Eggplant Rounds Recipes

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BALSAMIC GRILLED EGGPLANT



Balsamic Grilled Eggplant image

A mixture of olive oil, balsamic vinegar, and garlic makes for a very flavorful grilled eggplant. It's an easy recipe - mix the simple marinade, brush the eggplant, and grill.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 20m

Number Of Ingredients 6

1 large eggplant (unpeeled (about 1 lb.)*)
2 tablespoons extra virgin olive oil
1 tablespoon balsamic vinegar
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder

Steps:

  • Preheat a grill or a grill pan, over medium-high heat. I like to use a dual-contact electric grill when making this recipe.
  • Trim the eggplant edges and slice crosswise into 1/2-inch-thick rounds. You should get about 12 rounds out of a large eggplant.
  • In a small bowl, whisk together the olive oil, vinegar, salt, pepper and garlic powder. Brush the eggplant rounds with the mixture, on both sides. Set aside any remaining sauce.
  • Grill the eggplant slices until golden brown and fork-tender, about 5 minutes on each side. In my dual-contact electric grill, I grill 5 minutes on one side, then 2 minutes on the second side.
  • Brush the eggplant slices with the remaining marinade and serve.

Nutrition Facts : Calories 120 kcal, Carbohydrate 11 g, Fat 9 g, SaturatedFat 1 g, Sodium 193 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving

MIDDLE-EASTERN EGGPLANT ROUNDS



Middle-Eastern Eggplant Rounds image

High in protein and fiber, hummus can be more than a dip in this guest-worthy dish. Antioxidant-rich eggplant is stacked with hummus and flavored with lemon and parsley for a fresh, low-calorie taste.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil
2 baby Italian eggplants (about 6 ounces each), unpeeled, cut into 8 rounds each
Kosher salt
1/2 cup roasted garlic hummus or other prepared hummus
4 cherry or grape tomatoes, quartered
2 tablespoons fresh flat-leaf parsley leaves
1 teaspoon finely grated lemon zest

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the oil. Add the eggplant rounds and season with 1/4 teaspoon salt. Cover and cook until brown on the bottoms, about 4 minutes. Reduce the heat to medium-low and, working quickly, flip each eggplant round and top with a dollop of hummus and a cherry tomato quarter, rounded-side down. Cover and cook until heated through and the bottoms are golden brown, about 7 minutes.
  • Transfer to a platter using a spatula. Sprinkle with the parsley and lemon zest and serve.

Nutrition Facts : Calories 106 calorie, Fat 7 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 284 milligrams, Carbohydrate 12 grams, Fiber 4 grams, Protein 2 grams, Sugar 4 grams

EGGPLANT ROUNDS



Eggplant Rounds image

Savory grilled eggplant or brinjal. If you're having a barbeque we recommend grilling these rounds rather than frying. They are delicious either fried or grilled!

Provided by BAWARCHI

Categories     Side Dish     Vegetables     Eggplant

Time 15m

Yield 6

Number Of Ingredients 6

½ cup cornmeal
½ teaspoon chili powder
¼ teaspoon dried oregano
salt to taste
1 eggplant, sliced into 1/2 inch rounds
1 quart vegetable oil for frying

Steps:

  • In a shallow dish, combine corn meal, chili powder, oregano and salt. Dredge each eggplant slice in this mixture until coated on both the sides. Shake off excess.
  • Heat a small layer of oil in a large skillet. When the oil is hot arrange a layer of the the eggplant rounds in the oil and fry uncovered for 2 to 3 minutes. Flip the rounds over fry until golden brown. Continue adding oil and frying the rounds until they are all fried. Serve either hot or cold.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 14.5 g, Fat 15.1 g, Fiber 2.7 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 5.6 mg, Sugar 3.2 g

HOW TO COOK EGGPLANT: OVEN ROASTED EGGPLANT RECIPE



How To Cook Eggplant: Oven Roasted Eggplant Recipe image

Learn how to cut eggplant and how to roast eggplant slices in 3 EASY steps! This oven roasted eggplant recipe makes the perfect healthy side dish.

