocado Boats image

Make and share this Eggs in Avocado Boats recipe from Food.com.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

8 eggs
4 avocados, peeled and sliced in half
1 cup salsa
2 ounces grated cheddar cheese
1/3 cup sour cream
1/3 cup sliced black olives
lettuce, for garnish
cilantro, for garnish

Steps:

  • Cook eggs any way you like them.
  • Arrange 4 plates by placing a bed of lettuce on the plate and topping with avocado halves, 2 per plate.
  • Place one egg in each avocado half.
  • Cover eggs with salsa and sprinkle with cheese.
  • Top each avocado with a dollop of sour cream and a sprinkle of black olive slices.
  • Garnish with fresh cilantro.
  • Goes great with warm tortillas.

BAKED AVOCADO EGG BOATS RECIPE (EGG STUFFED AVOCADO)



Baked Avocado Egg Boats Recipe (Egg Stuffed Avocado) image

Baked avocados with an egg that rises beautifully when baked come together to create a flavor explosion in a breakfast that will leave you asking for more.

Provided by Jennifer

Categories     Breakfast

Number Of Ingredients 6

1 large Avocado
2 medium Eggs
1 tbsp Olive Oil
1/2 tsp Salt
1/4 tsp Black Pepper
1 tbsp Chopped Herbs (Parsley/Dill/Basil/Thyme) (optional)

Steps:

  • Preheat the oven to 450° F and grease or line a baking dish with baking paper.
  • Cut the avocado in half lengthwise and remove the pit. Scoop out some of the flesh of each avocado half with a spoon to create a cavity. Cut a tiny slice at the bottom if necessary to help them stand upright.
  • Season with a pinch of salt and pepper.
  • Crack in the eggs and season again with a pinch of salt and pepper. Drizzle with olive oil.
  • Bake in the preheated oven for 15 minutes until the eggs are cooked through.
  • Optional: If you're adding additional ingredients like cheese or bacon, take them out half way through baking to add the ingredients.
  • Remove from the oven and serve immediately, optionally garnished with fresh herbs.

Nutrition Facts : ServingSize 1 avocado boat, Calories 329 kcal, Carbohydrate 9.2 g, Protein 7.5 g, Fat 31 g, SaturatedFat 6.5 g, Cholesterol 164 mg, Sodium 649 mg, Fiber 6.8 g, Sugar 0.8 g

AVOCADO BOATS



Avocado Boats image

Provided by Rachael Ray : Food Network

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 7

3 ripe Hass avocados
1 lemon
Hot sauce, several drops (recommended: Tabasco)
Extra-virgin olive oil, for drizzling
2 small plum tomatoes, seeded and chopped
2 scallions, chopped
Coarse salt

Steps:

  • Cut into and all around the pit of each avocado, down to the pits. Twist the avocados and separate them. Whack the corner of your knife into each pit and remove it. Using a large spoon, scoop out each avocado half and arrange them on a plate. Dress the avocados with lemon juice, a few drops of hot sauce and a drizzle of extra-virgin olive oil. Combine the tomatoes and scallions and season with salt. Fill the avocados with plum tomatoes and serve.

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