Eggplant Tacos Recipes

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EGGPLANT FAJITA TACOS RECIPE BY TASTY



Eggplant Fajita Tacos Recipe by Tasty image

Here's what you need: eggplant, small red bell pepper, small yellow bell pepper, small green bell pepper, medium onion, vegetable oil, taco seasoning, salt, pepper, red chile powder, baby spinach, lime, banana peppers, tortillas, sour cream

Provided by Rishika Datla

Yield 2 servings

Number Of Ingredients 15

1 eggplant
1 small red bell pepper
1 small yellow bell pepper
1 small green bell pepper
1 medium onion
vegetable oil, to taste
1 tablespoon taco seasoning
salt, to taste
pepper, to taste
1 teaspoon red chile powder
1 cup baby spinach
1 lime, plus more for serving
1 tablespoon banana peppers, chopped
4 tortillas
1 sour cream

Steps:

  • Slice the eggplant, peppers and onion into juliennes.
  • Pan fry the julienned eggplant in oil until it's cooked and set aside.
  • In a pan, fry the onions and peppers for 5 minutes.
  • Add the taco seasoning, salt, pepper and red chili powder and fry until the vegetables are cooked.
  • Add in the spinach and cooked eggplant. Cook for another 2 minutes.
  • Finally add in the lime juice and banana peppers.
  • Heat the tortillas on a pan
  • Add the fajitas to the tortillas and add a dollop of sour cream.
  • Top with some cracked pepper and lime juice.

Nutrition Facts : Calories 843 calories, Carbohydrate 111 grams, Fat 40 grams, Fiber 16 grams, Protein 17 grams, Sugar 28 grams

EGGPLANT "TACOS"



Eggplant

Provided by Erin Gleeson

Number Of Ingredients 5

1 eggplant
olive oil
salt
Brie
cilantro or basil

Steps:

  • Slice the eggplant into 1/2-inch rounds and spread on an oiled baking sheet.
  • Sprinkle with olive oil and salt and roast at 400° F for 8 minutes on each side, or until golden.
  • Place a piece of Brie and fresh cilantro or basil on each eggplant round and fold like a mini taco.

EGGPLANT TACOS



Eggplant Tacos image

This is a fun, healthy recipe to change up your Mexican meals. Bet you almost can't tell that there isn't meat! Use as substitute for meat in tacos, enchiladas, or your favorite Mexican meals. Fill taco shells with eggplant mixture and top with your favorite fixings!

Provided by DnDCross

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 4

Number Of Ingredients 12

¼ cup olive oil, divided
1 small onion, chopped
2 tablespoons lemon juice
2 cloves fresh garlic, minced
¼ jalapeno pepper, minced
1 eggplant, cut into cubes
2 tablespoons ground cumin
1 tablespoon paprika
1 ½ teaspoons chili powder
1 teaspoon ground black pepper
½ teaspoon seasoned salt (such as Johnny's Seasoning Salt®)
4 taco shells

Steps:

  • Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Stir onion, lemon juice, garlic, and jalapeno pepper into skillet; bring to a simmer and cook until onions soften, about 3 minutes.
  • Stir eggplant, cumin, paprika, chili powder, black pepper, and seasoned salt into onion mixture; drizzle remaining olive oil over the top. Cook, stirring occasionally, until eggplant reduces in size and softens, about 15 minutes. Spoon eggplant mixture into tortilla shells.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 23.3 g, Fat 18 g, Fiber 7.1 g, Protein 3.8 g, SaturatedFat 2.7 g, Sodium 193 mg, Sugar 4.7 g

EGGPLANT TACOS



Eggplant Tacos image

I made this up with chipotles peppers in adobo sauce which you can find in the Latin or Mexican section of your grocery store. Please try them, they are the major flavor ingredient. They are spicy so I have put 3 into my recipe but you could add more if you really want your forehead to sweat. This is vegetarian but you could make it vegan with soy products (I haven't tasted it that way though). I really hope you like them!

Provided by ChefLee

Categories     Cheese

Time 37m

Yield 9-12 serving(s)

Number Of Ingredients 10

2 tablespoons olive oil
1 garlic clove, crushed and chopped
1 jalapeno, seeded and chopped
1 eggplant, sliced into thin cubes (peeled or not, your choice)
2 leeks, white parts only, sliced thin
1/2 cup sour cream
3 tablespoons orange juice
1 (4 ounce) can chipotle chiles in adobo, use 3 peppers out of the can (I like El Mexicano brand)
1 (4 2/3 ounce) package taco shells (crunchy yellow corn taco shells)
1 (8 ounce) package mild cheddar cheese, shredded

Steps:

  • In a large skillet, saute garlic and jalapeno in the olive oil on medium heat for 2 minutes.
  • Add eggplant and leeks then continue cooking on medium heat for 10 minutes or until leeks wilt. Stir occasionally.
  • Meanwhile, chop your 3 adobo peppers a bit. (use kitchen prep gloves or wash your hands very well afterwards).
  • Mix the adobo peppers with the sour cream and orange juice in a little bowl.
  • After the 10 minutes, turn heat down to low and add sour cream mix. Stir well and cook 10 more minutes.
  • Serve in crunchy taco shells with cheese and your favorite taco toppings.

