PERFECT GRILLED EGGPLANT
Perfectly grilled eggplant is ideal for summer cookouts and parties. Learn the simple trick to keeping your eggplant tender with this easy recipe.
Provided by Molly Watson
Categories Side Dish
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Meanwhile, heat a charcoal or gas grill to medium-high heat. You should be able to hold your hand about an inch above the cooking grate for 3 to 4 seconds before pulling it away from the heat.
Nutrition Facts : Calories 178 kcal, Carbohydrate 25 g, Cholesterol 0 mg, Fiber 7 g, Protein 2 g, SaturatedFat 1 g, Sodium 1600 mg, Sugar 9 g, Fat 10 g, ServingSize 6 to 8 servings, UnsaturatedFat 0 g
EGGPLANT MIXED GRILL
Make and share this Eggplant Mixed Grill recipe from Food.com.
Provided by adopt a greyhound
Categories Low Protein
Time 22m
Yield 4 , 4 serving(s)
Number Of Ingredients 14
Steps:
- In a large resealable plastic bag, mix the olive oil, parsley, oregano, basil, vinegar, kosher salt, pepper, and garlic. Place the onion, asparagus, mushrooms, eggplant, red bell pepper, and yellow bell pepper into the bag. Seal, and marinate 2 hours in the refrigerator, turning occasionally.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Grill the vegetables 4-6 minutes on each side, until tender.
Nutrition Facts : Calories 161, Fat 7.5, SaturatedFat 1.1, Sodium 457.7, Carbohydrate 22, Fiber 7.5, Sugar 7.7, Protein 5.8
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