Provided by Maya Krampf

Categories     Side Dish

Time 35m

Number Of Ingredients 5

2 medium Eggplant ((~1 lb each))
1/4 cup Olive oil
1/2 tsp Sea salt
1/2 tsp Garlic powder
1/4 tsp Black pepper

Steps:

  • Preheat the oven to 400 degrees F (204 degrees C).
  • Slice the eggplant crosswise to make circles, about 1/2 inch (1.25 cm) thick. Cut off the leafy end only after you are done slicing, so that you'll have more to grab onto as you slice.
  • Arrange the eggplant slices on an extra large baking sheet in a single layer. Drizzle with olive oil. Sprinkle with sea salt, garlic powder, and black pepper. Flip and repeat the olive oil, salt, garlic powder, and pepper.
  • Roast the eggplant slices in the oven for about 30-35 minutes, until soft and golden.

Nutrition Facts : Calories 178 kcal, Carbohydrate 13 g, Protein 2 g, Fat 13 g, SaturatedFat 1 g, Sodium 295 mg, Fiber 6 g, Sugar 8 g, ServingSize 1 serving

EGGPLANT RECIPES: BAKED EGGPLANT PARMESAN



Eggplant Recipes: Baked Eggplant Parmesan image

This baked eggplant parmesan is one of our favorite eggplant recipes!

Provided by Phoebe Moore

Categories     Main Course

Time 1h

Number Of Ingredients 14

2 large eggplant (cut into ¼-inch thick rounds)
2 eggs (beaten)
¼ cup almond milk
1½ cups panko breadcrumbs
1¼ cup grated Parmesan cheese (divided)
2 teaspoons oregano
2 tablespoons fresh thyme
½ teaspoon red pepper flakes
½ teaspoon sea salt (more for sprinkling)
Freshly ground black pepper
Extra-virgin olive oil (for drizzling)
28 ounces Marinara Sauce
2 large balls fresh mozzarella (thinly sliced)
⅓ cup fresh basil leaves

Steps:

  • Preheat the oven to 400°F and line 2 baking sheets with parchment paper.
  • In a medium-sized shallow dish, whisk the eggs and almond milk.
  • In another medium-sized shallow dish, combine the panko, 1 cup Parmesan cheese, oregano, thyme, red pepper flakes, salt, and several grinds of pepper.
  • Dip the eggplant slices into the egg mixture and then into the panko mixture. Place onto the baking sheets, drizzle with olive oil, and bake for 18 minutes or until tender and golden brown.
  • In an 8x12 or 9x13-inch baking dish, spread ½ cup marinara, layer half the eggplant, and top with 1 cup of marinara and half the mozzarella. Repeat with the remaining eggplant, the remaining marinara, and the remaining mozzarella. Sprinkle with the remaining ¼ cup Parmesan cheese, drizzle with olive oil, and sprinkle with a few more pinches of sea salt. Bake for 20 minutes or until the cheese is nicely melted. Turn the oven to broil and broil for 2 to 4 or until the cheese is browned and bubbling.
  • Remove from the oven and top with fresh basil.

EGGPLANT PARMIGIANA ROUNDS



Eggplant Parmigiana Rounds image

Categories     Side     Broil     Fry     Vegetarian     Mozzarella     Eggplant     Winter     Gourmet     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 2

Number Of Ingredients 7

all-purpose flour for dredging
2 large eggs, beaten lightly
3/4 cup dry bread crumbs, seasoned with salt and pepper
a 1-pound eggplant, cut into 1/2-inch-thick rounds
vegetable oil for frying
1 cup tomato sauce
1/4 pound mozzarella cheese, sliced thin

Steps:

  • Have ready in 3 separate bowls flour, eggs, and bread crumbs. Dredge eggplant in flour and coat with egg, letting excess drip off. Dredge eggplant in bread crumbs.
  • In a large heavy skillet heat 1/4 inch oil over moderately high heat until hot but not smoking and fry eggplant rounds in batches 3 minutes on each side, transferring them with a slotted spoon to paper towels to drain.
  • Preheat the broiler.
  • Arrange rounds on a baking sheet and top with tomato sauce and mozzarella. Broil rounds about 2 inches from heat until cheese is melted, about 3 minutes.