Nutrition Facts : Calories 251.7, Fat 17.5, SaturatedFat 7.9, Cholesterol 32.1, Sodium 222.4, Carbohydrate 16.5, Fiber 3.2, Sugar 2.7, Protein 8.6

EGGPLANT RECIPES: BAKED EGGPLANT PARMESAN



Eggplant Recipes: Baked Eggplant Parmesan image

This baked eggplant parmesan is one of our favorite eggplant recipes!

Provided by Phoebe Moore

Categories     Main Course

Time 1h

Number Of Ingredients 14

2 large eggplant (cut into ¼-inch thick rounds)
2 eggs (beaten)
¼ cup almond milk
1½ cups panko breadcrumbs
1¼ cup grated Parmesan cheese (divided)
2 teaspoons oregano
2 tablespoons fresh thyme
½ teaspoon red pepper flakes
½ teaspoon sea salt (more for sprinkling)
Freshly ground black pepper
Extra-virgin olive oil (for drizzling)
28 ounces Marinara Sauce
2 large balls fresh mozzarella (thinly sliced)
⅓ cup fresh basil leaves

Steps:

  • Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  • In a medium-sized shallow dish, whisk the eggs and almond milk.
  • In another medium-sized shallow dish, combine the panko, 1 cup Parmesan cheese, oregano, thyme, red pepper flakes, salt, and several grinds of pepper.
  • Dip the eggplant slices into the egg mixture and then into the panko mixture. Place onto the baking sheets, drizzle with olive oil, and bake for 18 minutes or until tender and golden brown.
  • In an 8x12 or 9x13-inch baking dish, spread ½ cup marinara, layer half the eggplant, and top with 1 cup of marinara and half the mozzarella. Repeat with the remaining eggplant, the remaining marinara, and the remaining mozzarella. Sprinkle with the remaining ¼ cup Parmesan cheese, drizzle with olive oil, and sprinkle with a few more pinches of sea salt. Bake for 20 minutes or until the cheese is nicely melted. Turn the oven to broil and broil for 2 to 4 or until the cheese is browned and bubbling.
  • Remove from the oven and top with fresh basil.

EGGPLANT NACHOS RECIPE BY TASTY



Eggplant Nachos Recipe by Tasty image

Here's what you need: paprika, garlic powder, onion powder, cumin, dried oregano, cayenne pepper, salt, pepper, eggplants, olive oil, onion, red bell pepper, cooked chicken, lime, shredded monterey jack cheese, shredded cheddar cheese, guacamole, pickled jalapeno, fresh cilantro, salsa, cooking oil spray

Provided by Julie Klink

Categories     Appetizers

Yield 6 servings

Number Of Ingredients 21

1 tablespoon paprika
1 tablespoon garlic powder
1 teaspoon onion powder
½ teaspoon cumin
2 teaspoons dried oregano
¼ teaspoon cayenne pepper
1 teaspoon salt
½ teaspoon pepper
2 eggplants
1 tablespoon olive oil
1 onion, diced
1 red bell pepper, diced
2 cups cooked chicken, shredded
½ lime, juiced
1 cup shredded monterey jack cheese
1 cup shredded cheddar cheese
1 cup guacamole, to serve
pickled jalapeno, to serve
fresh cilantro, chopped, to serve
salsa, to serve
cooking oil spray

Steps:

  • Preheat oven to 250˚F (120˚C).
  • In a small bowl mix together the paprika, garlic powder, onion powder, cumin, oregano, cayenne pepper, salt, and pepper. Set aside.
  • On a cutting board, take one of the eggplants and cut off one end.
  • Thinly slice the eggplant into ¹⁄₁₆ of an inch (1 mm) slices. Repeat with the rest of the eggplant.
  • Generously spray a sheet tray with cooking oil spray.
  • Place the eggplant slices on the sheet tray. The slices will be touching but should not overlap. Lightly sprinkle each slice with the seasoning mix.
  • Flip each eggplant slice. Spray the eggplant slices with more cooking oil spray. Lightly sprinkle the seasoning mixture over each eggplant slice.
  • Bake for one hour, or until the chips are crisp.
  • In a pan, heat the olive oil over medium heat. Once the oil is hot, add the onion and pepper, and stir until caramelized.
  • Add the chicken and the rest of the spice mixture leftover from the chips and mix thoroughly.
  • In a ovenproof dish or cast-iron skillet place, an ovenproof ramekin in the center. Remove eggplant chips from the sheet pan and place around the ramekin. Place chicken mixture on top of the chips. Sprinkle Monterey Jack cheese over the chicken. Sprinkle cheddar cheese over the Monterey Jack cheese. Broil on high for 5 minutes.
  • Place dollops of guacamole over the nachos and top with pickled jalapeños. Pour salsa into the ramekin and sprinkle with cilantro. Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 423 calories, Carbohydrate 28 grams, Fat 24 grams, Fiber 8 grams, Protein 27 grams, Sugar 9 grams

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