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BAKED BREADED EGGPLANT PARMESAN ROUNDS - JERSEY GIRL …
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2021-05-23 Rinse and pat the slices dry with a paper towel. Preheat the oven to 425º F. Line a baking sheet with parchment paper. Combine the breadcrumbs …
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Calories 518 per serving
  • Peel the skin of the eggplant if desired (I keep the skin on). Slice the eggplant into ¼ to ½ inch slices. Place them on a large plate and sprinkle them with salt. Allow them to sit for at least 30 minutes for the bitter juices to drain. Rinse and pat the slices dry with a paper towel.
  • Combine the breadcrumbs with ½ cup of parmesan cheese and Italian seasoning. Place the flour in a dish, the eggs in a shallow bowl, and the breadcrumb mixture in another dish.
  • Dredge each eggplant slice in flour and then in the eggs, letting the excess drip. Coat with breadcrumb mixture and place them on baking sheet. Brush both sides with a light layer of canola oil.


BAKED CRISPY EGGPLANT ROUNDS - VEGETARIAN GASTRONOMY
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2016-03-16 INSTRUCTIONS. Toss the eggplant rounds with some sea salt, and place in a colander over the sink for about 30 minutes. The salt will help remove …
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Calories 24 per serving
  • Toss the eggplant rounds with some sea salt, and place in a colander over the sink for about 30 minutes. The salt will help remove moisture from the eggplant.
  • Dry the eggplant rounds by patting with a paper napkin or towel to remove any moisture released.
  • Add some of the breadcrumbs into a bowl for coating. Add more as needed after you start breading the eggplant rounds (the reason for starting out with the minimum needed is so if the breadcrumbs end up clump due to the batter then you may need to replace them entirely with fresh breadcrumbs).


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GARLIC PARMESAN BAKED EGGPLANT RECIPE - CRUNCHY CREAMY SWEET
2018-09-12 Next, slice eggplant into 1/2" disks. Place all disks in colander or cooling rack set over baking sheet, sprinkle with salt and let sit for at least 30 minutes. Next, melt butter in a …
From crunchycreamysweet.com
4.9/5 (84)
Total Time 38 mins
Category Side Dish
Calories 312 per serving
  • Start by preparing the eggplant: wash the eggplant and trim off the green end. You can peel the skin if you like. Next, slice eggplant into 1/2" disks. Place all disks in colander or cooling rack set over baking sheet, sprinkle with salt and let sit for at least 30 minutes
  • Dip each eggplant disk into butter first, then breading mixture. Place on aluminum foil or parchment paper lined baking sheet.
  • Bake in 400 degrees F oven for 15 minutes, then flip each disk and baked for 7 more minutes. The eggplant should be golden brown and the breading crispy.


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2019-07-24 Instructions. Preheat oven to 425 degrees F. Slice eggplant into round discs, about ¼ - ½ inch thick (thinner rounds will get crispier). 1 large eggplant. Place the eggplant …
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Ratings 11
Calories 56 per serving
Category Appetizer, Entree
  • Place the eggplant rounds on a baking sheet, spray both sides of each with a light coating of olive oil spray, and sprinkle with small amount of garlic salt.
  • Place the rounds in the oven and bake for 25-30 minutes, until rounds are getting brown and crispy.


CRISPY KETO RICOTTA STUFFED EGGPLANT ROUNDS - BONAPPETEACH
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From bonappeteach.com
4.5/5 (1)
Total Time 1 hr 58 mins
Category Appetizers
Calories 95 per serving
  • Slice the eggplant into 1/2 inch rounds. Place on a paper towel lined baking sheet and sprinkle sea salt across the top. Place paper towels over that and another baking sheet. Add bowls or plates to weigh down the pan to extract excess water for 30 minutes.
  • While the sliced eggplant is sweating, combine the ricotta, parmesan, parsley, and one egg together in a bowl and set aside.
  • Remove the paper towels off of the eggplant and wipe away the excess salt. Spread a heaping tablespoon of the ricotta mixture over the top of each round and spread it evenly across the eggplant with a butter knife. Repeat with all the eggplant slices.
  • Place the ricotta layered eggplant rounds onto a baking sheet and place it into the freezer to set.


CRISPY FRIED EGGPLANT ROUNDS WITH PARMESAN CHEESE AND ...
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From lowcarbmaven.com
4.8/5 (15)
Total Time 30 mins
Category Appetizer
Calories 233 per serving
  • Prep. : Slice the eggplant into 10-12 rounds, sprinkle them with salt and put in a colander to drain for 15 minutes. Dry completely on paper towels. Meanwhile crack the eggs in a shallow bowl (cereal or soup bowl) large enough to hold an eggplant round and scramble with a fork. Mix the pork rinds, cheese, and seasoning together in another shallow bowl. Ready a small sheet pan.
  • Procedure: Pick up a round with a fork and flip it back and forth in the egg until completely covered. Pick up with a fork and let the egg run off. Place into the crumb mixture and cover the top with crumbs. Press the crumbs onto the top. Then, flip the round over with the fork and do this again. Lift the eggplant round out and shake off the excess crumbs. Lay on a sheet pan. Repeat the process on all of the rounds. You should have enough for 10-12 rounds depending on how big they are.
  • Cook: Heat an iron skillet or a non-stick pan over medium high heat. Alternately, you can use a big pancake skillet and fit all on the skillet at once. When hot, add the oil (you will need much less oil in a non-stick skillet). When the oil is hot, add 3-4 round to the pan and let cook for 3 minutes per side. Remove to a paper towel to drain then to a cooling rack. As you go, you may need to add a little more oil to the skillet or adjust the heat down just a bit. The eggplant will be brown and very crispy. Serve with tomato sauce, spicy mayo or eat as is!


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  • Slice eggplant and lay on top of a clean dish towel sprinkle with salt and allow to sit on the counter for 20-30 minutes or until the liquid has been drawn out.
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  • Slice the eggplant into 3/4″ coins and lay them out on a small baking sheet, leaving some space between each slice.
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Total Time 40 mins
  • Adjust oven racks to upper- and lower-middle positions, place a rimmed baking sheet on each rack, and heat oven to 425° F. Combine the flour and about 1 teaspoon pepper in a large ziplock bag and shake to combine. Beat the eggs in a shallow dish. Combine the breadcrumbs, 1 cup of the Parmesan, 1/4 teaspoon salt, and 1/2 teaspoon pepper in a second shallow dish. (Alternatively, you can season the eggplant rounds once they are breaded with salt and pepper to taste.)
  • Working with about 8 eggplant slices at a time, place them in the bag with the flour, seal, and shake until thoroughly coated. Remove the eggplant, shaking off any excess flour, and dip it into the eggs. Remove the eggplant from the eggs, allowing any excess egg to drip off, and coat evenly with the breadcrumbs, pressing them to adhere. Lay the breaded eggplant on a wire rack. Flour, dip in egg, and coat the remaining eggplant in breadcrumbs in the same manner.
  • Remove the preheated baking sheets from the oven. Pour 3 tablespoons oil onto each sheet, tilting to coat the sheets evenly. Spread the breaded eggplant in a single layer over the hot sheets. Bake until the eggplant is well browned and crisp on the first side, about 15 to 20 minutes. Flip the eggplant slices over. Switch and rotate the baking sheets, and bake until the second side is brown, about another 10 minutes.


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From themediterraneandish.com
4.7/5 (46)
Category Appetizer, Dinner
Cuisine Italian
Calories 179 per serving
  • Season the eggplant with kosher salt on both sides (I used about 1 teaspoon). If you have the time, set the eggplant aside and let it “sweat” for about 20 to 30 minutes then wipe off the beads of water and any excess salt. If you don’t have the time, you can season the eggplant lightly with kosher salt and move on to the next step.
  • Prepare a large sheet pan and brush it with extra virgin olive oil. Arrange the eggplant slices in one single layer. Brush the top of each eggplant slice generously with extra virgin olive oil.
  • Bake on the middle rack of your heated oven for about 15 to 20 minutes or until the eggplant has softened, turning over halfway through.


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EGGPLANT ROUNDS RECIPE | EASY AND HEALTHY - FITNEASS
2013-08-26 Directions for eggplant rounds recipe: Heat a large nonstick skillet over medium-high heat and add the oil. Add the eggplant rounds and season with 1/4 teaspoon salt. Cover and cook until brown on the bottoms, about 4 minutes. Reduce the heat to medium-low and, working quickly, flip each eggplant round and top with a dollop of hummus and a cherry …
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Eggplant Rounds. Savory grilled eggplant or brinjal. If you're having a barbeque we recommend grilling these rounds rather than frying. They are delicious either fried or grilled! 196 calories; protein 1.8g; carbohydrates 14.5g; fat 15.1g; sodium 5.6mg. prep:5 mins. cook:10 mins. total:15 mins. Servings:6. Yield:2 servings. Ingredients. ½ cup cornmeal; ½ teaspoon chili powder; ¼ …
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